Root Bloom Grow Yoga

Root Bloom Grow Yoga Root, Bloom, Grow: your space to connect, awaken, and thrive. Root in the present, bloom your true self, grow your potential. All levels welcome! ๐Ÿ’›๐ŸŒป๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Last night we stepped into the Year of the Fire Horse together; with breath, movement, intention, and so much heart.  ๐Ÿ”ฅ ...
18/02/2026

Last night we stepped into the Year of the Fire Horse together; with breath, movement, intention, and so much heart. ๐Ÿ”ฅ ๐ŸŽ โค๏ธ

Thank you to everyone who showed up with openness and courage.
The room felt alive with warmth, clarity, and quiet momentum. ๐Ÿ™ โœจ

May the fire we sparked continue to move through your days in steady, powerful ways.๐Ÿ”ฅ โœจ

Hereโ€™s to a year of bold steps, soft landings, and trusting the path as it unfolds.

๐Ÿ”ฅ๐ŸŽโœจ

Fire doesnโ€™t wait.๐Ÿ”ฅIt leaps, beckons, and reminds you of your own untamed rhythm. ๐Ÿ™ This is the year of heat and movemen...
17/02/2026

Fire doesnโ€™t wait.๐Ÿ”ฅ

It leaps, beckons, and reminds you of your own untamed rhythm. ๐Ÿ™

This is the year of heat and movement ๐Ÿ”ฅ ๐ŸŽ a year to rise with instinct as your compass, to let momentum become sacred, to walk toward what feels true with a steadiness that glows from within. โœจ

No shrinking. No dimming.
Only the quiet courage of a flame choosing to grow.๐Ÿ’›

It's Affirmation Monday ๐ŸŒฟ๐Ÿ’ซ  This weekโ€™s affirmation is here to uplift you ๐Ÿ’›โœจ Take a moment, close your eyes, inhale deep...
16/02/2026

It's Affirmation Monday ๐ŸŒฟ๐Ÿ’ซ

This weekโ€™s affirmation is here to uplift you ๐Ÿ’›โœจ

Take a moment, close your eyes, inhale deeply, and repeat the words silently three times. โœจ

Let them settle into your heart like a seed ready to bloom ๐ŸŒผ๐Ÿ™

Update: Event is now fully booked ๐Ÿ™ โœจA little window has opened ๐ŸชŸ ๐Ÿซถ๐Ÿป  one space has become available for Tuesday evening...
15/02/2026

Update: Event is now fully booked ๐Ÿ™ โœจ

A little window has opened ๐ŸชŸ ๐Ÿซถ๐Ÿป one space has become available for Tuesday eveningโ€™s Manifest in Motion session. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿด ๐Ÿ”ฅ

Details are below ๐Ÿ‘‡๐Ÿป

If this spot is whispering your name, Iโ€™d love to welcome you in ๐Ÿ’›โœจ๐ŸŒป get in touch to book this space.

Stepping into the Year of the Fire Horse with movement, breath and intention. ๐Ÿด๐Ÿ”ฅ๐Ÿ™

Join me for a gentle evening to clear space and call in what youโ€™re ready for.
๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜€๏ธ๐Ÿ’“

Very limited Spaces. Message Tegan / Root Bloom Grow Yoga to reserve your space ๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจ

Today, on Valentineโ€™s Day, we held our very first retreat in the beautiful Root Bloom Grow Studio and it felt like a gen...
14/02/2026

Today, on Valentineโ€™s Day, we held our very first retreat in the beautiful Root Bloom Grow Studio and it felt like a gentle homecoming. ๐Ÿ™โค๏ธ๐Ÿ’š

A room full of open hearts, slow movement, deep rest, and the kind of stillness that reminds you how worthy you are of your own tenderness. โœจ๐ŸŒป

Thank you to everyone who shared this space with me. Your presence made the afternoon feel truly magical โœจ soft ๐ŸŒป grounded ๐ŸŒผ and full of quiet connection ๐Ÿ™

A special thank you to Grounded Glow for the gorgeous candles that added such warmth and intention ๐Ÿ™ a beautiful gift to take home ๐Ÿ’•๐Ÿ•ฏ๏ธ

Hereโ€™s to choosing ourselves, again and again. ๐Ÿฅ‚๐Ÿ™Œ๐Ÿป๐Ÿซถ๐Ÿป Hereโ€™s to breath, to rest, and to returning home. ๐ŸŒป๐Ÿ™๐Ÿ’›

It's Affirmation Monday ๐ŸŒฟ๐Ÿ’ซ  This weekโ€™s affirmation is here to uplift you ๐Ÿ’›โœจ Take a moment, close your eyes, inhale deep...
09/02/2026

It's Affirmation Monday ๐ŸŒฟ๐Ÿ’ซ

This weekโ€™s affirmation is here to uplift you ๐Ÿ’›โœจ

Take a moment, close your eyes, inhale deeply, and repeat the words silently three times. โœจ

Let them settle into your heart like a seed ready to bloom ๐ŸŒผ๐Ÿ™

Yoga with Tegan ๐Ÿง˜๐Ÿปโ€โ™€๏ธMindful Movement Monday | 17:15 | Root Bloom Grow Studio, Brewary YardโœจBreathe. Move. Unwind. โœ”๏ธ Pr...
08/02/2026

Yoga with Tegan ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Mindful Movement Monday | 17:15 | Root Bloom Grow Studio, Brewary Yardโœจ

Breathe. Move. Unwind.
โœ”๏ธ Pranayama
โœ”๏ธ Asana
โœ”๏ธ Deep Relaxation

Letโ€™s root into stillness, bloom with intention, and grow together through our practice ๐ŸŒป๐ŸŒž๐Ÿ’›

All are welcome, come as you are ๐ŸŒˆ๐Ÿ™

See you on the mat ๐Ÿ’ซ๐Ÿ’›

yogateacher yogaeveryday

๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’›โœจ๐ŸŒž๐Ÿค—

Come settle your body, soothe your heart, and welcome the new season with intention and warmth. March Equinox Root & Res...
02/02/2026

Come settle your body, soothe your heart, and welcome the new season with intention and warmth. March Equinox Root & Restore evening retreat details below ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ‘‡๐Ÿป

February arrives with a gentler rhythm โœจ a reminder to soften, to choose peace, and to return to what feels true.  ๐Ÿ™Toni...
01/02/2026

February arrives with a gentler rhythm โœจ a reminder to soften, to choose peace, and to return to what feels true. ๐Ÿ™

Tonightโ€™s full moon ๐ŸŒ• closes out the Year of the Snake, ๐Ÿ inviting us to shed the old skins weโ€™ve outgrown and step into clearer, braver alignment. โœจ

If you can, step outside under the moonlight. ๐ŸŒ™โœจ
Let the cool air reset you.
Charge your crystals.
Release whatโ€™s been heavy.
Set intentions that feel rooted in who youโ€™re becoming.๐Ÿ”ฎ

A new cycle is opening.
Make room for it. ๐ŸŒ•โœจ๐Ÿ’›๐ŸŒป

Stepping into the Year of the Fire Horse with movement, breath and intention.  ๐Ÿด๐Ÿ”ฅ๐Ÿ™Join me for a gentle evening to clear ...
31/01/2026

Stepping into the Year of the Fire Horse with movement, breath and intention. ๐Ÿด๐Ÿ”ฅ๐Ÿ™

Join me for a gentle evening to clear space and call in what youโ€™re ready for.
๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜€๏ธ๐Ÿ’“

Very limited Spaces. Message Tegan / Root Bloom Grow Yoga to reserve your space ๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจ

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Saint Helena Island
Jamestown
STHL1ZZ

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