Dovgan's ForesTour

Dovgan's ForesTour Forest ecology education๐ŸŒณ

Mushroom foraging tours๐Ÿ„โ€๐ŸŸซ

Slovenia, off grid๐Ÿƒ

ืกื™ื•ืจื™ื ืœื™ืžื•ื“ื™ื™ื ืœืœื™ืงื•ื˜ ืคื˜ืจื™ื•ืช
ื•ืืงื•ืœื•ื’ื™ื” ืฉืœ ื”ื™ืขืจ ื‘ืกืœื•ื‘ื ื™ื”, ืื•ืฃ ื’ืจื™ื“๐ŸฆŒ๐ŸŒฒโœจ

ืื™ืš ืžืกื›ืžื™ื ืขื•ื ื” ื›ื–ืืช ืžื˜ื•ืจืคืช!?๐Ÿ‚๐Ÿ„โ€๐ŸŸซื–ื” ื”ืชื—ื™ืœ ื‘ืžืœื—ืžื”.. ืœื ื”ื™ื” ื‘ืจื•ืจ ืื ื™ื”ื™ื• ื˜ื™ืกื•ืช, ื•ื›ืฉื”ื™ื•- ื”ืŸ ื”ื™ื• ื™ืงืจื•ืช. ืื ืฉื™ื ื”ืชืงืฉื• ืœื”ืชื—ื™ื™ื‘ ...
22/10/2025

ืื™ืš ืžืกื›ืžื™ื ืขื•ื ื” ื›ื–ืืช ืžื˜ื•ืจืคืช!?๐Ÿ‚๐Ÿ„โ€๐ŸŸซ

ื–ื” ื”ืชื—ื™ืœ ื‘ืžืœื—ืžื”.. ืœื ื”ื™ื” ื‘ืจื•ืจ ืื ื™ื”ื™ื• ื˜ื™ืกื•ืช, ื•ื›ืฉื”ื™ื•- ื”ืŸ ื”ื™ื• ื™ืงืจื•ืช. ืื ืฉื™ื ื”ืชืงืฉื• ืœื”ืชื—ื™ื™ื‘ ืœืžืฉื”ื• ืจื—ื•ืง ื‘ืชื•ืš ื”ื—ื•ืกืจ ื•ื•ื“ืื•ืช ืฉืœ ื”ืชืงื•ืคื” ื•ื”ืžื—ืฉื‘ื” ืœื˜ื™ื™ืœ ื‘ื–ืžืŸ ื”ื–ื” ื”ื™ื™ืชื” ืžืืชื’ืจืช.

ื•ื‘ื›ืœ ื–ืืช, ื›ึพ30 ืื ืฉื™ื ืืžื™ืฆื™ื ื•ืื•ื”ื‘ื™ ื—ื™ื™ื ื”ื’ื™ืขื• ืืœื™ื ื• ืœืกืœื•ื‘ื ื™ื”, ื•ืœืคื™ ืžื” ืฉืฉื™ืชืคื• ื‘ืกื™ื•ื, ื–ื• ื”ื™ื™ืชื” ื”ื—ืœื˜ื” ืžืฆื•ื™ื ืช! ื”ื—ื•ื•ื™ื” ื”ื–ื• ื ื’ืขื” ื‘ื”ื ืขืžื•ืง ื•ื”ืฉืื™ืจื” ื‘ืœื‘ ื–ื™ื›ืจื•ืŸ ืžืชื•ืง ื•ืขื•ืฆืžืชื™ ื‘ืžื™ื•ื—ื“๐Ÿฅน

ื”ืฉื ื” ื”ืขื•ื ื” ื”ืชื—ื™ืœื” ืžื•ืงื“ื ืžื”ืจื’ื™ืœ, ื•ื›ื‘ืจ ื‘ืชื—ื™ืœืช ืกืคื˜ืžื‘ืจ ื”ื™ืขืจื•ืช ืฉืœื ื• ื”ืชืžืœืื• ื‘ื›ืžื•ืช ืžื˜ื•ืจืคืช ืฉืœ ืคื˜ืจื™ื•ืช, ืขื ืžื™ื ื™ื ืฉืœื ื ืจืื• ื›ืืŸ ืฉื ื™ื!! ื”ื”ืชืจื’ืฉื•ืช ื”ื™ื™ืชื” ื‘ืฉื™ืื”.

ื•ืื–โ€ฆ ื“ืœืงืช ื‘ืจื—ื (ื”ื™ื•ืฆืจืช) ืจื’ืข ืœืคื ื™ ื”ืžืกืข ื”ืจืืฉื•ืŸ! ืžื™ื“ ื›ืชื‘ืชื™ ืœืื—ื•ืชื™ Maya Ginsburg ื•ื‘ื™ืงืฉืชื™ ืžืžื ื” ืœื”ื’ื™ืข ืœื”ื ื—ื•ืช ืื™ืชื ื•, ื”ื™ื ื”ืกื›ื™ืžื”. ืžื” ืฉื”ื•ืœื™ื“ ืฉื™ืชื•ืฃ ืคืขื•ืœื” ืžืจื’ืฉ, ืฉืขื•ื“ ืชืฉืžืขื• ืขืœื™ื•๐ŸŒฑ๐ŸŒฑ

ืื—ืจ ื›ืš ืขื‘ืจื” ื’ื ืฉืคืขืช ืขืœ ื›ืœ ื”ืžืฉืคื—ื”๐Ÿคง ืื‘ืœ ื”ืฆื•ื•ืช ื”ื™ื” ื›ืœ ื›ืš ืžืงืฆื•ืขื™ ื•ืื•ื”ื‘, ืฉื”ืžืฉืชืชืคื™ื ืœื ื”ืจื’ื™ืฉื• ื“ื‘ืจ. ื”ื›ืœ ื–ืจื ื—ืœืง, ื•ื‘ืกื•ืฃ ื–ื• ื”ื™ื™ืชื” ืื—ืช ื”ืขื•ื ื•ืช ื”ื›ื™ ืžืจื’ืฉื•ืช ื•ืžื•ืฆืœื—ื•ืช ืฉื”ื™ื• ืœื ื• ื›ืืŸ!!

ืœืฉืžื•ืข ืืช ื”ื—ื‘ืจืณื” ืžื“ื‘ืจื™ื ืขืœ ื”ืฉื‘ื•ืข ืฉืขื‘ืจ ืขืœื™ื”ื, ื›ืžื” ื”ืœื‘ ืฉืœื”ื ื”ืชืžืœื, ื›ืžื” ื”ื ืœืžื“ื• ื•ื ื”ื ื•, ื•ืื™ืš ื”ื™ื• ื–ืงื•ืงื™ื ืœื“ื‘ืจ ื”ื–ื”. ืžืœื ื”ื•ื“ื™ื” ื•ื ื—ืช ืจื•ื— ื’ื“ื•ืœื” ืฉื”ื ืœื•ืงื—ื™ื ืื™ืชื ื”ื‘ื™ืชื”, ื•ื’ื ืื ื—ื ื•. ืื™ื–ื• ื–ื›ื•ืช๐Ÿ™๐Ÿฝ

ืื– ืชื•ื“ื” ืœื›ืœ ืžื™ ืฉืœืงื— ื—ืœืง ื‘ืžืกืขื•ืช ืฉืœื ื• ื”ืขื•ื ื”! ืขืœ ื”ืœื‘ื‘ื•ืช ื”ืคืชื•ื—ื™ื, ื”ืจื•ื— ื”ื˜ื•ื‘ื”, ื”ืฆื—ื•ืง, ื”ืืžื•ืŸ ื•ื”ืื”ื‘ื”. ื–ื” ืžื” ืฉืขื•ืฉื” ืืช ื”ื“ืจืš ื”ื–ื• ืœื›ืœ ื›ืš ืžืฉืžืขื•ืชื™ืช ื•ืžืžืœืื”.

ืขื“ ื”ืœื™ืงืจ ืคื•ืจืฆโ€™ื™ื ื™ ื”ื‘ื๐Ÿฅ‚๐ŸŒฒโœจ

ืชื•ื“ื” ืžื™ื•ื—ื“ืช ืœืฉืฃ ื”ืคื˜ืจื™ื•ืช ืฉืœื ื• Eliran Sabaton - ืื™ืฉ ื ื“ื™ืจ ืขื ืœื‘ ืขื ืง ื•ืฉืชื™ ื™ื“ื™ ื–ื”ื‘, ืฉื”ืจื™ื ืืช ื”ืจืžื” ื•ืืช ื”ืื•ื•ื™ืจื” ืœืฉื—ืงื™ื.

๐Ÿ“ืจื•ืฆื™ื ืœื”ื™ื•ืช ื”ืจืืฉื•ื ื™ื ืœื“ืขืช ืขืœ ื”ืขื•ื ื” ื”ื‘ืื”?
ื›ืชื‘ื• โ€œืื ื™โ€ ื‘ืชื’ื•ื‘ื•ืช ืื• ื”ื™ืจืฉืžื• ื‘ืืชืจ ื•ืื ื—ื ื• ื ื“ืื’ ืœืขื“ื›ืŸ ืืชื›ื๐Ÿ’š

ForesTour journeys 2025
22/10/2025

ForesTour journeys 2025

ForesTour Journeys 2024
22/10/2025

ForesTour Journeys 2024

ForesTour Journey 2023
22/10/2025

ForesTour Journey 2023

ืœืคื˜ืจื™ื•ืช ื™ืฉ ื“ืจืš ืžื™ื•ื—ื“ืช ืœื”ื’ื™ืข ืืœ ืžื™ ืฉืžื•ื›ืŸ ืœืคื’ื•ืฉ ืื•ืชืŸ ๐ŸฆŒ๐Ÿ„ ื•ืžื™ ืฉื›ื‘ืจ ืคื’ืฉ, ื™ื•ื“ืข ื›ืžื” ื”ืขื•ืœื ื”ื–ื” ืžื“ื”ื™ื, ืžืกืชื•ืจื™ ื•ืžืจืชืง.ืœื ืžืขื˜ ืื ืฉื™ื ...
16/10/2025

ืœืคื˜ืจื™ื•ืช ื™ืฉ ื“ืจืš ืžื™ื•ื—ื“ืช ืœื”ื’ื™ืข ืืœ ืžื™ ืฉืžื•ื›ืŸ ืœืคื’ื•ืฉ ืื•ืชืŸ ๐ŸฆŒ๐Ÿ„ ื•ืžื™ ืฉื›ื‘ืจ ืคื’ืฉ, ื™ื•ื“ืข ื›ืžื” ื”ืขื•ืœื ื”ื–ื” ืžื“ื”ื™ื, ืžืกืชื•ืจื™ ื•ืžืจืชืง.

ืœื ืžืขื˜ ืื ืฉื™ื ืฉื•ืืœื™ื ืื•ืชื ื• ืขืœ ืงื•ืจืกื™ื ืžื•ืžืœืฆื™ื ื‘ืืจืฅ ืœืžื™ ืฉืจื•ืฆื” ืœื”ืขืžื™ืง ื‘ืžืžืœื›ืช ื”ืคื˜ืจื™ื•ืช, ืื– ืื ื™ ืžืžืฉ ืฉืžื—ื” ืœืกืคืจ ืขืœ ืงื•ืจืก ืฉื ืชื™ ื™ื•ืฆื ื“ื•ืคืŸ (ื”ื™ื—ื™ื“ ืžืกื•ื’ื• ื‘ืืจืฅ!) ืฉืžื•ื‘ื™ืœื” ื—ื‘ืจื” ืื”ื•ื‘ื” ืฉืœื ื•, Maya Ginsburg, ืฉืžื“ืจื™ื›ื” ื’ื ืืฆืœื ื• ื‘ืกืœื•ื‘ื ื™ื” ื•ืžื‘ื™ืื” ื”ืžื•ืŸ ื™ื“ืข, ืœื‘ ื•ื ื™ืกื™ื•ืŸ ืจื‘ ืžื”ืฉื˜ื—.

ื”ืงื•ืจืก ื”ื•ื ืžืกืข ืฉืœื, ืžื”ืชื™ืื•ืจื™ื” ื•ืขื“ ื”ืคืจืงื˜ื™ืงื” - ื’ื™ื“ื•ืœ (ื‘ื‘ื™ืช, ื‘ื‘ืจ ื•ื‘ืชืขืฉื™ื™ื”), ืœื™ืงื•ื˜, ืžืจืคื ื•ืชื•ื“ืขื”. ื‘ื™ื—ื“ ืขื ื ืžืจื•ื“ ืจื•ื–ื‘ืจื’, ื•ื‘ืฉื™ืชื•ืฃ 8 ืžื•ืžื—ื™ื ื‘ืชื—ื•ืžื ืžืขื•ืœื ื”ืคื˜ืจื™ื•ืช ื•ื”ืžื“ืข:
ืคืจื•ืคืณ ื“ื“ื™ ืžืื™ืจื™, ื“ืดืจ ื“ืœื™ื” ืœื•ื™ื ืกื•ืŸ, ื“ืดืจ ืขื™ื“ืŸ ืคืจืžืŸ, ื“ืดืจ ืืœื™ื ื” ืคื•ืฉืงืจื‘, ื“ืŸ ื’ืจื•ืฆืงื™ื” ื•ืขื™ื“ืŸ ื˜ืจืŸ.

๐Ÿ“ ืื™ืคื”: ื™ืขืจ ื”ืžืื›ืœ, ื‘ื™ืช ืœื—ื ื”ื’ืœื™ืœื™ืช
๐Ÿ—“๏ธ ืžืชื™: ื™ืžื™ ืฉืœื™ืฉื™ ืื—ืช ืœืฉื‘ื•ืขื™ื™ื, 09:00โ€“15:00
๐Ÿงญ ืžืฉืš: 18 ืžืคื’ืฉื™ื

ื–ื” ืงื•ืจืก ืžืงื™ืฃ, ืฉืžื—ื‘ืจ ื‘ื™ืŸ ืื“ืžื”, ืžื“ืข ื•ืชื•ื“ืขื”, ื•ื‘ืืžืช ื ื•ื’ืข ื‘ืœื‘ ืœื™ื‘ื• ืฉืœ ืขื•ืœื ื”ืคื˜ืจื™ื•ืช.
ืžืžืœื™ืฆื” ื‘ื—ื•ื๐ŸคŽ

ืœื™ื ืง ืœืคืจื˜ื™ื ื•ื”ืจืฉืžื” ื‘ืชื’ื•ื‘ื•ืช๐Ÿ‘‡๐Ÿฝ
+ื”ื˜ื‘ื” ืžื™ื•ื—ื“ืช ืœื—ื‘ืจื™ื ืฉืœื ื• (ืชื’ื™ื“ื• ืฉื”ื’ืขืชื ื“ืจืš ืคื•ืจืกื˜ื•ืจ)

ื›ืžื” ืกื™ืžื‘ื•ืœื™ ืœืกื™ื™ื ืืช ื”ืขื•ื ื”ื‘ื™ื•ื ื”ืคื˜ืจื™ื™ื” ื”ื‘ื™ื ืœืื•ืžื™๐Ÿคญื”ืคื˜ืจื™ื•ืช ืžื–ื›ื™ืจื•ืช ืœื ื• ืืช ืžื” ืฉืงื•ืจื” ืžืชื—ืช ืœืคื ื™ ื”ืฉื˜ื—; ืจืฉืช ื“ืงื” ื•ื—ื›ืžื” ืฉืžื—ื‘ืจืช ื‘ื™...
15/10/2025

ื›ืžื” ืกื™ืžื‘ื•ืœื™ ืœืกื™ื™ื ืืช ื”ืขื•ื ื”
ื‘ื™ื•ื ื”ืคื˜ืจื™ื™ื” ื”ื‘ื™ื ืœืื•ืžื™๐Ÿคญ

ื”ืคื˜ืจื™ื•ืช ืžื–ื›ื™ืจื•ืช ืœื ื• ืืช ืžื” ืฉืงื•ืจื” ืžืชื—ืช ืœืคื ื™ ื”ืฉื˜ื—; ืจืฉืช ื“ืงื” ื•ื—ื›ืžื” ืฉืžื—ื‘ืจืช ื‘ื™ืŸ ื›ืœ ื”ืขืฆื™ื, ื”ืฆืžื—ื™ื ื•ื”ื—ื™ื™ื ืขืœ ืคื ื™ ื”ืื“ืžื”.

ื’ื ืขื•ื ืช ื”ืจื™ื˜ืจื™ื˜ื™ื ืฉืœื ื• ื”ืกืชื™ื™ืžื”, ื•ืื ื—ื ื• ืžืจื’ื™ืฉื™ื ืืช ืื•ืชื” ืจืฉืช ืฆื•ืžื—ืช ื›ืืŸ, ื™ื•ืฆืจืช ืงืฉืจื™ื ืžืจื’ืฉื™ื ื•ืžื—ื‘ืจืช ื‘ื™ืŸ ืœื‘ื‘ื•ืช ืฉื ื•ื’ืขื™ื ื–ื” ื‘ื–ื”.

ืชื•ื“ื” ื’ื“ื•ืœื” ืœื›ืœ ืžื™ ืฉืœืงื— ื—ืœืง ื•ืœืคื˜ืจื™ื•ืช ื”ืžื•ืคืœืื•ืช ืฉืžื—ื‘ืจื•ืช ืืช ื”ื›ืœ๐Ÿ‚๐ŸŒ๐ŸŒฒ๐Ÿ„โ€๐ŸŸซ

ื‘ืงืจื•ื‘ ืคื•ืกื˜ ืกื™ื›ื•ื ื”ืขื•ื ื” ื”ื›ื™ ืžื˜ื•ืจืคืช ืฉื”ื™ื™ืชื” ืœื ื• ืขื“ ื›ื”, ืชื™ืฉืืจื• ืžื—ื•ื‘ืจื™ื!

ืื•ื”ื‘ื™ื๐Ÿ’š ืžืฉืณ ืคื•ืจืกื˜ื•ืจ

24/09/2025

ืฉืžื—ื™ื ืœืฉืชืฃ ืฉื”ื”ืจืฉืžื” ืœืžืกืขื•ืช ื”ื™ืขืจ ื•ื”ืคื˜ืจื™ื•ืช ืฉืœื ื• ื‘ืกืœื•ื‘ื ื™ื” ืœืฉื ืช 2025 ื ืกื’ืจื” ื•ืฉืชื™ ื”ืงื‘ื•ืฆื•ืช ืžืœืื•ืช!

ืชื•ื“ื” ืจื‘ื” ืœื›ืœ ืžื™ ืฉืžืชื—ื‘ืจ ื•ืชื•ืžืš ื‘ืชื›ื ื™ื ืฉืœื ื•, ืขืœ ื”ืื”ื‘ื”, ื”ืชื’ื•ื‘ื•ืช ื•ื”ืฉื™ืชื•ืคื™ื๐Ÿ™๐Ÿฝ

ื ืชืจืื” ื‘ืžืกืขื•ืช ื”ื‘ืื™ื๐ŸŒฒ๐Ÿ„โœจ

ืื•ื”ื‘ื™ื๐Ÿ’š
ืžืฉืณ ืคื•ืจืกื˜ื•ืจ

๐ŸŒฒโœจืžื—ืงืจ ืคื•ืจืฅ ื“ืจืš ื‘ื™ืฉืจืืœ: ืณืžืงืœื—ืช ื™ืขืจืณ ืžืคื—ื™ืชื” ืกื˜ืจืก ื•ืžืฉืคืจืช ื—ื•ืกืŸโœจ๐ŸŒฒ*ืœื™ื ืง ืœืžืืžืจ ื‘ืชื’ื•ื‘ื•ืช*ืžื—ืงืจ ืงืœื™ื ื™ ืจืืฉื•ืŸ ืžืกื•ื’ื• ื’ื™ืœื” ื›ื™ ืคืจื•ื˜ื•ืงื•ืœ...
11/09/2025

๐ŸŒฒโœจืžื—ืงืจ ืคื•ืจืฅ ื“ืจืš ื‘ื™ืฉืจืืœ: ืณืžืงืœื—ืช ื™ืขืจืณ ืžืคื—ื™ืชื” ืกื˜ืจืก ื•ืžืฉืคืจืช ื—ื•ืกืŸโœจ๐ŸŒฒ

*ืœื™ื ืง ืœืžืืžืจ ื‘ืชื’ื•ื‘ื•ืช*

ืžื—ืงืจ ืงืœื™ื ื™ ืจืืฉื•ืŸ ืžืกื•ื’ื• ื’ื™ืœื” ื›ื™ ืคืจื•ื˜ื•ืงื•ืœ โ€œืจืคื•ืืช ื™ืขืจืด ืžืคื—ื™ืช ื‘ืฆื•ืจื” ืžื•ื‘ื”ืงืช ืจืžื•ืช ืกื˜ืจืก ื•ืžืฉืคืจ ืชืคืงื•ื“ ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื•ื—ื•ืกืŸ ื ืคืฉื™.
ื”ืžื—ืงืจ, ื‘ื”ื•ื‘ืœืช ืคืจื•ืคโ€™ ืื™ืชืžืจ ื’ืจื•ื˜ื• โ€“ ืœืฉืขื‘ืจ ืžืฉื ื” ืœืžื ื›ืดืœ ืžืฉืจื“ ื”ื‘ืจื™ืื•ืช, ื›ืœืœ 500 ืžืฉืชืชืคื™ื.

๐Ÿ’ฌ โ€œืจืคื•ืืช ื”ื™ืขืจ ื”ืชืคืชื—ื” ื‘ื™ืคืŸ, ืฉื ื”ื™ื ื ื›ืœืœืช ื‘ืกืœ ื”ื‘ืจื™ืื•ืช. ื–ื”ื• ื›ืœื™ ืžื ื™ืขืชื™ ืฉื—ื™ื™ื‘ ืœื”ืฉืชืœื‘ ื‘ืžืขืจื›ืช ื”ื˜ื™ืคื•ืœ, ื‘ืžื™ื•ื—ื“ ื‘ืžืฆื™ืื•ืช ืจื•ื•ื™ืช ื”ืœื—ืฆื™ื ื‘ื™ืฉืจืืœโ€, ืื•ืžืจ ืคืจื•ืคโ€™ ื’ืจื•ื˜ื•.

ืื™ืš ื–ื” ืขื•ื‘ื“?
ืกื“ืจื” ืฉืœ ืชื—ื ื•ืช ื™ื™ืขื•ื“ื™ื•ืช ื‘ื™ืขืจ ๐Ÿ„โ€๐ŸŸซ
ื”ืœื™ื›ื” ืžื•ื“ืขืช ๐ŸฆŒ
ืžืคื’ืฉ ืงืจื•ื‘ ืขื ืขืฆื™ื ๐ŸŒณ

๐Ÿ“Š ื”ืชื•ืฆืื•ืช: ื™ืจื™ื“ื” ื‘ืจืžื•ืช ืงื•ืจื˜ื™ื–ื•ืœ (ื”ื•ืจืžื•ืŸ ื”ืกื˜ืจืก) ื•ืฉื™ืคื•ืจ ืžื•ื‘ื”ืง ื‘ื‘ื™ืฆื•ืขื™ื ืงื•ื’ื ื™ื˜ื™ื‘ื™ื™ื.

ื‘ืงื™ืฆื•ืจ, ื–ืžืŸ ื™ืขืจ ื”ื•ื ืœื ืจืง ื‘ื™ืœื•ื™!
ื”ื•ื ื˜ื™ืคื•ืœ ืžื ื™ืขืชื™ ืžื‘ื•ืกืก ืžื—ืงืจ.

ืจื•ืฆื™ื ืœื—ื•ื•ืช ืืช ื–ื” ื‘ืขืฆืžื›ื?
ื”ืฆื˜ืจืคื• ืืœื™ื ื• ืœืžืกืข ื™ืขืจ ื•ืคื˜ืจื™ื•ืช โ€“
ื—ื•ื•ื™ื” ืžืขืžื™ืงื” ืฉืœ ื—ื™ื‘ื•ืจ, ืจื™ืคื•ื™ ื•ื˜ื‘ืข ืขื•ืฆืžืชื™

ื ื•ืชืจ ืจืง ืขื•ื“ ื—ื“ืจ ืื—ื“,
ืžื™ ื‘ื ืื™ืชื ื• ืœื”ืชืงืœื—? ๐Ÿ˜„๐Ÿƒ

๐Ÿ„๐Ÿ”ฅืžืงื•ื ืื—ืจื•ืŸ๐Ÿ”ฅ๐Ÿ„ื‘ืขื•ื“ ืฉื‘ื•ืขื™ื™ื ื‘ื“ื™ื•ืง, ืื ื—ื ื• ืคื•ืชื—ื™ื ืืช ืขื•ื ืช ื”ืžืกืขื•ืช ืฉืœื ื• ื•ื”ืœื‘ ืžื—ื›ื” ื‘ื”ืชืจื’ืฉื•ืช ืื“ื™ืจื”!!ื”ืฉื ื” ื”ื—ื•ืจืฃ ื”ื™ื” ื ื“ื™ื‘, ื”ื™ืขืจ ื›...
10/09/2025

๐Ÿ„๐Ÿ”ฅืžืงื•ื ืื—ืจื•ืŸ๐Ÿ”ฅ๐Ÿ„

ื‘ืขื•ื“ ืฉื‘ื•ืขื™ื™ื ื‘ื“ื™ื•ืง, ืื ื—ื ื• ืคื•ืชื—ื™ื ืืช ืขื•ื ืช ื”ืžืกืขื•ืช ืฉืœื ื• ื•ื”ืœื‘ ืžื—ื›ื” ื‘ื”ืชืจื’ืฉื•ืช ืื“ื™ืจื”!!

ื”ืฉื ื” ื”ื—ื•ืจืฃ ื”ื™ื” ื ื“ื™ื‘, ื”ื™ืขืจ ื›ื‘ืจ ืžืœื ื‘ืคื˜ืจื™ื•ืช ื•ื ืจืื” ืฉื”ื•ืœื›ืช ืœื”ื™ื•ืช ืขื•ื ื” ืžื˜ื•ืจืคืช ืฉืœ ืžื’ื•ื•ืŸ, ืขื•ืžืง ื•ื›ื™ืฃ ื’ื“ื•ืœ ๐ŸŒง๏ธ๐ŸŒฒโœจ

ืžื” ืžื—ื›ื” ืœื ื•?
๐ŸŒณ ื™ืžื™ื ืฉืœืžื™ื ื‘ื™ืขืจื•ืช ืงื“ื•ืžื™ื ื•ืฉืžื•ืจื™ื
๐Ÿงบ ื–ื™ื”ื•ื™ ื•ืœื™ืงื•ื˜ ืฉืœ ืคื˜ืจื™ื•ืช ืžืื›ืœ ื˜ืขื™ืžื•ืช
๐Ÿ„โ€๐ŸŸซ ืœืžื™ื“ื”, ื’ื™ื“ื•ืœ ื•ืžื™ืฆื•ื™ ืฉืœ ืคื˜ืจื™ื•ืช ืžืจืคื
๐Ÿฒ ื‘ื™ืฉื•ืœ ืฉื˜ื— ืžืฉื•ืชืฃ ืขื ืฉืฃ ืคื˜ืจื™ื•ืช
๐Ÿช• ืžื•ื–ื™ืงื” ื—ื™ื” ืœื™ื“ ื”ืืฉ ื•ื—ื™ื‘ื•ืจ ืขืžื•ืง ืœื™ืขืจ

ืื– ืžื™ ืžืคืจื’ืŸ ืœืขืฆืžื• (ืื• ืœืžื™ืฉื”ื• ืฉื”ื•ื ืžืžืฉ ืื•ื”ื‘) ื‘ืžืชื ื” ืฉืœ ืคืขื ื‘ื—ื™ื™ื, ื•ืกื•ื’ืจ ืื™ืชื ื• ืžืขื’ืœ ื‘ื™ืขืจ? ๐ŸฆŒ๐Ÿ‚

27/08/2025

๐Ÿ””๐ŸŽ’ ื™ืืœืœื”, ื–ื” ืงื•ืจื”!
ื‘ืขื•ื“ ืคื—ื•ืช ืžื—ื•ื“ืฉ ืื ื—ื ื• ื™ื•ืฆืื™ื ืœืฉื˜ื—!!
ื•ื ืฉืืจื• ืจืง ืขื•ื“ ืฉื ื™ ืžืงื•ืžื•ืช ืื—ืจื•ื ื™ื ๐Ÿƒ

ื—ืžื™ืฉื” ื™ืžื™ื ื‘ืื™ื–ื•ืจ ื”ื›ื™ ืคืจืื™ ืฉืœ ืกืœื•ื‘ื ื™ื”:
โ›ฐ๏ธ๐Ÿงบ ื˜ื™ื•ืœื™ ืœื™ืงื•ื˜ ื‘ืฉื‘ื™ืœื™ ื™ืขืจ ืกื•ื“ื™ื™ื
๐Ÿ„โ€๐ŸŸซ๐Ÿ„ ืคื˜ืจื™ื•ืช ืžื™ื•ื—ื“ื•ืช ืฉืœื ืคื•ื’ืฉื™ื ื›ืœ ื™ื•ื
๐Ÿ“๐Ÿค“ ืกื“ื ืื•ืช ืœื™ืžื•ื“; ืคื˜ืจื™ื•ืช ืžืจืคื ื•ื’ื™ื“ื•ืœ
๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ๐Ÿฒ ื‘ื™ืฉื•ืœ ืžืฉื•ืชืฃ ืขื ืฉืฃ ื‘ืืžืฆืข ื”ื™ืขืจ
๐ŸŒฒ๐ŸฆŒ ืœื™ื ื” ื‘ื™ืŸ ืขืฆื™ื ืขืชื™ืงื™ื ืขืœ ื”ื ื—ืœ ื•ืื™ื™ืœื™ื ื‘ื’ื™ื ื”

๐Ÿ“† ืชืืจื™ื›ื™ื:
ืกืคื˜ืžื‘ืจ 25-30
ืื•ืงื˜ื•ื‘ืจ 8-13

๐Ÿ”” ืฉื ื™ ืžืงื•ืžื•ืช ืื—ืจื•ื ื™ื ืœืขื•ื ื”!!!

ืจื•ืฆื” ืœื”ืฆื˜ืจืฃ?
ื“ื‘ืจ/ื™ ืื™ืชื ื• ืขื›ืฉื™ื• ๐ŸคŽ

๐Ÿ‘‡๐Ÿฝืœื™ื ืง ืœืืชืจ ื•ืœื•ื•ืื˜ืกืืค ื‘ืชื’ื•ื‘ื•ืช๐Ÿ‘‡๐Ÿฝ

15/08/2025

ื‘ืชื•ืš ืคื—ื•ืช ืžืžืืชื™ื™ื ืฉื ื” ืื™ื‘ื“ื ื• ื™ื•ืชืจ ืžื—ืฆื™! ืžื”ืงืฉืจ ืฉืœื ื• ืขื ื”ื˜ื‘ืข.

(ืงื™ืฉื•ืจ ืœืžืืžืจ ืฉืœ ื”-Guardian ื‘ืชื’ื•ื‘ื•ืช)

ื–ื” ืœื ืจืง ืคื—ื•ืช ื˜ื™ื•ืœื™ื ื•ืคื—ื•ืช ื™ืžื™ื ื‘ื™ืขืจ โ€“ ื–ื” ื’ื ืคื—ื•ืช ืฉืคื”, ืคื—ื•ืช ื–ื™ื›ืจื•ื ื•ืช, ื•ืคื—ื•ืช ืžืงื•ื ืฉื”ื•ื ืชื•ืคืก ื‘ื—ื™ื™ื ืฉืœื ื•.

ืžื™ืœื™ื ืฉืคืขื ื”ื™ื• ื—ืœืง ืžื”ื™ื•ืžื™ื•ื; ืดื™ืขืจโ€, โ€œืคืจื™ื—ื”โ€, โ€œื ื”ืจโ€, โ€œืื“ืžื”โ€, ืžื•ืคื™ืขื•ืช ื”ื™ื•ื ื”ืจื‘ื” ืคื—ื•ืช ื‘ืฉื™ื—, ื‘ื›ืชื™ื‘ื”, ื‘ืฉื™ืจื”. ื•ืžื” ืฉืœื ืžืงื‘ืœ ืžืงื•ื ื‘ืฉืคื”, ืœืื˜ ืœืื˜ ื ืขืœื ื’ื ืžื”ืชื•ื“ืขื”. ื”ื—ื•ืงืจื™ื ืงื•ืจืื™ื ืœื–ื” โ€œื›ื—ื“ืช ื ื™ืกื™ื•ืŸโ€ โ€“ ืžืฆื‘ ืฉื‘ื• ื”ื™ื“ืข ื•ื”ื”ื™ื›ืจื•ืช ืขื ืขื•ืœื ื”ื—ื™ ืคืฉื•ื˜ ืœื ืขื•ื‘ืจื™ื ื”ืœืื” ืœื“ื•ืจื•ืช ื”ื‘ืื™ืโ€ฆ.

ืื‘ืœ ืžื™ ืฉื ื›ื ืก ืœื™ืขืจ ื™ื•ื“ืข โ€“ ื–ื” ืœื ืกืชื ืžืงื•ื ืขื ืขืฆื™ื. ื–ื• ืžืขืจื›ืช ื—ื™ื”, ืฉื›ืœ ื“ื‘ืจ ื‘ื” ืžื—ื•ื‘ืจ: ืชืคื˜ื™ืจ ืžืขื‘ื™ืจ ืžื™ื“ืข ื•ืžื™ื ืจืœื™ื ืžืชื—ืช ืœืื“ืžื”, ืขืฆื™ื ืขืชื™ืงื™ื ืžื’ื ื™ื ืขืœ ืฆืขื™ืจื™ื, ืฆื™ืคื•ืจื™ื ืžืคื™ืฆื•ืช ื–ืจืขื™ื. ื›ืฉืื ื—ื ื• ืœื ืฉื, ืื ื—ื ื• ืฉื•ื›ื—ื™ื ืฉืื ื—ื ื• ื—ืœืง ืžื”ืžืืจื’ ื”ื–ื”.

ื•ื”ืคื˜ืจื™ื•ืช! ื”ืŸ ืœื ืจืง ืžื•ืฉื ืœืœื™ืงื•ื˜. ื”ืŸ ืฉื•ืžืจื•ืช ืขืœ ืื™ื–ื•ืŸ, ืขืœ ืคื•ืจื™ื•ืช ื”ืงืจืงืข, ื•ืขืœ ืžื—ื–ื•ืจ ื”ื—ื™ื™ื ื›ื•ืœื•. ื”ืŸ ื”ืžืชื•ื•ื›ื•ืช ื‘ื™ืŸ ืžื” ืฉืžืชื›ืœื” ืœืžื” ืฉื ื•ืœื“ ืžื—ื“ืฉ.

ื–ื• ื”ืกื™ื‘ื” ืฉืื ื—ื ื• ื™ื•ืฆืื™ื ืืœ ื”ื™ืขืจ ืขื ืงื‘ื•ืฆื•ืช, ืœื ืจืง ื›ื“ื™ โ€œืœื–ื”ื•ืช ืžื™ื ื™ืโ€, ืืœื ื›ื“ื™ ืœื—ื•ื•ืช, ืœื”ืจื’ื™ืฉ ื•ืœื”ืงืฉื™ื‘. ื›ืœ ืฆืขื“ ื›ื–ื” ื”ื•ื ื“ืจืš ืœื”ืฉื™ื‘ ืœืขืฆืžื ื• ืืช ื”ื—ื™ื‘ื•ืจ ืฉืื‘ื“.

ื ื•ืชืจื• ื›ืžื” ืžืงื•ืžื•ืช ืื—ืจื•ื ื™ื ืœื”ืฆื˜ืจืฃ ืืœื™ื ื• โ€“ ื—ืžื™ืฉื” ื™ืžื™ื ื‘ืœื‘ ื™ืขืจ ืฉืžื•ืจ, ืขื ืœื™ืงื•ื˜ ืคื˜ืจื™ื•ืช, ื‘ื™ืฉื•ืœ ืžืฉื•ืชืฃ, ืœืžื™ื“ื”, ืฉื™ื—ื•ืช ื•ื ื™ื’ื•ื ื™ื ืœื™ื“ ื”ืืฉ. ืžื•ื–ืžื ื•ืช ื•ืžื•ื–ืžื ื™ื ืœื”ืฆื˜ืจืฃ ืืœื™ื ื•, ืื• ืœื”ืขื‘ื™ืจ ื”ืœืื” ืœืžื™ ืฉืžืชืจื’ืฉ ืžื”ื—ื™ื‘ื•ืจ ืœื˜ื‘ืข ื•ืื•ืฆืจื•ืชื™ื•๐Ÿงบโœจ

ื‘ื™ื ืชื™ื™ื, ืจื’ืข ืงืกื•ื ืฉืœ ืžืคื’ืฉ ืขื ืคื˜ืจื™ื™ืช ืžืจืคื ืžื”ื™ืžื™ื ื”ืื—ืจื•ื ื™ื ื‘ื™ืขืจ๐ŸŒฒ๐Ÿ„๐ŸŒฒ

๐Ÿชต๐Ÿ”ฅื‘ื™ืฉื•ืœ ืฉื˜ื— ืขื ืคื˜ืจื™ื•ืช ื˜ืจื™ื•ืช ืฉืœื™ืงื˜ื ื• ื‘ื™ืขืจ ๐Ÿงบ๐Ÿ„โ€๐ŸŸซืื—ืช ื”ื—ื•ื•ื™ื•ืช ื”ืžื’ื ื™ื‘ื•ืช ื•ื”ืžืจื’ืฉื•ืช ื‘ืžืกืขื•ืช ืฉืœื ื• ื”ื™ื ื”ื‘ื™ืฉื•ืœ ื”ืžืฉื•ืชืฃ ื‘ื˜ื‘ืข.ื‘ื›ืœ ื™ื•ื ืื ...
30/07/2025

๐Ÿชต๐Ÿ”ฅื‘ื™ืฉื•ืœ ืฉื˜ื— ืขื ืคื˜ืจื™ื•ืช ื˜ืจื™ื•ืช
ืฉืœื™ืงื˜ื ื• ื‘ื™ืขืจ ๐Ÿงบ๐Ÿ„โ€๐ŸŸซ

ืื—ืช ื”ื—ื•ื•ื™ื•ืช ื”ืžื’ื ื™ื‘ื•ืช ื•ื”ืžืจื’ืฉื•ืช ื‘ืžืกืขื•ืช ืฉืœื ื• ื”ื™ื ื”ื‘ื™ืฉื•ืœ ื”ืžืฉื•ืชืฃ ื‘ื˜ื‘ืข.
ื‘ื›ืœ ื™ื•ื ืื ื—ื ื• ื™ื•ืฆืื™ื ืœื™ืขืจ, ืœื•ืžื“ื™ื ืœื–ื”ื•ืช ื•ืœืืกื•ืฃ ืคื˜ืจื™ื•ืช ืžืื›ืœ ื•ืžืจืคื ื•ืื–, ืžื‘ืฉืœื™ื ื‘ื™ื—ื“ ืืช ืžื” ืฉืœื™ืงื˜ื ื• ื‘ืื”ื‘ื”, ืขื ื”ื™ื“ื™ื™ื ื•ื”ืœื‘.

ื”ื‘ื™ืฉื•ืœ ื ืขืฉื” ืขื ืฉืฃ ืžืชืžื—ื” ื‘ื‘ื™ืฉื•ืœ ืคื˜ืจื™ื•ืช, ืฉืžืœื•ื•ื” ืื•ืชื ื• ืœืื•ืจืš ื›ืœ ื”ืžืกืข. ื”ื•ื ืžื‘ื™ื ืื™ืชื• ื’ื™ืฉื” ืฉืžื›ื‘ื“ืช ืืช ื—ื•ืžืจื™ ื”ื’ืœื ื•ืืช ื”ื™ืขืจ ืฉืžืžื ื• ื”ื ื”ื’ื™ืขื• ื•ืฉืชื™ ื™ื“ื™ื™ ื–ื”ื‘โœจ๐Ÿคฒ๐Ÿฝ

ื”ืžื ื•ืช ื”ืŸ ืฆืžื—ื•ื ื™ื•ืช ื•ืขื•ื ืชื™ื•ืช, ื‘ืจืžืช ื’ืกื˜ืจื•ื ื•ืžื™ื” ื’ื‘ื•ื”ื”, ื•ืžืฉืชืœื‘ื•ืช ื‘ื”ืจืžื•ื ื™ื” ืžื•ืฉืœืžืช ืขื ืžื” ืฉื”ื™ืขืจ ื ื•ืชืŸ ื‘ืื•ืชื• ื™ื•ื;

๐ŸŒฐ ืคื˜ืจื™ื•ืช ืงืจืื ืฆโ€™ื™ื•ืช ืžื›ืœ ืžื ื™ ืกื•ื’ื™ื, ืฉื ืงืœื• ืขืœ ื”ื’ืจื™ืœ
๐Ÿฒ ืžืจืง ืคื˜ืจื™ื•ืช ืขืฉื™ืจ ืฉื ืจืงื— ืœืื˜-ืœืื˜ ืขืœ ืื— ืขืฆื™ื
๐Ÿ„ ื˜ืขื™ืžื•ืช ืฉืœ ืคื˜ืจื™ื•ืช ื ื“ื™ืจื•ืช ื•ืžื™ื•ื—ื“ื•ืช โ€“ ื›ืœ ืื—ืช ืขื ื˜ืขื ื•ืžืจืงื ืื—ืจ
๐Ÿฅ— ืกืœื˜ื™ื ืขื•ื ืชื™ื™ื ืขื ืื’ื•ื–ื™ื ื˜ืจื™ื™ื ืžืœื•ืงื˜ื™ื ืžื”ืขืฆื™ื
๐Ÿซ– ื—ืœื™ื˜ื•ืช ื•ืžื™ืฆื•ื™ื™ื ืžืจืคืื™ื ืขื ืฆืžื—ื™ื ื•ืคื˜ืจื™ื•ืช ืฉืœื™ืงื˜ื ื• ื•ืขื•ื“ ืžืœื ื”ืคืชืขื•ืช!

ื”ื‘ื™ืฉื•ืœ ื”ืžืฉื•ืชืฃ ื”ื•ื ืœื ืจืง ืืจื•ื—ื”, ื”ื•ื ืจื’ืข ืฉืœ ืงื”ื™ืœื”. ื”ื•ื ืžื–ืžื™ืŸ ื”ืงืฉื‘ื”, ื ื•ื›ื—ื•ืช, ืงืฉืจ ืœืžื” ืฉื ืžืฆื ืกื‘ื™ื‘ื ื•. ื•ื–ื” ืคืฉื•ื˜ ื˜ืขื™ื ื‘ืจืžื•ืช ืฉืงืฉื” ืœื”ืกื‘ื™ืจ.

ืื ืืชื ืื•ื”ื‘ื™ื ืœื‘ืฉืœ, ืœืื›ื•ืœ, ื•ืœื’ืœื•ืช ืขื•ืœืžื•ืช ื—ื“ืฉื™ื ื“ืจืš ื”ื—ื™ืš โ€“
ื”ืจื™ื˜ืจื™ื˜ื™ื ืฉืœื ื• ื™ืชื ื• ืœื›ื ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ืžื”ื™ืขืจ, ืฉืœื ืชืฉื›ื—ื• ๐Ÿ‚

***ืžืงื•ืžื•ืช ืื—ืจื•ื ื™ื ื‘ื”ื—ืœื˜***

ืœื™ื ืง ื‘ืชื’ื•ื‘ื•ืช๐Ÿ‘‡๐Ÿฝ

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~ Holistic Medicine ~

This is a wonderfully precise encapsulation for the point of view of the holistic medicine approach, which begins with the assumption that health is a positive and active state, that it is an inherent characteristic of whole and integrated human beings. Which means that a person is not a patient with a disease syndrome, but a whole being. Acknowledgment of this wholeness means that the therapist must appreciate the mental, emotional, spiritual, social, and environmental aspects of his or her patients' livesโ€”not just the physical. A holistic practitioner of any particular therapy has a deep respect for the individual's inherent capacity for self- healing. This facilitates a relationship of active partnership in the healing process, as opposed to an unequal dynamic between expert healer and passive recipient.

The concept of relating to the whole person is, of course, not new. It is an inherent part of the healer's heritage. Beginning with Hippocrates, teachers through the ages have guided every student doctor, herbalist, and nurse toward a deeply caring support of the patient. Today's emphasis on holistic medicine is an attempt to correct the tendency in modern medicine to equate "health care" with the treatment of disease entities. Holism is not limited to any medical technique or theory. Rather, it provides a context in which the whole person is consideredโ€”his or her physical as well as mental and emotional health, including quality of life and relationships.

Holistic medicine emphasizes the uniqueness of the individual coming to the healer for care. The importance of tailoring treatment to meet the broad needs of each individual is fundamental, as is the need to understand and treat people in the contexts of their families, communities, and culture.

This new understanding reflects changes in both attitude and approach, a small part of a profound transformation now taking place in the way our culture views itself and the issues that affect it. This has been called a paradigm shift: a change in the patterns of belief and perception that our culture holds about itself. Such shifts have happened many times before.