
15/08/2025
Every day I start my morning the same.
I wake up early, prepare myself a cup of my favourite medicine - Cacao and proceed to grounding, connecting with myself & setting intentions for the day(s) ahead.
This practice gave me so much.
Still is giving.
It helps me stay consistent, in touch with myself and most of all: it helps me regulate my nervous system.
Don’t even get me started on the health benefits from drinking raw Cacao 🤎
I always had the discipline to train, workout & do the work, but I’ve had this bad habit of overdoing things, overworking & not giving enough rest to my body & soul. Eliminating coffee & adding in my morning Cacao meditation (3y ago 🫨) was a game changer for me.
And because sharing is caring, I am sharing this information with you.
In a world of rush, let me help you to slow down, optimise your everyday life, stay consistent & healthy on your journey ☀️🙏
And for the Cacao, you can get this heartfull medicine from 💜