Headformers

23/01/2026

Some collaborations just hit different. We were very proud to be a part of Slovakia's U20 team's journey at the World Junior Championship 2026. See what assistant coach Ivan Svarny said about us.

20/01/2026

challenge

16/01/2026

Take a closer look at our mental preparation process during the recent IIHF World Junior Championship 2026.
.mladez

14/01/2026

Head coach Peter Frühauf took a puck to the head in the match against Sweden but refused medical aid and kept coaching his players. It was a symbolic, strong moment in the championships. He showed our team he was hurting and fighting alongside them, literally. This dedication translated to the team’s determination for the rest of IIHF juniors 2026.

During our mental prep sessions with Peter, he was always clear he wanted to build a safe environment for the team, a family of sorts. It’s moments like these that show us they did just that.

13/01/2026

Mental preparation doesn't have to look like witchcraft. In Headformers, we build our consultations on hard data. The Colour Association Method (distributed by Balance Management), is a strong, reliable tool that utilizes the Lüscher colour theory and word association to map player's mental state. We identify problematic areas straight away and can address them directly, saving time and allowing you to focus on the most important thing - your performance.

09/01/2026

07/01/2026

06/01/2026

Having trouble re-starting after the holidays? Or maybe the opposite is true - motivation is driving you forward in hyper-speed and may soon run out.

> Setting realistic goals is the only way you are going to be able to achieve them. Especially when things get busy out there. Dream big, but respect your limits.
> Believe that you can do this. Take stock of everything you've achieved so far and use it to keep going when doubt gets the better of you.
> Rome wasn't built in a day. Neither will your huge mission or goal. When it gets tough, take it one small step a time.
> If the goal is worth it, hold on to it. In the end, the circumstances, the luck, the chances you get - they're not that important. It boils down to just one thing - perseverance.

02/01/2026

It's a challenge for sure, but one we take head on in this upcoming year. Stick to your new year's resolutions and dreams, ladies and gents. It will be worth it.

30/12/2025

Happy new year! Thank you for being here with us.