Headformers

21/11/2025

Thank you for being with us for 4 years!

19/11/2025

We all know it´s really 10/10 across the board. Thank you, Vilgain, for supplying us with quality and pure fuel.

18/11/2025

Two truths and one lie about testicular cancer, vol.2. This time, we take a look at puberty and fertility when it comes to this disease. Even though this cancer is rare and treatable, it mostly affects young men. Even after treatment, mental health can deteriorate. Prevention is key. Put yourself first.

14/11/2025

Up to 60% of women in sports show at least symptom of the Female athlete triad (FAD), especially in sports which emphasize lean or thin figure. Have you heard of this condition before?

12/11/2025

On today's episode of me torturing the guys for instagram content... We speak about emotions. Men are traditionally not expected to have them at all. And if they do, they have to have them in the right way, right? Well, it's time to break THAT particular stereotype.

11/11/2025

07/11/2025

Movember is famously the month when we raise awareness of testicular cancer. We spoke to a researcher who studies this disease at the Slovak Academy of Sciences about some common misconceptions. So, let´s bust some... myths together. Can you guess which one is a lie?

05/11/2025

Disclaimer: Barbora vows to ONLY consult on topics of health, both mental and physical. She also promises to learn "what offside means" by the end of 2025. We will hold her to that.

We tried to get Luky to promise he will stop with the dad jokes, but he ran away mid-conversation and we haven´t heard from him since.

In the meantime, the Headformers team is here to help you with all your mental preparation needs as the season progresses.

04/11/2025

Autumn's upon us and the days are getting darker. At Headformers, we know how important it is to nurture yourself in the autumn/winter season to maintain a steady performance. Movement, sleep and social interactions are all critical to boost your mood and energy levels when the weather isn't coopering. Try out these 4 tips and let us know how November is treating you so far!

31/10/2025

Let’s check in. How are you, really?

Mental health isn’t just big gestures — often it’s the small moments.

We’d love to hear from you:
• What’s on your mind this week?
• What’s helping you stay grounded?
• What’s one small thing you’re proud of?

Share in comments or DM us if that’s easier. You matter. You’re seen.

29/10/2025

🔄 Let's move forward, not backwards 🚀

Karin reminds us that once we have made a decision, we should not question it. Returning to the past will not bring us anything new, only fear of the future. Even if we subconsciously suspect it's no longer right for us, we often go back just because we know it.

Let's find the courage to move forward and explore new possibilities! 🌟

28/10/2025

👋 Meet Elena Herzová – another amazing new face in the Headformers family!

Elena is a people-centered manager who believes in success through collaboration and supporting the growth of others. She has led teams ranging from 5 to 100+ members across different business areas, with strong expertise in Finance (Receivables, Payables, Credit Risk, Compliance) and Recruiting Operations (E2E interview scheduling processes).

👉 In her own words:
“I’m an optimist – I always look for ways to simplify and make things happen. I know how to identify gaps in processes, evaluate where to invest energy to achieve results, and I strongly believe in diversity, personal development, and I’m a coach-to-be.”

We’re thrilled to welcome Elena on board and can’t wait for the energy and expertise she’ll bring to our mission! 💛