Lukáš Hačkulič - Health & sports physioterapist

31/07/2020

New sport, new cooperation, new experience 🏊🏻‍♂️🚴🏻‍♂️🏃‍♂️ .p .2.fly @ Individual Training Center

16/07/2020

One week hardworking with

31/03/2020

Ahojte.
Konecne mam dostatok casu na Vas a rad Vam poskytnem individualny trening alebo fyzioterapiu.
Treba sa hybat ale SPRAVNE!
Tesim sa na Vas.
Blizsie info sprava.

18/03/2020

Boli vas chrbat(telo) z lezania pred telkou?
Lets do this

1. Rotacia v rammnenom
klbe
2. macka- flexia extenzia
3. rotacia v hrudnej chrbtici v polohe na 4
4. rotacia v hrudnej chrbtici v lahu na boku
5. Mc kenzie - ext. zaklony
6. 90/90 - predklon
7. 90/90 - otvaranie zadneho kolena
8. strecing Adductorov
9. strecing hamstringov
10. strecing flexorov BK
11. strecha
12. poloha 3 mes. tlak do kolien
13. glutealny most - pochodovanie
14. deaddug
15. bird dog
3x5 opakovani
ENJOY

10/02/2020

Medical team ⚽️🚑

09/01/2020

once again with my mentor .svantner 💪 Preparation ⚽️ ⚽️
@ Individual Training Center

22/12/2019

Last training in Phuket 💪🥊

03/10/2019

I can not stop 🦍

17/08/2019

After night training 💪

17/08/2019

Opäť ideme do boja 💪 Robo Pukač vs. Pirat
Hlavný zápas večera na Oktagon 14 v Bratislave.
Pride nás podporiť 14.9. na štadióne Ondreje Nepelu.
Pozrite si niečo málo z našej prípravy. 💪🥋🏋🏻‍♂️

Lístky - https://bit.ly/OKTAGON14 LIVE - https://www.oktagonppv.com OKTAGON 14 už 14. 9. v Bratislavě na Nepelu.

18/07/2019

Next round 💪⚽️🏟

15/03/2019

Tomorrow somebody dies ☠️ My boys are ready to leave everything there 💪🦍🥋🌪🔥 Good luck Marek Bartl Robo Pukač OKTAGON MMA @ Individual Training Center