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Dr Ismaaciil Tool, near warshadaha Street, Mogadishu (2025)

11/08/2025

SIGNS OF LABOUR: WHEN TO GO TO THE HOSPITAL

As your due date approaches, it's important to recognize the signs of true labour and know when it’s time to head to the hospital.

Key Signs of Labour:

✅ Regular Contractions
- Contractions become stronger, longer, and more frequent (every 5 minutes, lasting 45–60 seconds).
- They don't go away with rest or movement.

✅ Water Breaking (Rupture of Membranes)
- A sudden gush or steady trickle of fluid from the va**na.
- Go to the hospital, especially if the fluid is greenish or foul-smelling.

✅ Bloody Show
- A thick, blood-tinged discharge as the cervix begins to dilate.

✅ Lower Back and Abdominal Pain
- Persistent cramping or pressure, different from usual discomfort.

✅ Pelvic Pressure
- Feeling like the baby is pushing down, especially if you’ve had a baby before.

✅ Cervical Dilation (Checked by your provider)

Go to the hospital immediately if:
- You have contractions every 5 minutes for 1 hour (for first-time moms)
- Your water breaks
- You have heavy bleeding
- You notice reduced baby movement
- You feel unbearable pain or pressures

NOTE:Have your hospital bag ready from 36 weeks. Always consult your healthcare provider if unsure.

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11/08/2025

Dadka qaar marka ay biyo cabaaan waxaa islamarkiiba qabata kaadi sababtoo ah jirkoodu awood uma lahan inuu biyaha haysto waana tan keenaysa in qofku biyo cabistaba u naco suuli aadista badan halka dadka qaar ay awoodaan inay cabaan dhowr litir oo biyo ah waqtiyo aad isugu dhow ayaga oo aan wax kaadi ah dareemayn haba yaraatee

Maadada Vitamin C waxay jirka siisaa awood uu jirka uga faaidaysan karo biyaha qofka ay ku yar tahay macdanta Vitamin C jirkiisu awood uu biyaha uga faaiidaysto ma lahan sidaa darteed sababta ugu wayn aad u kaadinayso mar kasta ma ahan in biyo cabistaadu badan tahay ee jirkaaga ayay ku yar tahay maadada Vitamin C sidaa darted isticmaal 10-ka cunto qaniga ku ah Vitamin C sida liin Bambeelamada

11/08/2025

Terminology of disorders of blood

11/08/2025

Types of blood cells
— feeling lovely at Iqbal Pora.
Dr Ismaaciil Tool

11/08/2025

Alcohol And Fertility: What To Know

In Women, Alcohol Can Disrupt The Delicate Balance Of Hormones Responsible For Ovulation. It May Lead To Irregular Menstrual Cycles, Decreased Ovarian Reserve, And Even Affect The Uterine Lining, Making It More Difficult For A Fertilized Egg To Implant.

For Men, Alcohol Can Reduce Testosterone Levels, Lower S***m Count, Decrease S***m Motility (Movement), And Increase The Risk Of Abnormal S***m Shape All Of Which Can Decrease The Likelihood Of Successful Conception.

What’s Even More Surprising Is That These Effects Are Not Limited To Heavy Drinkers. Even Moderate Or Occasional Drinking Can Influence Fertility, Especially During The Critical Window When A Couple Is Actively Trying To Conceive.

Medical Experts Recommend That Couples Trying To Get Pregnant Consider Limiting Or Completely Avoiding Alcohol To Maximize Their Chances. Additionally, Reducing Alcohol Can Also Support Better Sleep, Healthier Weight, And Balanced Hormones All Of Which Play A Role In Fertility. You Have Heard

11/08/2025

Vitamins
Dr Ismaaciil Tool

11/08/2025

🧠 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗖𝗡𝗦 𝗚𝗹𝗶𝗼𝗺𝗮?
🔬 Understanding a Tumor That Starts in the Brain or Spinal Cord
📄 By: 𝐀𝐥𝐥 𝐀𝐛𝐨𝐮𝐭 𝐁𝐢𝐨𝐥𝐨𝐠𝐲

The Central Nervous System (CNS)—made up of the brain and spinal cord—is the body’s main control center. But did you know it can be affected by a type of tumor called a glioma?

A CNS glioma is a tumor that forms in the glial cells—the supportive cells that help neurons function properly. These tumors can grow in different areas of the brain or spinal cord and affect how our body thinks, moves, and feels.

🔍 𝐓𝐲𝐩𝐞𝐬 𝐨𝐟 𝐆𝐥𝐢𝐨𝐦𝐚𝐬:

1. Astrocytoma – from star-shaped cells called astrocytes

2. Glioblastoma – the most aggressive and deadly glioma

3. Oligodendroglioma – from cells that make myelin

4. Ependymoma – from cells lining brain cavities (ventricles)

⚠️ 𝐂𝐨𝐦𝐦𝐨𝐧 𝐒𝐲𝐦𝐩𝐭𝐨𝐦𝐬:

Headaches that worsen over time

Seizures

Vision, speech, or memory problems

Weakness or numbness in limbs

🧪 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 & 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭: Diagnosis is usually done through brain scans (MRI/CT) and biopsy. Treatments include surgery, radiation, chemotherapy, and sometimes targeted therapy, depending on the tumor type and grade.

🎯 𝐖𝐡𝐲 𝐢𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬:
CNS gliomas can affect life drastically depending on their type and location. Early diagnosis and medical support are key to better outcomes.

📚 𝐒𝐭𝐚𝐲 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝. 𝐒𝐭𝐚𝐲 𝐜𝐮𝐫𝐢𝐨𝐮𝐬.
𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐥 𝐀𝐛𝐨𝐮𝐭 𝐁𝐢𝐨𝐥𝐨𝐠𝐲 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐬𝐜𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐚𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬!💚

11/08/2025

Life cycle of Malaria parasite
Dr Ismaaciil Tool

11/08/2025

NASAIDs
Dr Ismaaciil Tool

11/08/2025

MITOCHONDRIA – THE POWERHOUSE OF THE CELL

The tiny organelle that fuels your body!

⚡ Function: Converts glucose to ATP (energy)
🧪 Structure: Double membrane + mitochondrial DNA
🧠 Vital for: Brain, muscle & energy-demanding cells
🧫 Medical Link: Aging, neurological disorders & more
👩‍👧 Inherited only from the mother!

11/08/2025

The Fertility Diet: What To Eat.

The Fertility Diet Focuses On Providing Your Body With Nutrients That Support Hormonal Balance, Egg Quality, And Overall Reproductive Health.

A Key Principle Is Replacing Refined Carbohydrates With Whole Grains Such As Brown Rice, Quinoa, And Whole Wheat, Which Help Maintain Stable Blood Sugar Levels.

Healthy Fats Like Those Found In Avocados, Nuts, Seeds, And Olive Oil Play A Vital Role In Hormone Production. Incorporating Plant-Based Proteins From Lentils, Beans, And Tofu Alongside Lean Animal Proteins Can Improve Fertility Outcomes.

A Rainbow Of Fruits And Vegetables Supplies Antioxidants That Protect Egg And S***m Cells From Oxidative Stress. Iron-Rich Foods Such As Spinach, Lean Meats, And Legumes, Along With Folate-Rich Foods Like Leafy Greens And Citrus, Are Essential For A Healthy Pregnancy.

Adequate Hydration And Limiting Highly Processed, Sugary, And Trans-Fat-Laden Foods Further Enhance Reproductive Function. By Choosing Nutrient-Dense, Whole Foods Consistently, You Create An Optimal Internal Environment To Support Conception And Healthy Fetal Development. You Have Heard

11/08/2025

Natural Signs That May Show You’re Not Ovulating.

1. Irregular Or Missed Periods: Cycles That Are Consistently Longer Than 35 Days, Shorter Than 21 Days, Or Frequently Missed Can Suggest Irregular Ovulation Or Anovulation.

2. Absence Of Mid-Cycle Cervical Mucus Changes: Normally, Around Ovulation, Cervical Discharge Becomes Clear, Slippery, And Stretchy. A Lack Of This Change May Indicate Ovulation Is Not Occurring.

3. No Rise In Basal Body Temperature (BBT): After Ovulation, Progesterone Causes A Slight Increase In BBT. Tracking Your Morning Temperature Can Help Spot If This Shift Is Missing.

4. Very Light Or Extremely Heavy Menstrual Flow: Unusually Light Bleeding May Mean The Lining Was Not Properly Built Up, While Very Heavy Bleeding May Point To Hormonal Imbalances.

5. No Noticeable Ovulation Pain (Mittelschmerz): Some Women Experience A Mild, One-Sided Abdominal Pain During Ovulation. Absence Of This Symptom Alone Doesn’t Confirm An Issue, But In Combination With Others, It May Be Worth Checking.

6. Persistent Acne Or Excess Hair Growth: These Can Be Signs Of Hormonal Imbalances Such As Polycystic O***y Syndrome (PCOS), Which Often Affects Ovulation.

7. Unexplained Weight Changes Or Fatigue: Sudden Weight Gain, Difficulty Losing Weight, Or Constant Tiredness May Signal Hormonal Disruption Impacting Ovulation.

If You Notice Several Of These Signs Consistently, It’s Advisable To Consult A Doctor. Early Detection And Proper Evaluation Can Help Restore Balance And Support Your Reproductive Health. You Have Heard

Dr Ismaaciil Tool

11/08/2025

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