Barbaar Youth Wellness

31/07/2025

Barbaar supplements 🥑

Jirkaaga waxaa uu u baahan yahay cunto iskudheelitiran si uu u helo fatamiinada iyo macaadinta muhiimka u ah shaqadiisa.

Supplements yadu waa isha labaad ee laga helo nafaqada uu jirka u baahan yahay, waana xalka 1aad ee dadka aanan helin cuntada iskudheelidatiran.

Lifaaqo hoose ku dhufo si aad u hesho Supplements dabiici ah si aad kor ugu qaado caafimaadkaaga maskaxda iyo kan jirka.
👇

https://barbaar.org/supplements

Discover Barbaar Supplements designed for Somali youths, featuring omega-3, vitamin D3, and magnesium to enhance mental wellness. Our professionals guide you in choosing the right supplements, with delivery available across Somalia. Order now for a healthier mind!

30/07/2025

Waxa aan nahay Barbaar Wellness

Waxa aan ka shaqaynaa caawinta Barbaarta Soomaaliyeed ee xaaladaha nafsiga wajahaysa.

Haddii aad dareemayso walwal, murugo, ama culays aan la xamili karin, waxa aan kuu samayn karnaa latalin iyo daaweyn.

Lifaaqan hoose ku dhufo si aad u aragto faafaahinta adeegga Wacan Therapy
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https://barbaar.org/wacan-therapy

25/07/2025

Uurkutaallo | qeynta 1aad

Uurkutaallo waa Sheeko ximbaarsan dareeno cabsi, qalbijab, xasuuso iyo naxdinno aan dhayal looga soo kaban karrin ah.

YouTube 👇
https://youtu.be/yoAbhwzsaX4?si=ECAtqFrnR3sOeckr

22/07/2025

Waa maxay Trauma ama PTSD | Caafimaadka maskaxda | Xalqada 4aad

Ka Dhagayso YouTube 👇
https://youtu.be/6gNNCjtikcw?si=Az--6BQVdjTluMAi

Ma lakulantay dhacdo halisgalisay naftaada sida dagaal, shil ama jirdil darran taasi oo kugu reebtay xasuuso qaraar?Xalqadaan 4aad ee barnaamijka caafimaadka...

22/07/2025

Haddii ay jiraan xasuuso qaraar oo kugu soo laalaabta sida ficilo xun oo lagugu sameeye, hadal xun oo lagugu yiri, bahdil, cunsuriyad, xaqdarro iyo dakano laguu gaystay kuwaasi oo kugu keena qaraw, ka fikir badan oo maalintii ah iyo tiiraanyo.

Fadlan hadda balanso dhakhtar ku taqasusay xanuunada nafsiga iyo Neerfaha kaasi oo ku siinaya latalin iyo daawo.

Lifaaqa hoose ku dhufo
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https://barbaar.org/ptsd

20/07/2025

Magnesium Glycinate waa kaabe ka qeybqaata xasiloonida iyo dheelitirnaanta caafimaadka maskaxda.

Hadda ka soo dalbo Barbaar Wellness

Ku dhufo lifaaqa hoose 👇
https://barbaar.org/magnesium-glycinate

18/07/2025

Sheekadaan waxaa ay taabanaysaa xaalado murugo, niyadjab iyo kalinimo dheer ah oo ay la kulmaan qaar kamida Gabdhaha Soomaaliyeed.

YouTube 👇 https://youtu.be/UQGVl9Ole18?si=toF-HWhxEMTwQcr9

17/07/2025

Affordable Mental Health Support for Somali Communities | Barbaar youth wellness

Hadda balanso dhakhtar cilminafsi oo Online ah.

Barbaar Wellness provides accessible mental health support through free assessments, online therapy, and educational resources, empowering individuals and breaking stigmas in Somali communities and beyond.

14/07/2025

Depression-ka waa dhex quusidda mowjado mugdi, cidlo iyo caloolyow ah. Waa xanuun iyo marxalad uu qofka ku luminayo xasiloonida iyo qanacsanaanta, waxaa ayna qofka ku keentaa in uu ka weecdo nololmaalmeedkiisa kana dhexbaxo bulshada isaga oo weheshanaya kalinimada iyo quusta.

Si aad u hesho caawinaad degdeg ah, la soo xariir Barbaar Wellness. https://barbaar.org/wacan-therapy

11/07/2025

Halka ay ka bilaabato quusta dhalinyarada Soomaaliyeed – Sheekada Axmed oo 19 Jir ah

YouTube 👇
https://youtu.be/qHg00PcWJqc?si=fgMruYlKIG4o3SEp

10/07/2025

Ka fogow dadka aan garanayn qiimahaaga nafta.

09/07/2025

Barbaar waxa ay bixisaa adeeg online ah oo qofka kula kulmi karo dhakhtar ku taqasusay xanuunada nafsiga iyo Neerfaha isaga oo gurigiisa jooga.

Halkaan hoose ka balanso 👇
https://barbaar.org/wacan-therapy

Ama nala soo xariir..