Abdikadir M. Abdullahi

16/07/2025

Daawaynta *PRP (Platelet-Rich Plasma)* ee timaha waa hab dabiici ah oo lagu xoojiyo koritaanka timaha iyadoo la adeegsanayo dhiiggaaga. Waa tan faa’iidada ugu weyn ee ay leedahay: 🧪🩸

*🧠 Faa’iidooyinka PRP ee Timaha*

- Joojinta timo daadashada: PRP waxay xoojisaa xididdada timaha, taasoo yareyn karta daadashada joogtada ah.

- Soo celinta timaha khafiifay: Waxay kor u qaadaa koritaanka timaha cusub, gaar ahaan meelaha ay timuhu ka yaraadeen.

- Buuxinta meelaha bannaan: PRP waxay ka caawisaa in timaha si siman uga baxaan meelaha aan isku dheellitirin.

- Bilicda timaha: Waxay kordhisaa dhumucda timaha, timaha waxay noqdaan kuwo muuqaal fiican leh oo caafimaad qaba.

- Dabiici & badbaado leh: Maadaama dhiiggaaga la isticmaalo, khatarta xasaasiyad ama falcelin waa mid aad u yar.

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Daawayntan waxaa lagu sameeyaa iyadoo dhiig laga qaado bukaanka, lagana sooco qaybta platelets-ka, kadibna lagu duro madaxa si loo kiciyo koritaanka timaha. Waa hab aan qalliin ahayn, oo leh waqti soo kabasho oo gaaban.

08/06/2025

Ilaahayow, isii risiq wanaagsan oo xalaal badan oo barako leh iga sii meel aanan filayn, Ilaahow, albaabada khayrka ii fur, wakhtigayga iyo dadaalkaygana barako ii gali, Ilaahow, igu arsaaq raaxo qalbiyeed, daganaan nafeed, xasilooni ruuxeed, iyo nadiifnimo maskaxeed.

Ciid Mubarak 💥 🌹.

13/05/2025

Dayax Polyclinic-- Degmada Kaxda.

02/04/2025

Waxaan diyaar idinku nahay xaruunteena degmada Kaxda ee Dayax Polyclinic and Skincare.

Waxaan kaa xallin doonaa dhamaan cudurrada ku dhaca Maqaarka, Timaha iyo Ciddiyaha.

Fadlan nagu soo booqo xaruunteena degmada Kaxda.

01/03/2025

💥Wacyigelin ku saabsan *Canbaarta ku dhacda Jidhka* (Tinea corporis)

*Tinea Corporis*(Canbaarta Jidhka) waa infekshan fungal ah oo ku dhaca maqaarka, waxaana uu ku dhici karaa qayb kasta oo jidhka ka mid ah, marka laga reebo cagaha, timaha, wejiga, iyo ciddiyaha. Waxaa badanaa loogu yeeraa "Ring worm" sababtoo ah wuxuu soo baxaa iyadoo ay ka muuqdaan meelo wareegsan oo caadi ah.

*Yaa qaadi kara Tinea Corporis?*

Tinea corporis waxaa laga helaa inta badan adduunka, gaar ahaan meelaha kuleylka iyo qoyaanka badan uu ka jiro. Cudurkaan waxaa inta badan lagu arkaa carruurta iyo dadka dhalinyarada ah.

*Waxyaabaha keeni kara ee la xiriira dhinaca caafimaadka:*

- Infekshan tinea h**e ama isku mar ah
- Sonkorow (Diabetes mellitus)
- Nidaamka difaaca jirka oo daciif ah (Immunodeficiency)
- Dhidid Xad-dhaaf ah (Hyperhidrosis)
- Maqaarka oo qalalan (Xerosis)
- Xanuunka ichthyosis (Ichthyosis)

*Waxyaabaha keeni kara ee la xiriira dhinaca deegaanka waxaa ka mid ah:*

- Guryaha dadka badan ay ku nool yihiin (Household crowding).
- Haynta xayawaanka guriga
- Xidhashada dhar culus ama xiran (Wearing occlusive clothing)
- Hawlaha madadaalada ee ku lug leh xiriir dhow oo lala yeesho dadka kale, oo ay ku jiraan musqulaha wadaagga ah (Recreational activities involving close contact with others including shared change rooms).

*Maxaa keena Tinea Corporis?*

Tinea corporis waxaa ugu badnaan keena fangaska dermatophytes ee ka tirsan qoysaska *Trichophyton* iyo *Microsporum*. Noocyada *anthropophilic* ee *T. rubrum* ayaa ah sababaha ugu badan ee keena tinea corporis adduunka oo dhan.

*Sida ay ku faafto Tinea Corporis*

Tinea corporis waxay ku faafta iyadoo fangaska spores ka soo daataan maqaarka infected-ka. Faafidda waxaa fududeeya deegaan kulul iyo qoyan, iyo wadaagga agabka sida sariiraha, tuwaalada, iyo dharka. Cudurka dermatophyte ee ku dhaca qeybaha kale ee maqaarka, sida *tinea pedis* (canbaarta cagaha), sidoo kale waa la gudbin karaa. *Waqtiga inkubation-ka* waa 1 ilaa 3 toddobaad. Dermatophyte-ku wuxuu ku dhaca oo ku faafaa *stratum corneum* (lakabka sare ee maqaarka), laakiin ma awoodi karo inuu soo galo lakabyada kale ee maqaarka caafimaadka qaba.

*Calaamadaha Caafimaad ee Tinea Corporis*

Tinea corporis waxay marka h**e ku bilaabataa *dhibic casaan ah oo wareegsan* oo leh xuduud sare oo qalloocan. Meesha dhaawacu waxay ka faafisaa bartamaha, taasoo keenta in ay sameysanto *qaab wareeg ah* oo leh *hypopigmentation* (midab-bixin hoose) bartamaha iyo *xuduud casaan oo qalloocan* (canbaarta). Xuduudda dhaawaca waxay noqon kartaa *papular* (boog la taaban karo) ama *pustular* (malax ku jirto). *Cuncun* waa calaamad caadi ah. Wakhti ka dib, *dhibicooyin badan* ayaa ka soo bixi kara oo waxay isku biiri karaan si ay u sameeyaan *qaab polycyclic* (qaab wareegsan oo isku xiran).

W/Q: Abdikadir M. Abdullahi

01/03/2025

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

01/03/2025

Finanka wajiga makugu raageyn?

Haddaba haddii aad la dhiban tahay finanka wajiga waxaan kuu heyna halkii rajada soo celinta maqaarkaaga. Waxaad maalin kasta gelin dambe igu soo booqan karta xaruunteena oo degmada kaxda ku taal.

Mhdsnid.

Healthy Skin Beauty Hair

22/01/2025

Wacyigelin ku saabsan Isnidhaamis (Scabies):

La wadaag asxbtaada si ay ugu faaideystaan.

Mahadsanid 💥.

Abdikadir M. Abdullahi

Abdikadir M. Abdullahi

Abdikadir Mustaf Abdullahi

Abdikadirm490.blogspot.com

10/12/2024

Abuu hurayra waxa uu rasuulka ﷺ ka wariyay. Rasuulkana uu Rabbigiis cazza wajalla kasii wariyay in uu yiri: Adoon ayaa dambi ku dhacay kadibna waxa uu yiri "Illaahow ii dambi dhaaf".

Alle waxa uu yiri: Adoonkayga wuu dambaabay wuxuuna ogaaday in uu leeyahay Rabbi danbiyada dhaafo, sidoo kalana qabta (Yacnii haddii uu doono adoomadiisa u ciqaaba).

Mar kale ayuu danbi ku dhacay waxa uuna yiri: "Rabbiyow waan dambaabay ee ii dambi dhaaf.
Alle waxa uu yiri adoonkayga wuu dambaabay wuxuuna ogaaday in uu leeyahay Rabbi dunuubta dhaafo, sidoo kalana u qabta.

Mar kale ayuu dambaabay waxa uuna yiri: "Rabbiyow waan dambaabay ee ii dambi dhaaf.
Alle waxa uu yiri adoonkayga wuu dambaabay wuxuuna ogaaday in uu leeyahay Rabbi dunuubta dhaafo, sidoo kalana u qabta "𝘼𝙙𝙤𝙤𝙣𝙠𝙖𝙮𝙜𝙖 𝙬𝙖𝙖𝙣 𝙪 𝙙𝙖𝙢𝙗𝙞 𝙙𝙝𝙖𝙖𝙛𝙖𝙮 𝙬𝙪𝙭𝙪𝙪 𝙙𝙤𝙤𝙣𝙤 𝙝𝙖 𝙨𝙖𝙢𝙚𝙚𝙮𝙤"

Xadiithkan waa saxiix oo Bukhaari iyo Muslim ayaa si wadajir ah usoo wada saaray (متفق عليه).

Ujeedka xadiithka maahan in lakugu dhiiragalinayo in aad dambi sameeso, ee waa in aad xitaa haddii aad balaayiin jeer danbawdo aadan marna naxariista Eebe ka quusan oo aad u laabato.

25/10/2024

SABTI WANAAGSAN SAAXIBIYAAL 🌹💥

21/09/2024

Key Components of Health Management: Building Efficient Healthcare Systems.

Abdikadirm490.blogspot.com

19/09/2024

Navigating the Key Challenges in Health Management.

Abdikadirm490.blogspot.com