Dr Hussein Osman

08/03/2026

Cudurrada Lagu Kala Qaado Shumiska Afka (Kissing Diseases)

Shumiska afka waa ficil jacayl iyo xiriir muujin ah, balse dad badan ma oga in uu sidoo kale noqon karo waddo cudurro lagu kala qaado haddii aan laga taxaddarin caafimaadka afka.

Afka bini'aadamka waxaa ku nool malaayiin bakteeriyo iyo fayrasyo, kuwaas oo si fudud ugu gudbi kara qof kale marka la is shumiyo.

Cudurrada ugu badan ee lagu kala qaado shumiska

1 Herpes-ka Afka (Cold Sores)

Waxaa keena fayraska Herpes Simplex Virus (HSV-1)

Calaamadaha:

finan ama nabro bushimaha ka soo baxa gubasho ama xanuun afka ah

Aad ayuu u fudud yahay inuu ku faafo shumiska.

2 Hargabka iyo Ifilada

Fayrasyada hargabka waxay ku gudbaan candhuufta.

Qof xanuunsan haddii la shumiyo → cudurka si degdeg ah ayuu u gudbaa.

3 Mononucleosis ("Kissing Disease")

Waxaa keena Epstein-Barr virus

Calaamado:

daal daran

qandho

qanjirada oo barara

Waxaa si gaar ah loogu yaqaan cudurka shumiska.

4 Cudurrada ciridka iyo ilkaha

Bakteeriyada keenta:

cirid barar (gingivitis) suuska ilkaha waxay ku gudbi karaan candhuufta.

5 HPV (Human Papillomavirus)

Noocyo ka mid ah HPV waxay ku gudbi karaan xiriirka afka.

Waxaa lala xiriiriyay kansarrada qaar ee afka iyo cunaha.

Goorma ayay khatartu sii badanaysaa?

Marka qofka afkiisa nabar ku yaal

Haddii cirid dhiigayo

Marka qof qandho ama hargab qabo

Nadaafadda afka oo liidata

Sida Looga Hortago

Ha shummin qof qaba finan bushimaha ama hargab

Caday ilkaha laba jeer maalintii

Isticmaal burush gaar kuu ah

Ka fogow shumiska marka aad xanuunsan tahay

Samee baaritaan caafimaad oo afka ah mararka qaar

Fariin Wacyigelin ah

Jacaylku waa qurux, balse caafimaadku waa mas'uuliyad.

Hal shumis oo aan taxaddar lahayn wuxUU gudbin karaa cudur muddo dheer saameeya caafimaadka.

Ogow qofka aad shumineyso, caafimaadkiisa ugu yaraan baaritaan caafimaad marsii.

Q/C

09/02/2026

APGAR score is a quick assessment of a newborn’s
condition immediately after birth.
It evaluates Appearance, Pulse, Grimace,
Activity, and Respiration at 1 and 5 minutes.

13/01/2026

The APGAR score is a quick and reliable method to assess a newborn’s cardiorespiratory and neurological status immediately after birth.
It is routinely evaluated at 1 and 5 minutes to guide early neonatal care.
👉 Save this post for neonatal exam and delivery room revision.
Educational content only.




Please follow page 🥀😊

11/01/2026

Female reproductive system

10/01/2026

Your cholesterol report is trying to tell you a story… are you listening? 🫀

Not all cholesterol is bad.
Some of it is literally saving your arteries — and some of it is silently damaging them.
Meet the two main players:
🟢 HDL – The Cleaner Truck
It picks up excess cholesterol from your blood vessels and delivers it to the liver for removal.
→ That’s why it’s called “good cholesterol.”
🔴 LDL – The Trouble Maker
It drops cholesterol into artery walls, forming plaque and narrowing the vessels.
→ That’s why it’s called “bad cholesterol.

10/01/2026

Types of Anemia

31/12/2025

Viral Hepatitis

30/12/2025

🩺 Lymph Nodes of the Head and Neck Explained! 💚

Lymph nodes are small, bean-shaped structures that help filter harmful substances and fight infections.
Here are the major lymph nodes in the head and neck region 👇

🔹 Preauricular – In front of the ear.
🔹 Posterior Auricular – Behind the ear.
🔹 Occipital – At the back of the head.
🔹 Parotid – Near the parotid gland.
🔹 Tonsillar – Around the tonsils.
🔹 Submental – Under the chin.
🔹 Submandibular – Under the jawline.
🔹 Superficial & Deep Cervical – Along the neck muscles.
🔹 Posterior Cervical – Back of the neck.
🔹 Supraclavicular – Just above the collarbone.

These nodes play a crucial role in your immune defense system 🦠💪

30/12/2025

Painful Periods (Dysmenorrhea)

Painful periods are common and cause cramping pain in the lower abdomen during menstruation.

🔹 Types:
• Primary Dysmenorrhea (no underlying disease)
• Secondary Dysmenorrhea (due to pelvic conditions)

🔹 Common Causes:

• Strong uterine contractions
• Hormonal imbalance (high prostaglandins)
• Endometriosis
• Uterine fibroids
• Pelvic infections
• IUCD (Copper-T)

🔹 Symptoms:

• Lower abdominal cramps
• Back and leg pain
• Nausea or vomiting
• Fatigue and weakness

🔹 Management:

✔ Pain relief medicines (as advised)
✔ Warm compress on abdomen
✔ Light exercise
✔ Stress reduction
✔ Healthy diet

⚠️ Consult a doctor if pain is severe or affects daily activities.

🩺 Take care of your health

20/12/2025

11/12/2025

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐮𝐛𝐥𝐢𝐜 𝐡𝐞𝐚𝐥𝐭𝐡 𝐞𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲 𝐃𝐢𝐩𝐡𝐭𝐡𝐞𝐫𝐢𝐚 𝐨𝐮𝐭𝐛𝐫𝐞𝐚𝐤 𝐒𝐢𝐧𝐜𝐞 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟎𝟐𝟓.

𝟏. 𝐖𝐚𝐚 𝐦𝐚𝐱𝐚𝐲 𝐆𝐨𝐰𝐫𝐚𝐜𝐚𝐭𝐨 (𝐃𝐢𝐩𝐡𝐭𝐡𝐞𝐫𝐢𝐚)?
👉🏿Gowracato waa cudur faafa oo uu keeno bakteeriyada Corynebacterium diphtheriae. Waxay samaysaa sun (toxin) dhaawacda dhuunta, sanka, maqaarka iyo gudaha jirka.

𝟐. 𝐌𝐚𝐱𝐚𝐚 𝐬𝐚𝐛𝐚𝐛𝐚?
👉🏿Waxaa sababa:
Bakteeriyada Corynebacterium diphtheriae
Waxay soo saartaa diphtheria toxin oo keena dhaawaca unugyada iyo calaamadaha halista ah.
Badanaa waxay ku faaftaa meelaha ay dadka ku yar tahay tallaalka.

𝟑. 𝐖𝐚𝐚 𝐦𝐚𝐱𝐚𝐲 𝐜𝐚𝐥𝐚𝐚𝐦𝐚𝐝𝐚𝐡𝐚 𝐥𝐚𝐠𝐮 𝐚𝐫𝐤𝐨?

👇🏻Calaamadaha ugu muhiimsan:
A. Ku dhaca dhuunta (Respiratory diphtheria)
Qandho fudud ilaa dhexdhexaad
Sore throat (cunaha oo xanuuna)
Pseudomembrane (xuub cawl/gray ah oo ku samaysma cunaha) – calaamada ugu muhiimsan
Bull neck (qoor barar weyn)
Neefsashada oo ku adkaata
Afka oo saliid/biyo badan ka soo qubanaya (drooling)
Daciifnimo, cuntada oo yaraata
B. Ku dhaca maqaarka (Cutaneous diphtheria)
Boogo xanuun leh oo leh xuub cawl ah.

𝟒. 𝐒𝐢𝐝𝐞𝐞 𝐥𝐚𝐠𝐮 𝐤𝐚𝐥𝐚 𝐪𝐚𝐚𝐝𝐚𝐚?

☝️Gowracato waxay ku faaftaa:
Neef-mareenka: qufac, hindhiso, hadal dhow (respiratory droplets)
Taabashada pseudomembrane ama boogaha maqaarka
Qalabka lagu wada isticmaalo sida: weel, tuwaal, bacad
Ilmaha iyo dadka la deganaanta ugu badan ayay ku faaftaa.

𝟓. 𝐒𝐢𝐝𝐞𝐞 𝐥𝐚𝐠𝐮 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐞-𝐠𝐚𝐫𝐞𝐞𝐲𝐚𝐚?

Waxaa lagu ogaadaa:
𝐀. 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 (𝐂𝐚𝐥𝐚𝐚𝐦𝐚𝐝𝐚𝐡𝐚 𝐥𝐚 𝐚𝐫𝐤𝐚𝐲𝐨)
Pseudomembrane, bull neck, qandho, neefta oo ku adkaata
→ Haddii lagu arko, waa in si degdeg ah loo bilaabo daaweynta xitaa ka hor culture.

𝐁. 𝐋𝐚𝐛𝐨𝐫𝐚𝐭𝐨𝐫𝐲
Throat swab culture
PCR haddii la heli karo
Test loo yaqaan Elek test oo lagu ogaanayo toxin-ka (haddii la heli karo).

𝟔. 𝐃𝐚𝐚𝐰𝐨 (𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭) 𝐦𝐚 𝐥𝐞𝐞𝐝𝐚𝐡𝐚𝐲?

👉🏿Haa. Daaweynta rasmiga ah waa labo qaybood:

𝐀. 𝐃𝐢𝐩𝐡𝐭𝐡𝐞𝐫𝐢𝐚 𝐀𝐧𝐭𝐢𝐭𝐨𝐱𝐢𝐧 (𝐃𝐀𝐓)

Waa daawada ugu muhiimsan ee joojiya sunta bakteeriyada
Waxaa la siiyaa IV ama IM, qiyaasta waxay ku xiran tahay darnaanta

𝐁. 𝐀𝐧𝐭𝐢𝐛𝐢𝐲𝐨𝐨𝐭𝐢𝐤𝐨

Erythromycin
40–50 mg/kg/day, 4 qaybood (children)
500 mg PO QID, 14 days (adults)
Penicillin G
IM/IV 14 days

𝐂. 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐂𝐚𝐫𝐞

Oxygen
Airway management
IV fluids
Isolation (droplet precautions).

𝟕. 𝐌𝐚𝐱𝐚𝐚 𝐜𝐨𝐦𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐡 𝐨𝐨 𝐤𝐚 𝐝𝐡𝐚𝐬𝐡𝐚 𝐡𝐚𝐝𝐝𝐢𝐢 𝐚𝐚𝐧 𝐥𝐚 𝐝𝐚𝐚𝐰𝐞𝐲𝐧?
👇🏻Haddii aan la daaweyn, sunta bakteeriyada waxay dhaawacdaa xubnaha muhiimka ah:

𝐀. 𝐖𝐚𝐝𝐧𝐚𝐡𝐚

Myocarditis
Arrhythmias
Heart failure (halis badan)

𝐁. 𝐍𝐞𝐞𝐟-𝐦𝐚𝐫𝐞𝐞𝐧𝐤𝐚

Airway obstruction pseudomembrane-ka oo xirma
Respiratory failure

𝐂. 𝐃𝐚𝐫𝐞𝐞𝐦𝐚𝐡𝐚

Neuropathy (paralysis)
Afka, indhaha ama lugaha oo hawlgab noqda

𝐃. 𝐊𝐢𝐥𝐲𝐚𝐡𝐚

Acute kidney injury
E. 𝐄. 𝐆𝐞𝐞𝐫𝐢
Haddii aan la helin DAT iyo antibiyootik → ku dhowaad 5–10% dhimasho; carruurta yar iyo dadka waaweyn ayaa ugu nugul.

𝐓𝐚𝐥𝐨 𝐬𝐨𝐣𝐞𝐞𝐝𝐢𝐧..
1-Dhamaan waalidiinta ubadka soomaliyeed waxan ku baraarujinayaa iney ilmaha talaalan kana warqabaan in cudurkan gowracatada ah jiro

2-ilma walba ee xanuunsanaya laguna Arko calaamadaha an kor kusoo xusay in dhaqtarka ugu dhaw loogeeyo si gargaar dagdag ah xili h**e u helo hadi cudurka u noqdo gawracato.

3-in qof walbo close contact bukaan xanuunsan booqday ama haayo in u qaato 14 maalmood dawada kahortaga ama talalka.

4-sidoo kale in bulshada awareness keedu sareeyo bahda cafimaadka sojeedintedana loonuglaado.

5-bahda cafimaadka gaar ahaan wasaarada cafimaadka dalka in talaalka DAT si dağ dağ ah gobol walba ay u gaarsiso madaama referral pathway aad u adag yahay.