Find Your Sunrise

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Find Your Sunrise

Helping you help yourself. Move better, feel better, live better... cultivating personal growth and freedom through mindful exploration.

12/04/2026

Escape with me and a small group of like-minded souls for a transformative week of yoga, adventure, and deep connection.

November 21-28, 2026.

Link in bio for more details.

01/09/2025

Join me on the Mayan Riviera for a transformative experience.
Yoga, Mindfulness, community, adventure, rest and relaxation.
Start 2026 off with a clear mind and an open heart.

03/08/2025

It’s been a slice mom and dad!
Thank you for building a strong foundation of love for me and my beautiful sisters.
Happy Anniversary!!

14/07/2025

26/05/2025

Are you looking for an easy-going, up for anything, tail wagging happy to be alive sidekick?
Meet Edie, Edith, Toaster-Beans.
Her Korean name is Yisol.
She’s about four years old and weighs around 30 pounds. She is short and stocky!
Edie is house trained and can be left alone without causing trouble.
She gets along with all dogs and humans too, even children!
I consider her energy moderate, but on the low side. Perhaps losing a couple of pounds might open up a whole New World of energy for her, but she’s pretty wonderful just as she is!
She loves to go on walks and explore and sniff and play short bouts of fetch.
She will gladly lay at your feet peacefully while you work or snuggle up beside you if invited.
She is all set tobecome part of a family!
Are you the one?!
DM me if you’re interested, and I’ll fill you in with next steps.

27/09/2024

Offering discounted rate to one female looking to share a double occupancy room on our Yoga Retreat in Baja Mexico.
November 17-23

DM for details!!

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