Fakazi Mlotshwa- The Clinical Mental Health Counselor

Fakazi Mlotshwa- The Clinical Mental Health Counselor PROFESSIONAL PROFILE
FAKAZI F.

MLOTSHWA
CLINICAL MENTAL HEALTH COUNSELOR

Contact Information:
Cell: (+268) 76637469/ 79598859
Email: mlotshwafakazi@gmail.com
LinkedIn: fakazi-mlotshwa-3bb9

Three years ago, I wasn't ready for Eckhart Tolle's Power of Now. A lot didn't make sense then. Here is a highlight of i...
20/09/2024

Three years ago, I wasn't ready for Eckhart Tolle's Power of Now. A lot didn't make sense then.
Here is a highlight of ideas (now I know as facts) from Eckhart is that:
-"All thinking is Self Hypnosis"
-You are not your mind- but the observer (background against which all thinking occurs)
-Your mind can go crazy, but your true self is always pure and Now.
-Your life is always Now- past and future do not exist- only now does.

A few years down, he makes sense deeply and I'm evolving with his truth.

is the only reality.

I wasn't ready to understand this book (You can heal your life) some couple of years ago. Two of the most confusing idea...
19/09/2024

I wasn't ready to understand this book (You can heal your life) some couple of years ago. Two of the most confusing ideas that made me put it aside were:
1. We make our world through our thoughts.
2. We choose our parents..

Two years down the line, I agree with these concepts fully and evolving with the truths of this book.

Knowing who we are in truth is key in seeing clearly.

is the only reality!

29/07/2024

.....and nothing is at it seems, you only see it from your angle...

Data against data (its a battle of programs running the 'selves'

08/05/2024

Getting Effective therapy can be the best gift you give yourself (and by extension-the world)!

05/09/2023

I haven't posted here in a while, and I won't post until the work I'm on becomes clearer.
From this level of consciousness, all I can say is I AM source.
The whole world doesn't exist without beingness. I'm writing to myself (cos out there doesn't exist)

And you (my creation) are one beyond beingness. You (or I) The I AM or source.
Instead of many, there is only ONE! And that ONE is you, infinite and the whole world is inside YOU.
I AM source!

07/07/2023

Thoughts! How powerful yet they are not objectively anything until we make them anything.


I've learnt that my mind 'lies' too often that we think.
Try to see and not judge, it will be hard. Oftentimes we don't see, we filter what we choose to 'see'.
Our torture comes from these filters. Or At least, that's what I'm 'seeing' or 'thinking'.

Thoughts flow in the mind like an an endless stream. We notice those things that catch our attention in the stream like fishes or dirty linen or frogs, and we miss the water and it's flow.
From such noticing, is born our challenges and successes.
It's an endless stream!

Is this the case even with harsh living environments? Perhaps I'll 'think' about this one too. Is there anything external or we see what is inside our lenses (or rose coloured glasses)?

26/06/2023

Why healing your wounds matter for a revitalised life:

"Those stuck (unprocessed) toxic emotions layer over your gifts, talents, and higher wisdom. This is one of the primary reasons most people on the planet haven forgotten the heroes they are. When we avoid feeling, we lose access to our most powerful selves and forget the truths of life: that each of us can achieve astounding things, and produce astonishing works, and realize radiant health, and know true love, and live a magical life, and be helpful to many. ....most of us have fear, pain, anger, and sorrow built up over our real selves, we have no sense of opportunities that sit right in front of us. All that dark energy blinds us from seeing them. And blocks our primal genius.".. excerpts from the 5AM club.

22/06/2023

Be willing to evolve!
Evolution is about being your true you, the you who then flourishes with ease!
Be willing to consider that the persona you call your now is just an adaptive version of you you needed to survive.
Once that survival mode is over, lay down the load and claim the real you! In this field, they call it healing!

Claim the lighter and energetic you, who is in tune with the rhythm of life! Be wiling to evolve!

The cause of most mental health problems lies in loss of connection to meaningful values..Most of us base our values on ...
18/06/2023

The cause of most mental health problems lies in loss of connection to meaningful values..
Most of us base our values on trendy feeds and the virtual world, without any grounding of sort.
We gotta do the work, dog deep into the giant you are. That will call for hard work!

For men in particular, a different set of values ought to guide us in our quest to find a centre, self, the man in self, to let go of the young boy in us, and meet the man who is happy with himself.
A man who has found himself can create and give to others without high expectations. He gives from fullness!
I talk of a man, but a woman who also has a centre, knows when to stop taking nonsense. Her self worth is not contingent on bling but substance. She demands because she knows herself!

15/06/2023

Everytime I attach meaning to a thought, a feeling emerges! And I'm hooked into more and more stories of the thought in my head!

Allow and let it go! (Not easy though!)

13/06/2023

All is data!
Until you process (interpret) it, and then the outcomes present themselves.
Our processor needs strengthening, cleaning, and proper filtering!
Perhaps, we do stress ourselves often!

15/05/2023

"What do you need?"

I was going down on complaint mode one time, detailing how someone else was not doing/ had done or not done such and such!
The the beautiful, smart, and friendly lady driving me home (a therapist and my internship supervisor by the way l) asked me
"What do you need?"

This question hit me in my face, I wasn't ready for it. I was expecting for validation, but this one drove me to check, what was missing in me?
To take responsibility, to define what I want, and what I was projecting outside or defending against.

I think oftentimes we don't ask this question, and therefore we don't take responsibility for our needs. And we bash at others for even undefined needs and expectations.
And this is common for us men, who can hardly communicate what we need.
But I'm sure it cuts across.
Everytime you're tempted to fight and destroy, pause and ask, what do I need?
It's usually something deeper than the object or subject of frustration!

Address

Manzini

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

Telephone

+26879598859

Website

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