Amcec Health

31/05/2025

Hi folks, for persons who may have diabetes, please fill out this survey for me and share it with persons you know

Discover your unique diabetes self-management superpower and learn how to harness it for better health. Take the quiz now to unlock your potential!

13/05/2025

Hey Guys,
I need your help. I'm looking for just 5 people who have diabetes to do a research. If you know anyone, or if this is you, please 🙏 DM me.
It's free. Nothing to worry about. Thanks.

07/05/2025

Skipping meals might seem harmless, but for people with diabetes, it can cause dangerous blood sugar swings. Eat regularly — even small meals can make a difference! Amcec Health Answers To Diabetes amcechealth.com

21/04/2025

🥖 Do People With Diabetes Need to Avoid ALL Carbs? Let’s Clear This Up.

🎯 Myth: “If you have diabetes, you must cut out carbs completely.”

💡 Fact: Carbs are not the enemy—they’re your body’s main source of energy. What really matters is the type of carbs you eat and how you balance them in your meals.

✅ Complex carbohydrates like:

Quinoa

Brown rice

Sweet potatoes

Beans

Vegetables

Fruits like berries and apples
digest more slowly and have a gentler impact on blood sugar.

🚫 On the other hand, simple carbs like sugary drinks, candy, and white bread can spike your blood sugar quickly and offer little nutrition.

👣 Portion control and pairing carbohydrates with protein and fiber help keep blood sugar and energy levels stable.

So no, you don’t need to go carb-free—just carb-smart! 🙌

🍞 Tag a friend who needs to hear this!
🔁 Share to help bust this common diabetes myth.

19/04/2025

Have you heard this myth before or believed it at some point? Let us know in the comments!
🔁 Share this post to bust the myth and raise awareness!

21/08/2024

Almost 1 in 4 persons with T2D require 3 or more medication to manage their condition. Even then many have difficulty
Fang et al.

13/08/2024

Diabetes Self-Management is the proven way to reduce complications related to the condition. Learn self-management skills today. Contact us today for more information

02/07/2024

Check out our newly published post at amcechealth.com

https://www.amcechealth.com/blog/posts/powerful-meal-prep-hacks-for-health-and-savings

Ditch takeout, slash grocery bills & conquer healthy eating! Powerful meal prep hacks for busy people. Learn how to save time & money with these simple tips.

28/06/2024

https://get.answerstodiabetes.com/ssd_slp
Are you struggling to manage your DIABETES or SUPPORT a loved one who is? Feeling overwhelmed by sugar and carb cravings? We have a solution that can make a real difference!
Grab your FREE 9 Low Carb Recipes today and kickstart your journey to better health!
These delicious and easy-to-make recipes are perfect for anyone looking to reduce sugar intake and embrace a healthier lifestyle.
WHY YOU'LL LOVE THESE RECIPES:
Tasty and satisfying
Simple ingredients
Designed to help manage blood sugar levels
Perfect for anyone looking to live healthier
But that's not all! When you download your free recipes, you'll also discover our exclusive 21 Day Sugar Shutdown Challenge, where you'll learn how to:
Identify hidden sugars and carbs in your diet
Find healthy, tasty alternatives
Take control of your diabetes naturally
WHAT'S INCLUDED IN THE CHALLENGE:
Daily educational emails
Comprehensive program guide
Weekly Zoom calls with our experts
Supportive Facebook community
And much more!
Click the DOWNLOAD button below to get your FREE 9 Low Carb Recipes and learn more about our 21 Day Sugar Shutdown Challenge.
Your journey to better health starts now!

Take the first step towards a healthier, more vibrant you by eliminating hidden sugars from your diet and embracing wholesome, nutritious foods. Plus, sign up before the timer reaches 0 to receive a 2-week meal planner bonus to jump start your journey!

09/05/2024

Happy International Nurses Week from all of us at Annie's Memorial Chronic Diseases Education Centre (AMCEC)!

This week, we celebrate and extend our deepest gratitude to nurses everywhere whose dedication and care transform lives daily.

Thank you for your unwavering commitment and compassion in the fight against chronic diseases.

08/03/2024

Lowering your A1c from 9% to 8% can significantly reduce the risk of eye diseases associated with diabetes, potentially safeguarding your vision.

Take the first step towards healthier living by booking a FREE 30-minute diabetes counseling session today.
LINK: bit.ly/amcec-health

🩸

26/01/2024

Unlock the path to effective diabetes management in 2024!
Join us for a transformative webinar on January 30th, 7 PM EST.

Personalized care strategies, expert guidance, and an interactive learning experience await.
Craft a sustainable health plan and empower yourself!



Register here: http://bit.ly/webinar303