So.fia.Yoga

So.fia.Yoga Teaching Hatha & Vinyasa
Helping you feel strong & confident in your body
Finding joy in movement
Queer Safe Space And I’ll be right there with you.

🤍 Sofia

Hi, I’m Sofia :)
I'm a queer, LGBTQ+ friendly yoga and meditation teacher. I guide practices that focus on moving with awareness, speaking to yourself with kindness, and trusting that who you are is already enough. My classes are a space to move, breathe, and reconnect in a way that feels intuitive, playful, and free from pressure or judgment. You don’t need to be perfect or calm to begin — just willing to meet yourself as you are.

05/05/2025

A few wobbles here and there, but that’s why we call it a practice 🤸‍♀️✨
The more I let go of how my asanas looked, the more fun I started having.
It’s not about perfection or performance.
It’s about showing up, tuning in, laughing when you fall, and trying again ❤️

20/04/2025
My heart is so full 🥰 So happy to receive this feedback from a class I had recently. It means so much to me, especially ...
12/07/2024

My heart is so full 🥰 So happy to receive this feedback from a class I had recently. It means so much to me, especially knowing you're enjoying the classes I prepare for you:) Thank you for showing up, sharing your me time with me, and always brightening my day ❤️

Lots of love,
Sofia xx

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84320

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