Growth club · ice & sauna · Ao Nang - Krabi

Growth club · ice & sauna · Ao Nang - Krabi A space close to nature to boost your health and wellbeing.

Relax in our sauna, ice bath, steam room, and hot bath and experience the health benefits for your body and mind.

when you step into growth club, you step into nature 📍growth club ice bath & sauna
16/02/2026

when you step into growth club, you step into nature 📍growth club ice bath & sauna

15/02/2026

quite preparations for today’s sauna & ice bath sessions, 📍growth club ice bath & sauna, Ao Nang Krabi

13/02/2026

📍growth club ice bath & sauna - Ao Nang, Krabi

At growthclub, every therapy has a purpose:❄️ Ice bath (5–7°C) — boosts circulation + reduces inflammation🔥 Sauna (80°C+...
12/02/2026

At growthclub, every therapy has a purpose:
❄️ Ice bath (5–7°C) — boosts circulation + reduces inflammation
🔥 Sauna (80°C+) — lowers stress + supports heart health
💨 Steam (45°C+) — clears sinuses + deep relaxation
🌊 Fjord cold bath — muscle recovery + metabolic support
☀️ Sunbath — mood + vitamin D reset

Swipe to learn how each room works and find your rhythm between heat and cold.

Growth begins outside your comfort zone.

11/02/2026

recover, reset, and relax .asia Ao Nang, Krabi

11/02/2026

NOW OPEN - AO NANG - KRABI

11/02/2026

“feels like Christmas Eve”

We are hiring ✨
07/02/2026

We are hiring ✨

Come and work with us ✨
28/01/2026

Come and work with us ✨

Come and join the team 💚
24/01/2026

Come and join the team 💚

30/11/2025

A space close to nature to boost your health and wellbeing. Relax in our sauna, ice bath, steam room, and hot bath and experience the health benefits for your body and mind.

Come and work with us - soon to be open
28/11/2025

Come and work with us - soon to be open

ที่อยู่

Ban Ao Nang
81180

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