YUAN Medicine

24/08/2025

Migraine
If you suffer from migraines, you've probably heard that you have to learn to live with it. Medication can reduce the symptoms, but it remains a part of your life. The regularly recurring headache causing severe throbbing or pulsating pain is often accompanied by nausea, vomiting and extreme sensitivity to light and sound. Migraine attacks can last from hours to days and often confine you to bed. Except for heavy medication, hormonal or nonhormonal, there is not really an answer for healing migraine in Western medicine

Migraine treatment at Yuan Medicine?
But what if I told you that the underlying condition leading to these attacks can be mended. Not by fighting the symptoms, but by treating your complete condition. This is what we do at Yuan Medicine. Every patient needs to be screened and examined so that an individual plan of approach can be made. We use only natural therapies and remedies. You are not an passive bystander at Yuan Medicine, your commitment to these therapies is crucial for your permanent success.

The therapies we use are:
Organ mobilization therapy
Yuan acupuncture
Occupational therapy
Physical therapy
Therapy training
Personal training
Herbal therapy
Food therapy
Qi Gong

Diagnosis and plan
Based on this diagnosis, a plan will be developed in consultation with you. You might start at home first by changing your diet, taking a combination of herbs, adjusting your routine and following an exercise program. It is also possible, we want you to come to us to Thailand immediately. So we can right away start working with you full-time. Sometimes we choose the former, sometimes the latter. It depends on the frequency and intensity of your migraines.

The healing of your complaints
We work with objective signs and symptoms, such as complaints, pain points, and other symptoms. After starting therapy, some of these should change immediately so we know the condition is improving. Over time, all objective signs should improve. And we can make a prognosis. Not only the absence or reduction of headaches is crucial, but also all symptoms that point to your condition.
It is possible that a clear prognosis can be made within six weeks, and with the right instructions, exercises, and home therapy, you can continue the healing process independently. Sometimes it takes a little longer. Not everyone is the same, and not everyone's symptoms are the same. Together with you, we will work on your condition, and it will be a life-changing period of healing.

You can look at our website for more information
www.yuan-medicine.com
Or you can email us: mail@yuan-medicine.com and ask your questions there. You can also make an appointment for a call for questions and explanation

19/08/2025

งานที่สนุกสนานและท้าทายที่ Yuan Medicine
สอบถามข้อมูลเพิ่มเติมได้ที่อีเมล mail@yuan-medicine.com
หรือเยี่ยมชม yuan-medicine.com

17/08/2025

Chronique Fatigue

Introduction
Chronic fatigue is becoming more and more common in all age categories. What do you need to know and how can you handle if you suffer from it. Here you can read which steps to take and what not to do.

How do you become chronically tired?
The answer to this question is very simple: by systematically using more energy than you take in. This happens when you don't disconnect from work (or your phone) in time and don't take enough breaks to relax. You might be able to keep this up for a long time, but it eventually leads to a state of constant fatigue. Poor eating habits and insufficient quality sleep contribute to this progress more quickly.

Is there a difference between chronic fatigue and burnout?
It's all in the name, of course, but chronic fatigue is usually different from burnout. With chronic fatigue, you feel constantly tired. You can still do things, but you lack the drive to act. Other physical and mental symptoms also occur, but fatigue is the central feeling. In our deviation of burnout, chronic fatigue is similar to ‘the overload burnout’
When we talk about burnout, we're usually referring to a more severe form of fatigue. We distinguish five stages and types of burnout. Chronic fatigue is similar to the overload burnout, a situation you can still resolve yourself by making changes in your life. The other types of burnout are a different story; much more serious. You can read about this in the blog post "The Five Types of Burnout." These more severe burnout conditions will completely change your lifestyle. Once you're in burnout, you notice that your energy level is clearly too low, if not zero. You've been going too too long at a too high pace, and suddenly it's all gone. You're become allergic to otherwise "normal" stimuli, such as sounds, light frequencies, crowds, large groups of people, or your phone and internet.

Active versus passive
Although it may sound strange, chronic fatigue involves a deficiency of passive energy. Once this energy is replenished, your active state returns. What is active energy versus passive energy?
Active energy is the energy that is mobilized whenever you do something—thinking, walking, or working with your hands. Passive energy is your energy supply that hasn't yet been mobilized but is ready to be used. With chronic fatigue, your passive energy supply is too low or depleted. When passive energy levels are too low, active energy cannot be mobilized.You need active energy, not only to be mentally and physically active, but also to attract, absorb and clean yourself for the intake healthy new passive energy. How much active energy you still can mobilize determines whether you experience chronic fatigue or a burnout.

There are three things important with chronic fatigue
1. Your energy supply (passive energy) is too low or exhausted
2. Too little energy gets mobilized to circulate, to refresh and to replenish yourself.
3. there will be a pollution of your intestines, liver, kidney and blood because of bad intake of nutrition and not an adequate removal of waste products.
These three together form the vicious circle.

The solution: The 7 steps to get out of chronique fatigue
1. 1. Restore your rhythm. This is the most important thing. Establish a rhythm where you get enough rest and don't overdo it. A rhythm starts with a day and night rhythm. What time do you go to bed and what time do you get up? Then look at your meal times. Then classify your relative activity and rest times. Write it down and become aware of when something is too much and something is too little. Then you can adjust your rhythm.
2. Eat warming foods, by which we mean one-pot meals and soups, because of their warming effect and ease of digestion. As soon as a meal has a single flavor, the body considers it a single food source. Avoid raw foods, a wide variety of foods in one meal, salads, smoothies, or raw vegetables. These consume more energy than they provide. They serve a different function that we don't really need right now.
3. Get extra vitamins, minerals, and energy by eating only fresh, whole foods. These include fresh, local fruits and vegetables, free-range meat from organic farmers, and real, wholesome fats like butter, ghee, coconut oil, lard, and beef fat.
4. Make sure your body is warm and receives extra warmth This includes not only the outer muscles and skin, but also your organs. Wear appropriate clothing, drink ginger tea, and place a heating pad on your abdomen. Use also additional warming herbs such as ginger, garlic, cinnamon, fennel, anise in your teas and foods.
5. Get some gentle exercise, such as walking or doing light exercises. This will help regulate blood circulation, organ function, and intestinal rhythms.
6. Cleanse your intestines and liver with chlorella. It's the only natural cleanser that requires no energy and is also the most thorough and fastest cleanser found in nature.
7. Use energy-building nutrition such as ginseng, maca, aloe vera, clarified butter and almonds as an extra.

Very important with all these steps
Draw up your own plan. No one knows how you feel or react—not your company doctor, not your boss, not your coach, not your boyfriend or girlfriend, and not your mother. Stay true to yourself. This point is just as important as the first.

How do I prevent a relapse.
You climb out of that pit of fatigue by systematically working on it and sticking to your rhythm. Listen to yourself. It's important that you have energy left at the end of the day, a little more than at the beginning. If not, adjust your rhythm. This is how you climb, adapt, and climb further. Gradually, you'll feel more active and can incorporate more activity into your routine. Once you've mastered it and see yourself leading a normal life again, this is also prevention, because now you know exactly how to prevent it.

Yuan Medicine
If the 7 steps don't work, there's probably something more going on. You can email us and schedule a call, where we'll answer your questions and figure out what's going on.

info@taiwanchlorella.nl
Your health is at the heart of our work.

07/08/2025

Chronic abdominal pain with women

Introduction
Both men and women can have chronic abdominal pain, but if abdominal pain in women is not accompanied by intestinal complaints, then there is probably something wrong in the gynecological field. However, the gynecologist cannot always find a clear cause of the complaints. So what's going on and what can you do about it?

Chronic abdominal pain
The chronic abdominal pain is an abdominal pain that lasts for more than a few months. This pain can be dormant with intermittent periods of more pain. It differs from woman to woman, but also from period to period in each individual. It is not always predictable what the abdominal pain reacts to. Sometimes it is worse after or before defecation or urination. Sometimes this is less present during holidays or in the summer period. Menstruation and ovulation can also contribute to aggravating or reducing pain symptoms. Sometimes s*xual in*******se is no longer pleasant and if the pain comes on at night, sleeping problems can occur. In short, the variation in the perception of the complaint is enormous. Many women are very concerned about this, also because their daily activities are put under enormous pressure. Things they used to do without thinking are avoided because of the pain. They also don't want to be a whiner for their partner or children, but they are regularly reminded by the pain that something is not right.

It is clear that it is not the intestines and you go with it to the gynecologist
Your regular doctor will see soon enough if your abdominal pain has something to do with gut or whether it lies on a gynecological field. If the latter Is the case, you will have to be sent to the gynecologist. The examination typically starts with a survey of the blood and urine. Mostly there is no definite outcome from this and an ultrasound or laparoscopy (internal investigations) will follow. Tissue samples are often taken and sent to the laboratory. You hope, of course, is that nothing serious is found, and this is usually also the case.

What could be the problem?
The conditions or changes that can be found are the following:
1. The presence of a myoma, which is also known as a fibroid in the uterus (womb). It usually is a small deformity in the uterus (womb). It is unusual for it to be the cause of the pain, unless it is a large mass. And even then, it is not an indication for treatment.
2. A different shape of your uterus (womb). The uterus is normally in the shape of an inverted pear, but sometimes it will have a different form, such as in the shape of a heart. It is also possible that there is a wall within the womb: a septum. Also, these defects in shape, give seldom, or never, and the abdominal pains that you may have.

3. An abnormal position of the uterus. Every woman has a uterus that is tilted. Usually forward and sometimes backward; a retroflexion uterus. It was thought that this last condition could be the cause of abdominal pain, but we do not know for sure and this also will never be a reason for treatment.

4. Varicose veins around the uterus or varicosis pelvi. The veins in the pelvis and around the uterus can also be very dilated. They are therefore simply called varicose veins. The medical world also doesn't know what to do with it. Whether this is a cause for the complaints is doubted and treatment is therefore not done.

5. Abnormality of the fallopian tubes. The Fallopian tubes are the tubes that run from the ovaries (ovaries) to the uterus. At the end of the fallopian tube there may be vesicles as a result of a former inflammation, a hydrosalpinx. These are also rarely seen as the cause of the abdominal pain. Only then when there is a new inflammation. The treatment is then to remove this.
Morgagni's cyst or parovarian cyst is another fluid cyst at the end of the fallopian tube. This is considered normal and not a cause of your stomach pain.
A cyst in the o***y (ovarian cyst) can sometimes continue to grow and sometimes disappear spontaneously. If this does not disappear, mucus or connective tissue can form in it. It is a benign abnormality that is usually left for what it is.
A wonder growth, dermoid cyst is a fourth form of cyst in the fallopian tube. This can contain bone, sebum or hair. This cyst is also rarely seen as the cause of your abdominal complaints.

6. Endometriosis. Endometriosis is a mucous membrane or connective tissue that is located on the inside of the uterus. However, these deformities can also continue to grow and occur outside the uterus, around and in the ovaries, in and around the intestines. Endometriosis usually responds to hormonal changes. In an initial stage it is not seen as harmful and such a membrane will usually disappear on its own, but it doesn’t disappear from itself and continues to grow, causing connective tissue growth and adhesions, complaints with urination, defecation, during s*x and menstruation are often present. Endometriosis that causes symptoms is often treated hormonally. The results are variable and a permanent solution to the complaints is rarely achieved.

7. Inflammation of the fallopian tubes is often found after a bacterial infection, whether or not due to a venereal disease such as chlamydia. Inflammations of this nature are treated with antibiotics.

Often no answer for a solution
A whole range of complaints. Often the appendix and the liver are also looked at. But usually there is no answer in the sense that it can lead to a proper treatment and the disappearance of the abdominal pain. Of course it is nice to know that nothing serious is going on, but you do want the complaints to go away as well.

The overall picture
Looking at the list of abnormalities, you might already see similarities. They all involve disrupted cell metabolism and impaired local blood circulation. If your tissue metabolism is healthy and blood circulation reaches all areas, no deformities, changes, or blockages will occur. You often hear that a hormonal imbalance is the culprit behind these changes. However, improvement in symptoms can be achieved quite quickly and effectively. Contrary to popular belief, hormone therapy is not necessary to correct a hormonal imbalance.
What can you do yourself
First and foremost, you want to work on your own improvement, and you can already do a lot yourself. Simple actions, but often successful. In many cases you can help yourself sufficiently. How?
1. Let go of your worries. That's easy to say, but not so easy for most. It is best to arrange your daily routine in such a way that there is enough time left to take a look at yourself and do what you need. You can also rely on the fact that you are now going to use a systematic program to get rid of your complaints and that this will work. Empty your head and lead all motherly attention into your belly.
2. Keep a warm belly. Blood flow is equivalent to warmth. So make sure you truck in your belly nicely, give it a hot water bottle (hot pack) twice a day and warm it from the inside with ginger tea. Forget cooling foods such as yogurt, raw vegetable salads and tropical fruits. Cook like grandmother and only use the microwave to heat up your hot pack.
3. Make sure your waste is removed. Waste often occurs in the intestines, but it also ends up in the liver and the intercellular environment. This also causes stagnation in local metabolism and blood flow. So make sure these wastes are removed by eating healthy and using chlorella as an additional cleanser. No natural product is as effective a cleanser as chlorella. There are other products, sometimes even more intensive (including less natural ones, such as food-grade hydrogen peroxide), but they carry the risk of complications. Also, make sure you rebuild your gut culture afterward. If you want to buy chlorella, get it from Taiwan. This is the product you can trust to be pure.
4. Get moving. Sitting for long periods is often a cause of poor circulation and is often underestimated. Don't sit for hours, but move regularly. Also, do something that gets you moving but doesn't exhaust you. Because energy loss equals heat loss. Think jogging, walking, or cycling slowly.
5. Trust yourself. You are the expert on your own body. Instead of doubting your body, learn to listen to it and use what it needs.

Yuan Medicine
When all else fails, people come to us. We look at each patient individually and create a unique plan for them. At Yuan Medicine we not only look for abnormalities but also investigate what might be causing them. To achieve this improvement, we work with a wide range of therapies, such as acupuncture, herbal therapy, osteopathy, physiotherapy, and more. Because all these therapists work together on this unique individual plan—experience shows that this leads to success. No medication, antibiotics, and certainly no surgery. We simply listen to the body and give it what it needs on all fronts. This way, the body can return to a healthy system. Step by step, but each step is monitored and must bring progress.

If you do all these things, and you complaints stay, just give us an email and we can see what we can do for you.
info@yuan-medicine.com
www.yuan-medicine.com

03/08/2025

หากต้องการข้อมูลเพิ่มเติม โปรดส่งอีเมลมาที่ mail@yuan-medicine.com
หรือเยี่ยมชม yuan-medicine.com

27/07/2025

How successfully treat chronic disease?

Why can we improve the condition of many chronically ill people or even completely cure them when other doctors and therapists have been unable to do so?

A question we rightly receive frequently. The reason we can make progress in healing many people with long-term illnesses is due to three things.

The diagnosis:
We make a comprehensive diagnosis. We look at all the things that are wrong in the body. We don't focus on finding a single culprit, but map the situation of the entire body. Of course, the psychological state isn't forgotten either. Once we have this picture, we look at how everything is interconnected. Here's an example of what such a picture might look like: A migraine can be triggered by a stressful event. The blood is blocked in the brain. We see that the blood pressure is too high and the haemoglobin too low. Why does the heart produce too much pressure, and why does the digestive system provide too little iron? This brings us to the intestines. These may be contaminated by poor digestion, which in turn is due to chronically high breathing. This is a consequence of a lack of exercise and excessive mental effort. High breathing aligns with higher blood pressure and increased sensitivity to stress. This shows that chronic, one-sided stress creates a vicious cycle, leading to migraines. A comprehensive diagnosis must provide a clear picture with a clear narrative. Then, there are plenty of areas that can be addressed in many ways.

Comprehensive approach:
Once we have that complete diagnostic picture, we address it broadly with all necessary therapy and training, such as osteopathy, physiotherapy, fascia therapy, yuan acupuncture, reflexology, therapy training, personal training, psychotherapy, and qi gong training. We also look if there are any deficiencies and use nutrition and herbs to replenish them. We also cleanse the liver, intestines, and nervous system if needed be, with release training and herbs.

Treatment and check-up
The third point is also very important; Checking, before and afterward. When you implement something, a therapy, an exercise, a specific diet or herb, you ensure you have certain checkpoints. In our example, this could be the severity of your headache, certain pressure points in your muscles, and tension points on your intestines. You check these checkpoints before and after you implement something. We want to see immediate results from what we do, so we know we're doing the right thing.

Through all the training, we teach the patient to take care of themselves and to make their own corrections. This way, the patient actively participates in the entire process.

Time
One factor we should also mention is that you come to Thailand to work on your illness with our team, nothing more. No social or work obligations. Simply working on your improvement, and that for a set period of time.

We can't help everyone. Not those whose damage is too great, and not those who lack the right motivation. The patient is central, and without personal commitment, nothing will come of it.

If you have any questions about this story, we're happy to answer them. You can visit our website: www.yuan-medicine.com and send an email to mail@yuan-medicine.com. You can also schedule a phone call through email to discuss your situation in more detail.

20/07/2025

The five forms of burnout.

Anyone who has or has had burnout can attest that burnout is a very personal problem. No two patients are alike. Yet, it's often lumped together and treatment is generalized. How personal the issue becomes, or can become, depends on the therapist.
Things would be different if a clear distinction in diagnosis and approach were established from the beginning. Our professionals at Yuan Medicine have examined the phenomenon of burnout and medically categorized it into five different forms. These five forms each have a different level of depth and therefore often require a completely different approach.

Below, we present the five types of burnout:
1. Overload Burnout
2. Chaotic Burnout
3. Allergic Burnout
4. Rock Bottom Burnout
5. Burnout Shutdown

Overload Burnout
This burnout is the first-degree burnout and is caused by working too much or thinking too much for too long without sufficient recovery time.
Characteristics: overtiredness, irritability, not feeling like doing anything, not wanting to finish anything, and especially longing for rest.
Of course, every form of illness and lack of energy is accompanied by negative mental feelings, but when someone with normal burnout gets enough rest, they noticeably improve.
Treatment for this burnout mainly consists of taking rest, pacing themselves appropriately, and building up a workable rhythm, allowing energy to build up gradually.

Chaotic Burnout
Chaotic burnout is a second-degree burnout in which the mind can no longer find peace and races around, continuously using the already low energy level, even during rest periods.
Characteristics include no energy to do anything, feelings of over-fatigue with a restless mind. Wanting to rest but not feeling it. Poor sleep. Feelings of panic and aggression.
Treatment for Chaotic burnout consists not only of resting and gradually building up energy, but also primarily focuses on calming the mind.

Allergic Burnout
This burnout is also a second-degree burnout. With this burnout, there is increased sensitivity to physical and/or mental stimuli in addition to the intense feeling of fatigue.
Characteristics: The low energy level has penetrated the patient's sensitivity. This results in an actual increased level of allergies in the body with all kinds of allergic reactions such as shortness of breath, red spots, bumps, and much more. Because the immune system reacts too strongly to external substances with histamine reactions.
Increased mental sensitivity can also play a role in this burnout. This can occur alone or in conjunction with the physical allergy. This mental hypersensitivity is characterized by an inability to tolerate external stimuli such as light, sound, and movement. This form of hypersensitivity is therefore also called "allergy for life."
Treatment for allergic burnout consists of rest and gradually building up energy. Regarding the patient's diet, the foods to which they are allergic should be avoided or offered in an absorbable form. Colon cleansing is also an aspect that requires attention. Physical stimuli should also be avoided to a degree that does not disrupt rest. The buildup of energy should also occur in a way that stimuli become manageable again and food becomes digestible again.

Rock Bottom Burnout
Rock Bottom Burnout is what we call a third-degree burnout. This patient's energy is simply depleted. There is also insufficient energy to convert food, for example, into usable energy in the body.
Characteristics: The patient is more than overtired. They are simply exhausted. They have no appetite, have very restless sleep, and often lie awake. Movements are slow. There is a headache, abdominal pain, and flank pain. The patient is lethargic, or emotionless.
Treatment: Treatment for this patient begins with plenty of rest, alternating with very small, easily digestible meals. Regular heat applications and herbs are used to promote sleep. Treatments are necessary to stimulate and support the organ systems. Once the patient has recovered from the deepest trough, other measures can follow, depending on the situation at that time.
Burnout Shutdown
With Burnout Shutdown, all organic bodily processes, one by one, cease functioning. This is also a third-degree burnout with a very low energy level and almost always a mental background.
Characteristics: The patient is extremely overtired. They have restless sleep and frequently wake up. There is lower back pain, a change in posture, and organs that have virtually stopped working. Other symptoms may include shortness of breath, headaches, painful muscle cramps, and a loss of appetite or food.

If you'd like to learn more about our approach to each individual's burnout, please visit our website and ask your questions. We'd also be happy to schedule a consultation to provide you with more clarity.
mail@yuan-medicine.com
www.yuan-medicine.com

13/07/2025

YUAN MEDICINE
You've been ill for a while, have tried multiple medications and therapies, but nothing has worked sufficiently so far.

Yet, you always believe there's a way to get better.
Then you feel that for a reason.

Because then you still have the energy, the strength, and the right attitude to get better. The conclusion is that you have to put yourself central. And not as a result of the limited vision of a doctor or therapist. You are your own specialist, because you are the only one who actually feels what is going on.

We will help you making that central view of yourself. A thorough, individual assessment of your image, who you are, what's wrong with you, and what needs to happen to heal.
Then together we make the complete plan and start working on your recovery, and nothing else, in a healing environment with a team that implements that plan together with you.

That we can do for you if you come to us to Thailand to reclaim YOUR HEALTH
A solid, comprehensive diagnosis and therapy, nutrition and exercise, carried out by a team of experts, completely focused on you.
• Yuan acupuncture
• physiotherapy
• nutritional therapy
• herbal medicine
• psychotherapy
• personal training
• therapy training
• occupational therapy
• massage
• Yuan Qi Gong, energy exercises
• yoga
• away from home and work
No loose actions, but everything focused on the goals of your plan.

Of course, you'd like to know more now. Don't hesitate to contact us, even if you don't have all your questions ready yet. We'll take our time; we don't want to sell you anything, we just want to tell you more about what we do and find out if we could eventually work together.

Visit our website www.yuan-medicine and schedule a call.

13/07/2025

YUAN MEDICINE
Je bent al een tijdje ziek, hebt meerdere medicijnen en therapieën geprobeerd, maar tot nu toe werkte niets afdoende.

Toch heb je altijd in je gedachte dat er een manier is om beter te worden.
Dan voel je dat niet voor niets.
Want dan heb je nog steeds de energie, de kracht en de juiste instelling om beter te worden. De conclusie is dan ook dat je jezelf centraal moet stellen. En niet de beperkte visie van een ander.

Dat doen we hier samen met jou. Een gedegen, individuele samenstelling van jouw beeld, wie je bent, wat je mankeert en wat er gebeuren moet om te helen.
Dan komt het totale plan en het werken aan jouw genezing en niets anders, in een helende omgeving met een team dat samen met jou dat plan uitvoert.

Kom naar ons in Thailand en herwin JE GEZONDHEID
Een solide, integrale diagnose en therapie, voeding en beweging, uitgevoerd door een team van experts, volledig gericht op jou.
• Yuan acupunctuur
• fysiotherapie
• voedingstherapie
• kruidengeneeskunde
• psychotherapie
• personal training
• therapie training
• ergotherapie
• massage
• Yuan Qi Gong, energieoefeningen
• yoga
• weg van huis en werk
Geen losse flodders, maar alles gericht op de doelstellingen van jouw plan

Natuurlijk wil je nu meer weten. Je hoeft ook niet te aarzelen om contact op te nemen. Ook al heb je je vragen nog niet compleet. We nemen de tijd, willen je niets verkopen, alleen maar meer vertellen over wat we doen en te weten komen of jij en wij samen zouden kunnen werken.
Kijk op de website www.yuan-medicine en maak een afspraak om eens te bellen.

YUAN medicine Yuan medicine is a proven method of healing It is used especially for chronic diseases. We have a location for treatment and education in Samroiyod in Thailand. Contact us YUAN medicine and treatment of chronic disease. Yuan medicine is a method of healing and is very effective for chr...