HOPT

HOPT Private studio in Bangkok offering personalized fitness and Pilates in a supportive space.

Personal Training | Pilates | Youth Performance Fitness
Available as 1:1, duo, or group sessions.
📍Sathupradit / Rama 3 | 📲 LINE:
By appointment only

09/11/2025

💪🏻

06/10/2025

Dumbbell Drag Plank 🔥
Builds a rock-solid core by forcing your body to resist rotation.

✅ Keep hips square
✅ Move slow and controlled
✅ Don’t let the dumbbell lead your body — your core does the work

Your body will thank you.
01/10/2025

Your body will thank you.

Pilates is better with friends 🤍
23/09/2025

Pilates is better with friends 🤍

Strong core, strong mind. Train Pilates with HOPT.
05/09/2025

Strong core, strong mind. Train Pilates with HOPT.

🌿 Come try Pilates with us — your reset starts here. Contact via LINE @ hopt
23/08/2025

🌿 Come try Pilates with us — your reset starts here.

Contact via LINE @ hopt

Strong and steady, one movement at a time.
22/08/2025

Strong and steady, one movement at a time.

No two clients are the same. Every body, goal, and journey is different. We keep it old school — marker, whiteboard, and...
14/08/2025

No two clients are the same. Every body, goal, and journey is different. We keep it old school — marker, whiteboard, and a plan made just for you.

06/08/2025

When there’s a small window between sessions… it’s monkey bar business 🐒💪

20/07/2025

Pilates is such a gift as we get older — gentle on joints, improving balance, posture, and everyday strength.
It’s not about big moves, but about moving well and feeling good in your body.

✅ Safe, tailored sessions
✅ Guided by experienced instructors
✅ Builds strength and balance
✅ Helps you move without pain

A gentle yet powerful way to stay active as we age. Our client here is 76 years young — it’s never too late to start. 💚

ที่อยู่

600/126 Sithalin Bldg. Sathupradit Road Bangpongpang Yannawa
Bangkok
10120

เบอร์โทรศัพท์

+66850664563

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แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ HOPTผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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ส่งข้อความของคุณถึง HOPT:

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