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Parent Connect

👫 Your safe space to share, reflect, evolve together
💫Create meaningful connections
🌟Empower your parenting journey, at every stage
📅 Monthly meetups

10/04/2026

🎙️ Parent Spotlight Episode 3: Navigating the Mental Load with Sheena Low

The “mental load” is often the invisible weight that keeps mothers up at night, and left unchecked, it can easily turn into resentment😣

🙏 Thank you Sheena, for your incredible vulnerability, for sharing so openly and bravely a topic that is VERY crucial in motherhood , and for giving usedful insights in this episode.

She shared her experiences of mental load - the challenges, the internal struggles, the realization and awareness in her journey that helped her navigate those tough feelings of resentment that often go unspoken. 😮‍💨

👩 To all the moms watching: we hope you feel seen, heard, and validated. You aren’t “complaining,” you are managing a lot, and we hope these tips give you a bit of breathing room to know that you are NOT ALONE.

🧑 To the dads: we hope this episode offers a window into your partner’s world, and we fully acknowledge that fathers have an huge mental load too.

With open communication and understanding of both sides of mental load, this strengthens your connection as a team and with your child.

💬 What is one thing you do to help manage the mental load in your house? Share your tips for the village in the comments! 👇

09/04/2026

Empathy is one of the most important skills for kids to develop, and one of the most effective ways to build it is through the power of storytelling. 📚

Books allow our children to step into lives different from their own, fostering a deeper understanding of the world. 🌍

Scroll through for our top age-appropriate picks to help grow your child’s empathetic heart. 💙

💬 What is your child’s favorite book on emotions? Let’s create a community reading list in the comments below! 👇

07/04/2026

Did you know that there are 3 different types of empathy? 🤔

While we often think of it as just a “feeling,” true strength in parenting lies in mastering all three to actually be the steady anchor your child needs. ⚓️

It’s the shift from simply “feeling” their distress to understanding it clearly and knowing exactly how to support them through it. 🤩

💬 Which of these comes most naturally to you, and which one are you still practicing? Let’s discuss in the comments! 👇

✨ Join Parent Connect, a growing community in Bangkok where parents come together to share openly, reflect deeply, and evolve through the journey of raising emotionally intelligent families. Your village is waiting. 💙

ParentConnect Bangkok, Emotional Intelligence, EQ for Parents, Parent Community, Mindful Parenting, Raising Resilient Kids, Parent Support, EQ Coaching, Bangkok Events, Conscious Parenting, Child Development, Emotional Regulation, Parenting Tools, Parent Workshops, Bangkok Meetups, Family Connection, Real Parenting, Expat Parents Bangkok, Parenting Growth, EQ Advantage

04/04/2026

It is so tempting to jump straight into “fix-it” mode when our kids are upset, but true co-regulation and connection start with Active Listening 👂

When we help our kids reflect what is happening, validate and label their emotions, we are quite literally helping their brain move out of “fight/flight/freeze” mode and back into a regulated state where they can actually hear you and learn. 🧠

Active listening is NOT just being quiet or replying with simple one-word answers. It requires lots of practice, patience and empathy... But it opens you up to your child’s inner world 🌎 and once you are in that world and you notice a deep breath of relief from your child… it really is the best reward💨

📽️Watch our reel to learn how to become an active listener with children of any age!!

💬 What’s one “big feeling” you’ve noticed in your home today? How did you mirror it back to them or help them reflect? 👇

31/03/2026

After your long, fun-filled Songkran 💦 holiday with your families, who’s ready for a little calm, refreshing “me-time”?

With all our great energy over the holiday period pouring into our families, let’s take one morning to just slow down and pour back into ourselves🤔

Join us on Tuesday, April 21st, for a community social event designed to help you find your “center.” 🤩

We are collaborating with the wonderful Megann, a former dancer turned yogi who understands exactly what it’s like to navigate burnout and the need for deep release. 🧘‍♂️

Megann will guide us through a gentle “Yin and Yang” flow, blending movement and breathwork to revitalize the body, followed by an immersive crystal bowl sound healing session for total rest. We’ll also have space for journaling and oracle card readings to help us reflect and connect. ☯️

📍 Prime Space Sathorn, 9th Floor (10 mins walk from BTS Chong Nonsi, parking available)
🕙 10:30 AM – 12:30 PM (optional lunch after!)
💰 460 THB to be paid to the studio
👥 Limited to 12 spots for an intimate experience
❗Registration deadline: Friday, April 17th

** Please arrive at least 15 minutes early to register at the lobby and settle in.

This isn’t about “perfect” poses; it’s about just finding some stillness, reseting your body from the busy, holiday week 😌

💬 Ready to hit the reset button? DM / Comment “yoga” to let us know you’re coming!

30/03/2026

Raising empathetic kids isn’t just about teaching them to be “nice, giving in and being agreeable” all the time; it’s about giving them the tools to truly understand, respect, and connect with the world around them even if they don’t fully understand it yet! 😊

When our children learn to pay attention to and understand someone else’s experience, they build the emotional intelligence they need to navigate life with kindness and confidence, while still upholding their beliefs🤩

The beautiful thing is, empathy doesn’t look the same everywhere. By looking beyond our own borders, we can find so much wisdom in how different cultures nurture connection, community, and care for one another. 🌎

We’re so excited to dive into this new series with you! We believe that by bridging the ancient wisdoms with the new modern era of parenting, we can all grow together as a village. 🌉

💬 What topic or culture should we explore next in this series? Drop your suggestions in the comments! 👇

20/03/2026

Check out our meetup recap on the Power of Words! ✨

A huge thank you to from for guiding us through the invisible power of our language. 🙏

You helped us see that our words aren’t just instructions, they are the seeds of our children’s inner voice, belief systems, and self-worth. 🌱

You shared with our parents 3 language switches, that are so practical and intentional, that parents were buzzing with curiosity through their questions, laughter and even some tears of realization.

And to the parents who joined us, thank you for showing up, for taking the time out to learn, unlearn, and express your heart with such vulnerability🤩

Hearing you share your own parenting language and your commitment to breaking old cycles is exactly why this village exists.

We moved past the “Because I said so” and “Good girl/boy” labels, reflected deep… to find a space where connection matters more than compliance. It’s not about saying the right things all the time, it’s about being intentional in your language and words 🤔

💬 What was your biggest “aha moment” or takeaway from the reel? Share one shift you’re making in your language below! 👇

✨ Join Parent Connect, a growing community in Bangkok where parents come together to share openly, reflect deeply, and evolve through the journey of raising emotionally intelligent families. Your village is waiting. 💙

ParentConnect Bangkok, Emotional Intelligence, EQ for Parents, Parent Community, Mindful Parenting, Raising Resilient Kids, Parent Support, EQ Coaching, Bangkok Events, Conscious Parenting, Child Development, Emotional Regulation, Parenting Tools, Parent Workshops, Bangkok Meetups, Family Connection, Real Parenting, Expat Parents Bangkok, Parenting Growth, EQ Advantage

15/03/2026

Raising kids with empathy doesn’t mean teaching them to be “agreeable” or to give in to others at all times. 🙅‍♀️

Real empathy is a skill, the ability to see the world through someone else’s perspective while keeping your own boundaries firm. 👀

This journey actually starts at home with the way we respond to our own children’s struggles. 🤔

By modeling responsibility and showing them that true strength lies in taking accountability for our actions, we give them the tools to be compassionate without becoming people-pleasers. 🤩

When we resist the urge to “fix” every difficult moment and instead offer them a safe space to share, we help them build a kind heart rooted in connection rather than entitlement. 😀

👉 Are you ready to dive deeper into how your language teaches your children to be more empathetic and kind people? Join us for our next meetup to explore the power of your words and how they shape your child’s inner world.

📍 In-Person: Fully Booked
💻 Online: Spots still available!

📆 Thursday, 19 March
🖥️ Via Zoom
⏰ 8:00-9:30PM
🎟️ 380THB

Come for the insights, stay for the deep reflections and a community that truly gets it 🤩

💬 Ready to join? Comment “WORDS” for the link to register!

✨ Join Parent Connect, a growing community in Bangkok where parents come together to share openly, reflect deeply, and evolve through the journey of raising emotionally intelligent families. Your village is waiting. 💙

ParentConnect Bangkok, Emotional Intelligence, EQ for Parents, Parent Community, Mindful Parenting, Raising Resilient Kids, Parent Support, EQ Coaching, Bangkok Events, Conscious Parenting, Child Development, Emotional Regulation, Parenting Tools, Parent Workshops, Bangkok Meetups, Family Connection, Real Parenting, Expat Parents Bangkok, Parenting Growth, EQ Advantage

11/03/2026

Introducing our next Parent Spotlight! ✨

This month, we’re sitting down with Marija, a dedicated member of our village, sharing her best tip in joining her children in play.

Play is the most powerful, yet underrated parenting strategy and Marija beautifully explains how she joins her twin boys in being silly 🤪, exploring their world.

She shares what it truly means to be present and enter your child’s world. 😇

As an expat parent, she also explains in this video the importance of building your own “village” when you’re far from home.

Because when we share our stories, we all learn and grow together as one. 💙

Every month, we feature a new voice to share unique parenting journey, struggles, and wins. Want to be our next Spotlight? 🎤

👉 Whether you have a specific passion or just a story to tell, we want to hear from you!

💬 Reach out via DM today to participate in a future feature.

Swipe through to catch the full interview! 👆

✨ Join Parent Connect, a growing community in Bangkok where parents come together to share openly, reflect deeply, and evolve through the journey of raising emotionally intelligent families. Your village is waiting. 💙

ParentConnect Bangkok, Emotional Intelligence, EQ for Parents, Parent Community, Mindful Parenting, Raising Resilient Kids, Parent Support, EQ Coaching, Bangkok Events, Conscious Parenting, Child Development, Emotional Regulation, Parenting Tools, Parent Workshops, Bangkok Meetups, Family Connection, Real Parenting, Expat Parents Bangkok, Parenting Growth, Self Soothing, Presence, Expat Life

09/03/2026

We’re heading to the heart of the city for a morning dedicated to the simplest, most important part of parenting: Connection through Play. 🤩

👉 Join Parent Connect and Daddee Run Club at the beautiful Little Gaia in One Bangkok.

Both communities coming for an afternoon full of fun with parents and children, in a space designed for discovery. 💡

Whether you’re looking to dive into the interactive workshop or just want a safe, vibrant space for your little ones to explore, we’ve got a spot for you. 😆

📆 Saturday, 21 March 2026
⏰ 10:30am - 13:30pm
📍 Little Gaia, The ONE Bangkok
💰 Scroll on the post for the details

To ensure you have the best experience, we want to share a few details about the flow of our event.

👉 There will be a 45-min sunflower arts & crafts workshop hosted by Little Gaia
👉 There will also be some fun parent games to get to know each other better
👉 Please feel free to move at your own pace, you are more than welcome to attend any or all of the scheduled sessions, or simply play in the playground area.

🧑‍🧑‍🧒‍🧒 Everyone is welcome, moms, dads, grandparents, nannies

‼️ Important reminder:
🧦 Please remember to pack non-slip socks!

Come join us on Saturday afternoon for some fun. We can’t wait to see you there! 💕

💬 Ready to join? Comment “PLAY” to RSVP