Feldenkrais Thailand

13/11/2025

It's important to take a little rest.

In the 1950s, every kindergartener knew the ritual: crayons down, lights low, and the soft hum of a record spinning through the air.
Naptime wasn’t a break — it was part of learning.

Teachers dimmed the lights, tiptoed between mats, and whispered, “Close your eyes.”
Kids rested, dreamed, or just stared at sunbeams dancing on the ceiling — learning something we’ve since forgotten: that rest is part of growth.

Then came the tests.
The “readiness.”
The race to get ahead.
By the 1980s, naps were gone. The mats rolled up. The lights stayed on.

Today, five-year-olds spend more time in structured lessons than third-graders did in the 1950s — no pauses, no quiet, no chance to just be.
And we wonder why they’re anxious.

Maybe it’s time we remembered what our teachers once knew:
You don’t grow by running all the time.
You grow in the stillness too.
Even big kids need naptime sometimes.

13/11/2025

Do you know what your postural habits are? Come find out -Sundays 10am at the Somatic Movement Project - until March!

Send a message to learn more

25/10/2025

Our new season of Awareness Through Movement lessons begins tomorrow Sunday Oct 26 10-11am!
300 thb
Pre-registration is required as space is limited
Message to register :)

Send a message to learn more

25/10/2025

Our season of Awareness Through Movement classes start again Sunday Oct 26! 300thb. Pre-registration is required as space is limited. Please message me to register :)

Send a message to learn more

15/05/2025

28/04/2025

Attention Somatics Practioners! https://www.facebook.com/share/16E3s7baHj/

If you’re a somatic or movement practitioner…

And you’re tired of being lumped in with trendy mobility drills, “fix-your-core” challenges, or shallow TikTok wellness hacks — I see you.

Because what you do isn’t trendy.

It’s transformational.

And it deserves to be in rooms where people get it.

That’s why we created the Let’s Get REAL: Somatics Festival.

A space for the practitioners, teachers, and educators who know this work is about more than movement mechanics.

🧠 It’s brain-body integration.
🧍 It’s learning through sensation, not demonstration.
🔬 It’s neuroscience meets lived experience.
And it’s long overdue.

If you’ve felt isolated in your practice… if you’ve craved deeper conversations about somatics beyond fascia releases and glute activations — this is your space.

Join us.
3 live Awareness Through Movement® lessons next week.
3 honest, wide-open panel conversations the week after.
A whole online community dedicated to meaningful, embodied work.

📅 Starts April 28 — it’s free.

Claim your place and find your people inside:
👉 https://www.movementonlineacademy.com

Let’s raise the standard together.

This field needs your voice.

25/12/2024

Now you’ll understand better the work we do with the Feldenkrais Method.

"Functional Integration is essentially nonverbal. It is effective because the injured person […] has lost the ability to help himself. Their self-reliance is so compromised that most treatment produces only superficial improvement, if any at all. (In Functional Integration)… the deepest kinesthetic sensations formed in early childhood are affected. The person withdraws from what happens in the outside world and is completely absorbed with attending to the internally occurring changes. The smoother eye movement, the rotation of the head, the change in pressure distribution on the soles of the feet, the reduction of intercostal tensions, the completion of the antigravitational muscular patterns for a clear feeling of vertical upright standing cannot occur without a complete change of neural functioning of the intentional or motor cortex and of the sensory one.

The muscular tonus becomes more uniform and is lowered. A feeling of well-being prevails. The breathing becomes regular; the cheeks more colored. The eyes are brighter, wider, and moister and sparkle. At the end, one rubs one’s eyes as if awakening from a restful dream."

- Moshe Feldenkrais, The Elusive Obvious

30/11/2024

Join us Sunday mornings for Awareness Through Movement at Retreat On The Hill

Send a message to learn more

24/02/2024

Looks like word got out...

Alleviate pain, soothe stress, and enhance your daily life.

12/02/2024

I had the pleasure of working with a new little teacher this week

02/02/2024

❤️
My little teacher

In a world where healing is often a egocentric business, it's such a grace to find therapists that are ethical, excellent and that connects from a place of humbleness.

The journey with Vivek, since I got pregnant, is for sure one of opening the heart for offering better service, either professional or personal. His brilliant soul intensely shows us things we didn't perceiving before. It's somehow a training in how to become a healed healer.

In those adventures, we have met so many "healers". Either to stop the 2 months bleeding I had during pregnancy when the placenta was detaching, or to birth respectfully, and then to aliviate the pain of a disrespectful birth, and to understand and release identification with transgeneracional and family wounds, and to activate neuroplasticity in our brains, and heal cerebral palsys, creating new ways of existings, beyond what isn't helpful.

From all therapists, undoubtedly the best is Amma, . Amma's ways of blessing us are so magnificent and sutle, and so different than we could even imagine.

From other therapists, we've seen the most nasty, greedy and abusive attitudes, teaching us how not to act. We've seen good healers learning to be better and more humble, and also very special humans creating autentic service. Tara Eden , is for sure a treasure. The respect, connection and knowledge she has about the body-mind system is amazing. Sessions with her are life changing, both for Vivek and for me. We've recently been in Chiang Mai, Thailand, for one more dive with her, and we learned so much. A great teacher.

At that point, it is less important, but not less exciting, that Vivek is giving his first steps, or that he crawls super fast. Or that he grabs objects with two hands and uses straw cups. The most important is that the learning process itself is now fun and amazing. For mother, father and son. We crossed the border where learning has to be through struggle and suffering. Learning is magic, humbleness, delight, much beyond any form or rule. The difference is an appreciation of the Self. And humbleness.

May all children be seen asthe great teachers they are.

17/12/2023

Win! For children with special needs!

A program at Tulane University is creating waves of change for young children with disabilities, providing them with specially designed chairs that offer newfound mobility and independence.