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Emotional Empowerment by Shubho Dutta

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ประเทศไทย
Ko Phangan
Emotional Empowerment by Shubho Dutta

Helping busy professionals to Identify & Heal their Self-Sabotaging Thought Patterns, work on unprocessed wounds and hurts.

So that they Unleash Their Inner Strength. and experience deeper level Joy & Fulmilment

25/11/2025

THERE IS NOTHING WRONG WITH YOU 💙😊✨

If you’ve tried affirmations…
If you’ve journaled…
If you’ve made beautiful vision boards…
and you still feel blocked in manifesting what you truly desire —
please hear me: there is nothing wrong with you.

If this already speaks to you,
comment MANIFEST

and I’ll send you a longer video explaining what’s missing.

Because maybe you’re not blocked ✨ because you’re doing manifestation wrong.

Maybe you’re blocked because a younger part 🫂
of you doesn’t feel worthy, safe, or ready to receive what you’re calling in.

I’ve been there too.
My visions were big… but inside, I carried identities shaped by criticism and old emotional wounds.

Those identities lived in my body — in my nervous system — NOT ONLY in my mind.

And until I worked on:
• shifting those disempowering identities
• rewiring old beliefs with neuroscience

• healing the younger parts through trauma-informed work
• releasing stored emotions through somatics

…I kept sabotaging my own opportunities, even when I was doing “all the right things.”

Everything changed when I healed those parts and embodied worthiness at a deeper level.
That’s when manifestation became real — freedom, clarity, emotional peace, travel, aligned work… and manifestations I once thought were impossible.

If you’re doing all the practices and still feel blocked,
comment MANIFEST , and I’ll send you the full video and about RELEASE & MANIFEST ONLINE WORKSHOP

It might shift everything for you.

10/11/2025

One powerful takeaway from the largest trauma conference I attended in Oxford recently…

✨ To heal trauma, we must release the energy that does not belong to us.

Because trauma is not just a memory in the mind.
Trauma becomes embodied.
Stored.
Unprocessed.
Held in the nervous system.

And this is why…

🧠 Talk therapy is helpful, but for many people it is not enough.
I’ve met countless clients who “understood” their trauma… but still felt stuck.

Because the pain wasn’t in the thoughts anymore —
it was in the body.

The body holds the shame.
The body holds the guilt.
The body holds the helplessness.
The body holds the criticism.
It doesn’t just melt away.
It becomes stuck as embodied emotion.

And that embodied emotion keeps reenacting itself over and over.

💛 That’s why my approach is holistic:
mind + body

✨ Somatic practices to release the stored emotional energy
✨ Healing the nervous system so the body feels safe again
✨ Processing the stuck emotions that create heaviness
✨ And reframing thoughts, beliefs & patterns (CBT style)

When we work with both — the mind AND the body —
true transformation happens.

If you want to experience a holistic approach to healing,
I run workshops (online + in-person) that combine these modalities.
Send me a DM — I’ll be happy to share the details. 💙

Do YOU believe healing requires working with both the body AND the emotions?
Comment below 👇

06/11/2025

🌟 Manifest What Your Heart Truly Desires 🌟
An embodied journey to align with your purpose, worth & truth. 💛

So many of us try to “manifest” — we visualize, journal, create vision boards… yet something still feels out of reach.

It’s not because you’re doing it wrong.
It’s because your body doesn’t yet feel safe to receive.

This isn’t about “thinking positive.”
It’s about feeling, embodying, and aligning with what your heart truly desires — working with your body, emotions & subconscious.

💫 You’ll experience:
🌬 Breathwork – access deeper states beyond the mind
💫 Somatic Practices – release stored emotions
👶 Inner Child Healing – restore worthiness
🧠 Neuroscience Tools – rewire belief & safety
🎶 Sound Healing – integrate at a cellular level

Because when your body feels safe,
your heart opens,
and manifestation becomes natural. 🌿

🗓 14th Dec | 11AM–3PM
💛 Comment “ROOT” or DM for details.

04/11/2025

✨ This is why I love what I do.
😊🙏✨
I do this work only — and only — focused on my clients’ transformation.

💰 Finances are important.
But what’s way more important…
is witnessing their significant step in healing.

The moment I see tears of joy,
the sparkle of reconnection to their true self-worth,
and that calm after years of carrying pain —
that’s the real reward. 🕊️

Because healing doesn’t happen only in the mind.
🧠 The body keeps the score.
And when the body releases…
the heart finally remembers who we truly are. 💫

I’ve lived this journey myself…
and I’m deeply honored to now guide others in theirs. 💙

🌿 Comment COMPASSION or DM me
to receive your free Radical Self-Compassion + Nervous System Regulation Bundle

— a gift to nurture your healing and emotional freedom. ✨😊🙏
....

21/10/2025

✨ Happy Diwali, everyone! ✨

The last few months have been filled with moments of warmth — time with my family, cousins, nieces, nephews, uncle, auntie, and mom n dad.

From celebrating Durga Puja together to having my parents here for Diwali, to spending time with them in Vrindavan and traveling across India — these moments have been truly special.

Yes, it’s not always easy to balance everything… but these are the precious gifts of life — the moments that fill the heart, nourish the soul, and remind us what truly matters. 💫

And now, I’m going to say something that maybe not everyone will agree with —

✨⚡⚡. Healing DOESN'T HAPPEN only in the therapy room. ⚡⚡⚡

Healing happens in collectiveness, in the messy, beautiful moments of family,
in the laughter and the tears,

and most importantly HEALING HAPPENS...
⚡⚡⚡when we face our triggers, instead of running from them. ⚡⚡😊

This season has been a journey where my heart is full — and experienced a lot os healing. 🌺
Grateful for it all. 🙏

Wishing you a Diwali filled with light, love, and deeper healing.
🪔✨
From my heart to yours. 🫂💙✨✨✨🪔🪔

---

13/10/2025

Join us for a transformative 3 -hour journey.
𝐀 𝐏𝐬𝐲𝐜𝐡𝐨-𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐃𝐞𝐞𝐩 𝐈𝐧𝐧𝐞𝐫 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭.

Emotional Healing, Bold Manifestations, Inner Child Healing, Somatic Breathwork -
Trauma Informed & a therapeutic process of connecting to YOUR TRUE SELF-WORTH
Are you ready to reconnect with yourself, release stress, and discover your true worth?

𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Lower cortisol levels in your body, leaving you with a deep sense of calm and reduced distress.
𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭: Reconnect with your inner joy, feel ecstatic, and embrace the truth that you are worthy.

Unlock your highest potential through a deeply 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 𝐰𝐞𝐚𝐯𝐞𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐚 𝐯𝐚𝐫𝐢𝐞𝐭𝐲 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐨𝐝𝐚𝐥𝐢𝐭𝐢𝐞𝐬.

𝐓𝐡𝐞 5-𝐄𝐥𝐞𝐦𝐞𝐧𝐭 𝐏𝐫𝐨𝐜𝐞𝐬𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬:

𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤
𝐓𝐫𝐚𝐮𝐦𝐚-𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 & IFS
𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬
Neuroscience Tools
Quantum Manifestation

𝐏𝐬𝐲𝐜𝐡𝐨-𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐢𝐬 𝐚 𝐦𝐮𝐥𝐭𝐢-𝐬𝐞𝐧𝐬𝐨𝐫𝐲 𝐚𝐧𝐝 𝐦𝐮𝐥𝐭𝐢-𝐝𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧𝐚𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 that blends Yogic Breathing, Himalayan Tummo Breathing, Therapeutic Somatic Breathing, Guided Visualization, , and Trauma-Informed Somatic Practices.
Through a unique combination of ancient and modern breathwork techniques, sound, and guided visualization, this method induces a deeply hypnotic state.

𝐈𝐭 𝐡𝐞𝐥𝐩𝐬 𝐭𝐨 𝐬𝐡𝐢𝐟𝐭 𝐲𝐨𝐮 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐦𝐢𝐧𝐝, which holds our subconscious Labels like:
"I am not capable",
"I not loveable"
"I cant ...."
𝐓𝐡𝐞𝐬𝐞 𝐥𝐚𝐛𝐞𝐥𝐬 𝐜𝐫𝐞𝐚𝐭𝐞 𝐢𝐦𝐩𝐨𝐬𝐭𝐞𝐫 𝐬𝐲𝐧𝐝𝐫𝐨𝐦𝐞, 𝐬𝐞𝐥𝐟-𝐝𝐨𝐮𝐛𝐭, 𝐩𝐫𝐨𝐜𝐫𝐚𝐬𝐭𝐢𝐧𝐚𝐭𝐢𝐨𝐧, 𝐞𝐭𝐜.

This distinctive approach creates a state of heightened receptivity in the subconscious, unlocking YOUR potential for deep TRANSFORMATION.

This process awakens dormant parts of the brain, creating new neural pathways.

If you’ve been feeling burned out, stuck in self-doubt, or like you’re falling behind in life and not doing enough… this workshop is for you.

In just 3 hours, you’ll move from stress and uncertainty to clarity, confidence, and the energy to manifest the life you truly desire.

This is your chance to heal at the root level, release emotional wounds, restore resilience, and finally feel aligned with your true self-worth.

📅 Oct 26, 2025 (Sunday)
⏰ 1–4 PM
📍 Vedana Wellbeing, Bangkok
💰 2,997 THB
(Enroll before 20th Oct and get a:
30-day Transformational Course called:
Transform from Surviving to Thriving)

✨ Spaces are limited

Facilitator's Bio
Shubho Dutta is a Meditation Teacher, Holistic Therapist, Breathwork Facilitator, and High-Performance Coach.
Empowering individuals to break free from their inner critic and heal deep-rooted beliefs, including the inner child.

A graduate of Tony Robbins' prestigious Mastery University program and the Tony Robbins Coaching program.

Since 2020, a 𝐓𝐞𝐚𝐦 𝐋𝐞𝐚𝐝𝐞𝐫 𝐟𝐨𝐫 𝐓𝐫𝐚𝐮𝐦𝐚 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠, specializing in childhood trauma healing and emotional empowerment.
Leading Psycho-Somatic Workshops across Asia and Europe, supporting entrepreneurs, corporate professionals, and healthcare experts on their journey of self-discovery.

This is your opportunity to embark on a powerful inner journey and uncover a new sense of self-worth.

Please contact me to Prebook so I can send you more info on:
WhatsApp +48 696288047
or the link below to book your spot

https://myserenespace.co/experiences/2025-10-26-burnout-self-doubt-claiming-your-self-worth-powerful-manifestation-serene-space-official-vedana-wellbeing?fbclid=IwY2xjawNZ25JleHRuA2FlbQIxMABicmlkETBPQ2VZVGpVeXMwNTJPZkZNAR4yYSKMiqsOvRp6OhEBAv7h34hOnfz4SHjOYX6Nn163RozZzCR-qBhCrWyGQA_aem_KUnm7lcKb_B-CGJEOxaaUA

01/10/2025

From Harvard professors, to the change makers, the pioneers the top contributors in the field of Trauma and Mental Health ... All have gathered together ...

I am feeling ecstatic is an understatement. 😁😁

So much is evolving

Ps
The young teenage parts of me I receiving so much healing who wnas carrying so much shame ... It is an incredible Journey.

Can you guess who are the two top Trauma Therapists and in the photos ? 😁
I'm sure you know their famous work can you see their faces ? 😁

# .

27/09/2025

Freedom is built one bold step at a time…

I just returned from travels through Austria, Slovenia, Italy, and Croatia
😁
Closing that chapter, and now stepping into another — the UK for a Trauma Conference and family time… then India, then Bangkok.

I feel deeply humbled and grateful. 🙏 To be able to work with my private clients while traveling, to slow down, and to experience life in such beautiful ways.

But here’s the truth: this freedom didn’t just appear.
It was created — by choosing courage over comfort.
Even when I doubted myself. Even when I didn’t see my own worth.

💡 Neuroscience and trauma therapy show us:
Every courageous step forward rewires the brain.
Each one becomes living proof: “I am capable.”
And over time, this momentum brings confidence, healing, and transformation.

✅ This is the same journey I guide my clients through:
Taking bold steps. Rewiring the brain. Healing the parts that once felt “not enough.”

➡️ Start with one brave step today — no matter how small. Transformation begins there.

🌟 Share in the comments:
What’s one bold step YOU are ready to take for yourself?

💌 And if you feel stuck, if you notice you’re procrastinating, doubting yourself, or holding yourself back — let’s work from the root level together. Send me a DM, reach out to me.
😊🫂

18/09/2025

✨ These past weeks have felt like pure grace.

Traveling through Austria, Italy, Slovenia, and now Croatia, I’ve been holding space for my clients while also allowing myself to slow down — resting by the marina, tasting fresh olives, sitting under olive trees, listening to the birds. 🌿

What feels deeply humbling is that I don’t need to chase or advertise… clients are reaching out to me. To be on this journey and at the same time guide people through their own transformation feels like such a blessing and expansion.

Many people tell me, “You’re so lucky.”
But I believe luck isn’t random — it’s co-created. It comes from years of inner work, healing, and aligning with what truly matters. We co-create with life, with the universe, with the divine. ✨

Driving over 3,500 km with Ania has given me more than beautiful landscapes — it has brought healing, bonding, and growth. A reminder that life can be both expansive and deeply intimate at the same time.

I truly believe we need to focus on healing — which I have done deeply in my own life. But I’ve also kept one foot on healing and one foot always on growth. And the more we create healing from our childhood conditionings, the more space we open for growth beyond what we could have ever imagined. 💫

If you would like to work on understanding and healing your patterns — the very patterns that create Self-Sabotage — and learn to move beyond them,

send me a DM to know more about my one-on-one sessions or online short courses. 🌱

ที่อยู่

Ko Phangan