Elle Yoga

09/07/2025

Join me for my first workshop on energy work.

10/06/2025

Time is going on but our relationship is still the same, reunited together again

03/06/2025

Done!!!!! 🥰❤️❤️

03/06/2025

The first part of my life: The Sleeping Energy

I was born in Southern Thailand in Nakhon Si Thammarst province which has a big famous Buddhist temple, my hometown has a beautiful natural; natural park, big waterfalls, forests, big mountains, and beaches. That makes me love green nature, I love nature.

I grew up here with sisters and brothers.
My personality when I was a kid was so shy, not confident, and had less self-esteem then difficulty making new friends, these were my weaknesses part of me but on the other hand, I have patience.

Then I studied at BKK and got a Bachelor’s degree in the field of animal husbandry from Kasetseart University, then I got a job and I got married after working for 2 years.
This time was a hard job, and stressful for working, studying for my master's degree, and looking after my family with 2 kids; my sweetheart's sons, and no time to take care of myself, I also had the feeling in my deep feeling that something was missing or lack of something in my inner feeling since I was a kid but I didn't know what it was.

My life in this stage looked like the normal life the same many people want to be; having a job, a lovely family, and lovely kids.

But when I looked back to this part of my life, my energy from the 3 chakras; Muladhara chakra, Swadisthana chakra, and Manipura chakra, was not working well.

Mulahara chakra energy is tribal energy; the condition of the family, the condition of culture, the condition of gender, etc.
Swadisthana chakra is the relationship energy; control of the other, trust, emotions, relationship with others, etc.
Manipura chakra is the personal power; self-confidence, self-esteem, self-expression.

Then the time of challenging and changing came, and my company had a big problem I decided to quit my job after I worked with this company for 14 years and then only looked after my family at home so that I had a lot of time to take care of my family.

As you can imagine my feelings this time, were so bored, living without opportunities and passions, only doing housework, taking care of my family
Everything is meant to be, it has a reason to be like this.

01/06/2025

This is my final essay to finish my 300 hours of YTTC with House of Om.
This is the first part of my final assay.
….
….
🧘‍♀️🧘🏿‍♂️🧘🏼🥰

My Personal Journey into Yoga

I was hesitant to write about my yoga journey for a long time because I wasn't confident enough to share my experiences about my life and my yoga journey and how it changed my life, but when I met my spiritual sister “ Pi May”; a spiritual Thai massage, she encouraged me to start writing something about my yoga journey, she told me it is my gift from the universe exists inside of me and could help me to transform the energy from the heart chakra to the throat chakra; Communication energy and creating energy, that I need to practice to express myself by writing and sharing my life experience.

So I started to write my yoga journey path in 2023 I was planning to write my yoga journey in 3 parts but only the first path of my yoga journey was done, my feeling told me that I should be waiting for the right time to write about my second part, and time is passed for 2 years, I met House of Om’s founder in Koh Phangan “ Wissam” by coincidence ( But I believe nothing is coincident, it meant to be ) then I studied an online 300 hours YTTC with House of Om and for graduated the course I had to write a final assay that, there have many topics that I can choose to write, one of these topics is “ My Personal Journey into Yoga” that reminds me to continue to write the second and the third part of my yoga journey, these are the reasons that made me feel more confident to write “My Personal Journey into Yoga”

Hopefully, my Personal Journey Into Yoga; my real-life yoga journey, and the Vipassana meditation, I would like to share with everyone might touch someone's heart, be useful, and inspire people who walk in the way of a yogic path or spiritual path to attain the liberation of the mind and to improve the spiritual path.

We are a human and only humans have the wisdom to improve our spirituality, to accept the impermanent of everything because this is the truth that things are changeable, and nothing is forever, then we can get out from the suffering.

I decided to separate My Personal Journey into Yoga into 3 parts of my life.

08/04/2025

A big gift 💝 for me when my student got what I taught and what I shared to her …❤️🥰

06/04/2025

Congratulations for our new yogis and yoginis..
wishing all of you walk in your spiritual part with fully consciousness and awareness.. ❤️🥰

06/04/2025

The speech from our 200 hours YTTC 🥰🥰😘

29/03/2025

https://youtu.be/6r2GwSBLbmc?si=Yb9-JKCZw6m2o9gu

Working in the subtle energy Chi for letting go of all negative energies and balancing Yin and Yang as working on the body, the mind, and the spirit, to conn...

13/03/2025

🧘‍♂️at Samma Karuna awakening and healing school

24/02/2025

A big gift 💝 for me.
Thank you for your gift from your heart ❤️
See you again and sitting meditation together 🥰🧘‍♀️🙏🏼🙏🏼