Dance4Joy

Intuitive movement sessions to help balance body, mind and energy flow. Small group format - based in Oxford, UK and Nong Khai, Thailand.

Includes Flow Motion, Dance4Joy and Chakradance (a well known therapeutic dance modality). Flow Motion is an intuitive movement and self-healing journey, accompanied by a range of music of varying speeds and beats to help you connect with and explore different aspects of yourself. Some of the benefits include: releasing tension and stress, developing a stronger connection with your body and the present moment, gently overcoming limiting patterns of movement/being in the world, gaining increased self awareness, and opening up to increased levels of freedom, health and joy! It's recommended to move with your eyes closed or half closed to help you stay focused on your inner experience. Each class starts with a guided warm-up and then moves into your own intuitive experience. Dance4Joy follows a similar format to Flow Motion, but is a more fun, light-hearted version, offered on an occasional basis. In this class, there is the (optional) opportunity to interact with other participants for a portion of the class if you would like. Chakradance was created by Natalie Southgate, and is an eyes-closed, intuitive movement healing practice, with a unique focus on one or more of the main energy centres (centres of consciousness). Each class is accompanied by specially-created, healing, chakra-resonant music, and gentle verbal guidance to take you on a journey deep into yourself, your subconscious and different areas of your consciousness. By trusting your spontaneous, intuitive body movements, deep healing can start to take place. For more information, please see www.cranio-sacral-oxford.com.

12/06/2020

Hi everyone! Today is the last day of the Mindful Joy Summit! There's still time to register and make the most of the last 24 hours of talks! To sign up, click on this link: https://go.hotmart.com/G34829395U

This summit has been lovingly put together by my good friend, Virginia Castel-Shrivastava and includes some top speakers such as Gary Graig (EFT), Michael Carroll (Mindfulness in the Workplace) and Mabel Katz - who I've just been listening to talk about the amazing transformative method of healing, Ho'Oponopono!

If you sign up, you will also have the option to buy the Premium Package for only $69, where you receive all 25 talks for life, as well as eight amazing bonuses, including a Masterclass with Gary Craig about his new Optimum Emotional Freedom Technique, a Live Expansion Game Masterclass with Gosia Gorna, a Live Mindfulness-Awareness Meditation Session with Michael Carroll and much more.

To sign up, click on this link: https://go.hotmart.com/G34829395U

22/01/2020

Just dance!...

21/01/2020

Nong Khai people: join me for a FLOW MOTION dance session tomorrow Wednesday 20th at 5.00pm.

Flow Motion is all about free-flowing, intuitive movement; about following your own inner rhythms as to how your body wants and needs to move in each moment. There are no steps to learn, no way to get it 'wrong'. Let the music be your guide.

Benefits: naturally release tension, stress and limitations. Move into greater freedom, confidence, joy, creativity and wholeness - step by step!

Cost: 250 bhat per person.
Time: 5.00pm (finish 6.15pm).
Location: yoga house.
5 places available. (Sign up sheet in yoga house or PM me.)

Look forward to seeing you tomorrow!

18/01/2020

One of my all-time favourite videos of a rocking bird!!

16/01/2020

"Show me where laughter comes from. I don’t need to be reminded of how much I suffered; I will never forget that. I want to be reminded how to sing and dance, and where to find beauty.”

Dance/movement therapist reflects on work with refugees and survivors of torture. Dance/movement therapy and mindfulness discussed by Amber E. L. Gray.

ที่อยู่

1144 Kaeworawaut
Nong Khai
43000

เบอร์โทรศัพท์

+447584621085

เว็บไซต์

http://www.cranio-sacral-oxford.com/workshops

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ต้องการให้ธุรกิจของคุณ การปฏิบัติ ขึ้นเป็นอันดับหนึ่ง คลินิก ใน Nong Khai?