09/03/2020
Come join one of my yoga classes this week. All classes suitable for beginners.
Monday 9th March, 8:00am-9:30am
Meditation & Gentle Flow
@ Absolute Sanctuary (beautiful openair sala pictured below)
Thursday 12th March, 8:00am - 9:30am
Meditation & Detox Yoga (lots of twists and stretches)
@ Absolute Sanctuary
Thursday 12th March, 6:00pm - 7:00pm
Yin-Yang (a gentle flow followed by some deep and relaxing stretching)
@ The Yogarden
Saturday 14th March, 8:00-9:00am
Hatha Flow
@ US Hostel, Soi Sundays, Bophut
Community Yoga - bring your own mat!