Sunny Yoga

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Sunny Yoga

🧘‍♀️ Yoga Teacher Training
🌿 Beginner Yoga workshop
☀️ Private yoga class
🤸🏻‍♀️ Vinyasa Check www.omsunnyyoga.com for more details on available programs.

05/04/2025

So much laughter and tears we’ve shared together.
This is more than just a training. It’s an opportunity to connect with others souls.

🎉 Congratulations! Thank you for being here. I hope someday soon we will meet again. I LOVE YOU ALL. ❤️❤️❤️❤️❤️

16/02/2025

More classes this week, 19th & 21st February from 10:00 - 11:30 am One Yoga beach shala.

📍One Yoga in Srithanu
🏷️ 400 Baht
Capacity: 10 people maximum. Send me message for booking 🙂

19/12/2024

Thirteen years ago in India, I started as an assistant in yoga teacher training courses (TTCs). Over time, I transitioned into teaching asanas.

I wouldn’t have developed my teaching skills if it weren’t for this journey. At first, I was happy and content just being an assistant. Then one day, one of the main teachers quit, and the school director told me, “Sunny, you have to teach.”

At that point, I didn’t have much experience. I had completed a 200-hour training with Sivananda, but I wasn’t confident in designing sequences. So, I got to work. I picked up a few books and studied harder than ever. Two of them, B.K.S. Iyengar’s Light on Yoga and the classic orange book (The Complete Illustrated Book of Yoga), are resources I still rely on today. I learned how to structure sequences using the Sivananda framework.

How did my teaching go with 30 aspiring yoga teachers in front of me? Honestly, not great—but I didn’t let that stop me. I kept studying, learning from my mistakes, and growing as a teacher.

The way I teach today is the result of years of experience, trial, and error. In 2025, I’ll be teaching The Art of Teaching at One Yoga, as well as the 300-hour YTTC later this year.

Teaching yoga has not only made me a better teacher but also a better person. It has given me confidence and a deeper purpose in life. Join me on this journey. 🙂

Our first time assisting with teacher training. Learned a lot ourselves and had a great time, met many nice people from around the world and looking forward to the next group in January. Thanks to Hathayoga-Meditation.com for the opportunity to experience this!

03/12/2024

Many moons ago ❤️

Congratulations to beautiful souls for completing 200h TTC with Sunny Yoga.

I know it is a lot of hard working, sweating, crying, aching, headache with homework and "Oh no.... another class with Sunny!" LOL... but you know what. You did it!

I'm so proud to all of you. From the first day I've seen you until the last day, I have seen your progress. Continue on with your yoga journey. This is just the beginning. You go find out what yoga means for you. Good luck and best wishes! with LOVE

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+66811291473

Website

https://www.omsunnyyoga.com/

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Our Story

Sunny discovered Yoga for the first time when she was living in Canada. From there, it came as a revelation that she had to become a Yoga teacher. After following her training in India, the heart of Yoga, she decided to come back to Koh Phangan and open her own Yoga School in order to share what she had and is constantly learning thru her journey into Yoga.

Next 200h Yoga Teacher Certification Training dates: * July 6th - Aug 2nd, 2020 * Aug 31st - Sept 27th, 2020 * Nov 2nd - 29th, 2020

More dates available for 2020 on - www.omsunnyyoga.com