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Brain Body Health Here's we share posts to optimize health/fitness of brain & body.

We cover mental/emotional health, thinking habits, bio-hacks, cell hydration & news to provide natural, holistic wellness & ensure quality long lasting life!

27/06/2025

Keeping things naturally simple.

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19/06/2025

Get me some dandelion!!

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18/06/2025

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Prayer isn’t just about faith — it also changes your brain.🧠🙏
Research shows that regular prayer and meditation can improve brain health.

Neuroscientist Dr. Andrew Newberg found that prayer activates the front part of the brain, which helps you focus and make better decisions. It also lowers stress by reducing the hormone cortisol and calming areas linked to fear and anxiety.

It even grows parts of the brain linked to kindness and care, while reducing feelings of loneliness and sadness.

12/06/2025

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02/06/2025

🌱Alice Walton, the richest woman in the world, chose health for America. After her own experience in and out of hospitals to treat a bone infection following a car accident, she saw firsthand how “broken” the U.S. health care system was.

🌱Her solution was to create the Alice Walton School of Medicine, which will open in her home state of Arkansas in July 2025 and will train doctors with an innovative approach that addresses the whole patient, including behaviors and lifestyle as well as their physical symptoms.

🌱Most doctors are not trained in nutrition and and this needs to be incorporated into every medical school classroom.

Alice Walton, thank you.

20/05/2025
18/05/2025

The Vax and Autism...

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