physiquebysharad

13/12/2025

🇹🇳 🇹🇳🤲🏽🤲🏽

11/04/2022

Fiziq 360 Giveaway Enter today to win a free surprise from Fiziq 360! dayshoursminutesseconds

10/01/2022

Looking to add healthy weight and muscle mass?
Read This

Do you feel desperate to gain weight? Are you looking to pack some muscle on your skinny frame and start feeling better about yourself? Are you tired of being that skinny guy or gal? If that’s the case, don’t worry because you’re in the right place. While your problem might seem impossible to ...

01/01/2022

They say the New Year allows the opportunity for change.
That’s cool and all but I like to think that every minute allows you the chance to change your course of action.
Don’t wait for a new year to come to choose to change.
Choose NOW
This year I’ve got some big things in the work.
I look forward to the journey I will embark upon to bring awareness to the business and help many people along the way.
For that reason I’ve kicked off the year with some new content.
This is for all my skinny folk who are having trouble adding muscle mass.
Hopefully it can be a blessing to you.


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01/01/2022

If you really want to bulk up, you will have to eat like an Olympic trainer and monitor your progress like an analyst. It's easy to jump online and see the all too common weight gain remedies like "Eat 20-25 calories per pound of bodyweight".

06/12/2021

Got a chance to step out amongst some winners this weekend.
Conversation was different.
Cheers 🥂 to more life, more success and more love
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04/11/2021

IDK ABOUT ANYONE ELSE BUT SPEAKING FOR MYSELF, FITNESS AND HEALTH HAS HELPED ME TACKLE THE DAILY STRESS, ANXIETY AND ANGER THAT COULD POTENTIALLY AFFECT MY DAY.

FROM THE MINUTE I WAKE UP IN THE MORNING I’M DOING EVERYTHING IN MY POWER TO LIFT MYSELF UP AND REMAIN OPTIMISTIC.

PUTTING HEALTHY FOODS IN MY BODY KEEPS ME FEELING GOOD, DRINKING WATER WITH LEMON KEEPS ME FEELING GOOD, KEEPING MY HYGIENE UP TO PAR KEEPS ME FEELING GOOD, LISTENING TO UPLIFTING MUSIC KEEPS MY MENTAL RIGHT, READING GOOD BOOKS KEEPS MY MENTAL RIGHT, DRESSING WELL KEEPS ME FEELING GOOD AND MOST IMPORTANTLY WORKING OUT KEEPS ME LOOKING GOOD AND FEELING YOUNG

THIS IS THE CHEAT CODE TO LIFE

09/10/2021

RRRR
Relax
Recharge
Realign
Repurpose

Live life on you’re terms, you’ve only got one ☝🏽

20/09/2021

In order to accomplish anything big you first have to be able to manage the small things.

Currently managing the small things and building a solid foundation.

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29/08/2021

Good times ☀️

26/08/2021

I make it look like luck but behind the scenes there’s a lot of hard work going on