Assoc Prof Dr Osman Yıldırım Global

Assoc Prof Dr Osman Yıldırım Global Specialist in General Surgery
Obesity and Metabolic Surgery

13/05/2026

⚠️ IS “PAINLESS OBESITY SURGERY” REALLY POSSIBLE?
In bariatric surgery, the goal is not “zero pain,” but effective pain management.
📌 After surgery:
▫️ Painkillers are given routinely
▫️ Additional pain control can be applied if needed
▫️ Minimally invasive (laparoscopic) techniques further reduce pain
✨ So the goal is not “no pain,” but a comfortable and well-tolerated recovery process.
‼️ This content is for informational purposes only.
📱 +90 312 466 77 71
📱 +90 538 315 20 89
📍 Tunalı Hilmi Ave. Park Apt. No: 114 D:44, Çankaya, 06680 Ankara

Effective and sustainable weight loss is possible after sleeve gastrectomy with proper follow-up and lifestyle changes.📅...
11/02/2026

Effective and sustainable weight loss is possible after sleeve gastrectomy with proper follow-up and lifestyle changes.
📅 January 16, 2025 – Before surgery: 106 kg
📅 January 16, 2026 – After surgery: 77 kg
During this process, not only weight but also metabolic health, quality of life, and daily mobility improve significantly.
It should be remembered that surgery alone is not enough; a balanced nutrition plan, regular physical activity, and physician follow-up are the keys to long-term success.
‼️ This content is for informational purposes only.
📱 +90 (312) 466 77 71
📱 +90 (538) 315 20 89
📍 Tunalı Hilmi Street, Park Apt. No: 114 D:44, Çankaya, 06680 Ankara / Türkiye

03/12/2025

Obesity and psychological state go hand in hand. Obesity affects not only the body but also the mind. Many patients may experience eating disorders and emotional hunger. Even though the stomach becomes smaller after surgery, the brain and impulses do not change; therefore, psychological support is very important for increasing the success of the treatment.
‼️This content is for informational purposes only.
📱 0 (312) 466 77 71
📱 0 (538) 315 20 89
📍Tunalı Hilmi Street, Park Apartment No: 114 Flat: 44, Çankaya, 06680 Ankara

29/11/2025

There is no single, fixed weight limit for obesity surgeries.
Surgical eligibility is determined based on body mass index, accompanying health conditions, and overall health status.
For the most accurate assessment, it is essential to consult a specialist physician.
‼️This content is for informational purposes only.
📱 0 (312) 466 77 71
📱 0 (538) 315 20 89
📍Tunalı Hilmi Street, Park Apartment No: 114, Apt: 44, Çankaya, 06680 Ankara



21/11/2025

Bariatric surgery offers a great opportunity for weight loss, but maintaining your weight depends on your lifestyle.

After the surgery:
Drink 1.5–2 liters of water daily 💧
Follow a protein-based diet 🥩🥚🐟
Avoid junk food, soda, and alcohol 🚫
Exercise regularly 🏃‍♂️

Remember: The mindset of “I had surgery, I can eat whatever I want” is not correct. Success comes from surgery plus lifestyle changes.

📱 0 (312) 466 77 71
📱 0 (538) 315 20 89
📍 Tunalı Hilmi Street, Park Apt. No: 114 D:44, Çankaya, 06680 Ankara

17/11/2025

Gastric bypass is an effective and long-lasting method in the treatment of morbid obesity.
A small stomach pouch is created by bypassing a portion of the stomach, allowing part of the food to pass directly into the small intestine.

✅ Provides rapid and long-term weight loss
✅ Helps improve accompanying conditions such as diabetes and hypertension
✅ Enhances overall quality of life

📱 0 (312) 466 77 71
📱 0 (538) 315 20 89
📍 Tunalı Hilmi Street, Park Apartment No: 114/44, Çankaya, 06680 Ankara

12/11/2025

Obesity is not just about excess weight — it also leads to many accompanying health problems.
If weight gain is not controlled, serious conditions such as diabetes, high blood pressure, cardiovascular diseases, and joint problems may develop.
That’s why starting treatment without delay is vital.

📱 +90 (312) 466 77 71
📱 +90 (538) 315 20 89
📍Tunalı Hilmi St., Park Apt. No: 114 D:44, Çankaya, 06680 Ankara

07/11/2025

Sleeve gastrectomy is a permanent and effective obesity treatment in which a large portion of the stomach is removed, reducing appetite and helping patients eat less.

• Provides faster and long-lasting weight loss.
• Has fewer side effects.
• Offers a short recovery period.
• Significantly improves quality of life.

Take the right step toward a healthy life and say goodbye to obesity with sleeve gastrectomy!

📱 +90 (312) 466 77 71
📱 +90 (538) 315 20 89
📍Tunalı Hilmi St., Park Apt. No: 114, Flat: 44, Çankaya, 06680 Ankara

06/10/2025

The recovery period after obesity surgery varies depending on the type of operation and the patient’s overall health condition.
Most patients are discharged within 2–3 days after surgery and can return to their daily activities within a few weeks.
Those with physically demanding jobs may need around 15–20 days to resume normal routines.
In the first weeks, light walking, a liquid-based diet, and adequate water intake help accelerate healing.
By 3–4 weeks, most patients can return to work, and by week 6, they can begin exercising under medical supervision.
Remember, recovery is not only physical but also mental.
Regular check-ups, proper nutrition, and patience are key to long-term success. 🌿

Why Is Vitamin B12 Important After Gastric Sleeve Surgery?After gastric sleeve surgery, the body may struggle to absorb ...
29/01/2025

Why Is Vitamin B12 Important After Gastric Sleeve Surgery?

After gastric sleeve surgery, the body may struggle to absorb certain vitamins and minerals as effectively as before. This is particularly true for vitamin B12.

👉 Vitamin B12 is essential for nerve health, energy production, and the formation of red blood cells.
🔎 However, the reduced stomach size and decreased stomach acid after surgery can make B12 absorption more challenging.

📌 Symptoms of Deficiency:
Fatigue
Difficulty concentrating
Nerve sensitivity

💉 Solution:
It’s crucial to monitor your B12 levels through regular blood tests after surgery. Based on your doctor’s advice, you may need B12 supplements in the form of injections, tablets, or sublingual drops.

Maintaining proper B12 levels will help preserve your health and energy post-surgery! 💪

Obesity and Joint Health: What’s the Connection?Excess weight doesn’t just impact your overall health—it can also take a...
27/01/2025

Obesity and Joint Health: What’s the Connection?
Excess weight doesn’t just impact your overall health—it can also take a significant toll on your joints.

🦴 How Does Obesity Affect Joints?

Every extra kilogram adds additional stress to your knees, hips, and lower back, accelerating joint wear and tear.
Obesity increases the risk of osteoarthritis, particularly in weight-bearing joints like the knees.

💡 The Benefits of Weight Loss:
Losing even a small amount of weight can:

Reduce joint pain and stiffness.
Improve mobility and quality of life.
Lower the risk of requiring joint replacement surgery.

🔑 Take Action:
Incorporating regular physical activity and a balanced diet, or considering medical interventions when needed, can help protect your joint health and improve your overall well-being.

Your joints will thank you! 🙌

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Tunali Hilmi Street, Park Apt. , No: 114/44 Çankaya ANKARA
Ankara
06680

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