
19/05/2025
5 habits that ruin vision
Taking care of your vision means avoiding certain habits that can worsen it. For example, spending long periods in front of a screen can lead to eye strain and dryness. Poor lighting while reading or working also negatively impacts vision. Don’t forget the importance of regular breaks for your eyes and maintaining good posture. Smoking and unhealthy eating can lead to serious eye problems in the future. And, of course, ignoring regular visits to a specialist can cost you your eye health. Take care of your eyes, and they will reward you with clear vision! 🌟👀
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