Lusher Life Nutrition

Lusher Life Nutrition All about food and nutrition Nothing can happen before motivation is in place. This is true for health and weight loss too. All due to a lack of motivation.

Often we know what we should be putting into our bodies but find it hard to say no. This group is not only full of great tips to assist you on your journey into health through nutrition but you are with like minded people. Helping each other along, celebrating successes together. What makes us different is that you need to look at the body as a whole. There is no one diet fits all, no fad that works. It's about the changes that suit your body.

Breakfast for celiacs feels easier in certain hotels. This one is giving all the good labels, choices and cross contamin...
11/06/2025

Breakfast for celiacs feels easier in certain hotels. This one is giving all the good labels, choices and cross contamination practices. Impressed.

Bangkok so far in food. Pad Thai doesn’t have gluten containing noodles. I didn’t know. So I gave it a try. It was delic...
23/05/2024

Bangkok so far in food. Pad Thai doesn’t have gluten containing noodles. I didn’t know. So I gave it a try. It was delicious and cost around £1.90. Dinner saw an egg fried rice with chicken and there was a moment with a cappuccino.

06/02/2024
Another hotel looked at. The food is incredible. Wonderful flavours and a great standard of hygiene. Sadly, a long way t...
30/01/2024

Another hotel looked at. The food is incredible. Wonderful flavours and a great standard of hygiene. Sadly, a long way to go with labelling their allergens. I really don’t know where to take these findings to make improvements. Travel companies? Each country tourist boards? Food standards agency? I am open to suggestions.

For those of you asking about eating gluten while abroad, this podcast I’m on might help. Fast forward the first few bit...
19/01/2024

For those of you asking about eating gluten while abroad, this podcast I’m on might help. Fast forward the first few bits of fluff. I hope it helps you.

Bowel Research UK's Patient and Public Involvement Manager, Sam Alexandra Rose, is joined by Louise Usher, a registered nutritionist, Crohn's disease patient and a guest Blogger for Bowel Research UK. She talks about her past experiences, how she became a registered nutritionist and how that allows....

Always such an interesting place to find amazing gluten free dinner.
12/01/2024

Always such an interesting place to find amazing gluten free dinner.

There are times when sitting, with the best cappuccino and a couple of petit four is the best thing to do when you are s...
13/12/2023

There are times when sitting, with the best cappuccino and a couple of petit four is the best thing to do when you are sitting with your thoughts. Watching people return from the spa, with hazy heads, I had the pleasure of being welcomed by this stunning hotel.

There were black swans, a grand piano and an attitude of, “of course,” from
The amazing staff.

- I’m trying these for the first time. And oh, delicious. Is this a Christmas thing?
07/11/2023

- I’m trying these for the first time. And oh, delicious. Is this a Christmas thing?

01/11/2023

Consultation to get to the root of your issues with food and health-related dietary requirements, to improve your energy and health.

Leon in London. It amazes me how it’s still hard to find gluten-free food in certain places. Yet in today…there was so ...
21/06/2023

Leon in London. It amazes me how it’s still hard to find gluten-free food in certain places. Yet in today…there was so much choice. Set up for a brainstorming day at

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