Yoga With Yun

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Yoga With Yun Group/Private/Corporate Yoga Classes à Paris

yun.leela@gmail.com

“You are not the same person from one moment to the next.” - from the New Scientist. From the cells that make our bodies...
12/03/2025

“You are not the same person from one moment to the next.” - from the New Scientist.

From the cells that make our bodies (our liver cells live only 200-300 days!) to our character traits , even when it’s not grossly obvious, we are constantly in flux.

I believe that people change, because I have changed. I went through periods of metamorphosis where my Self completely broke down and rebuilt it Self again. Some cases quite literally.
(➡️ swipe to see the different phases of Yun 😝)

And Now, I am going through yet another change. 🤰🏻✨🤰🏻 Yes we are welcoming another one to the family!

A big change with more hormones, more nausea, more asking of me as a person and more asking of my spirit to stay resilient. And on the eve of a lunar eclipse, I brace and embrace and accept all the things that are bubbling up to the surface.

If you are going through big changes in your life too, I feel you and I give you a big hug/squeeze as we hang on together. ❤️🧡🧡 As I tell my son, “This will hurt, but you are stronger than that.”

2025✨🥂 May we always be in awe of Life. In its majesty, its wonders, its cracks, holes, its waves, its chaos, its peace....
02/01/2025

2025✨🥂 May we always be in awe of Life.

In its majesty, its wonders, its cracks, holes, its waves, its chaos, its peace. 💛

Lots of love - Yun ☁️

Life these days. 🌊💧🐠🍉❤️💖✨🌈👶🏻🎵🎸
02/12/2024

Life these days. 🌊💧🐠🍉❤️💖✨🌈👶🏻🎵🎸

Who am I, without this Anger? Who will I be, without this infliction? Who can I become, without this suffering?  This mo...
11/11/2024

Who am I, without this Anger?

Who will I be, without this infliction?

Who can I become, without this suffering?



This morning’s meditation brought me to consider, Instead of spending time and energy on a certain person/situation and steeping in anger, what if I focus my energy on reimagining myself without this anger? Who will I be if I let it go? What kind of person can I be?
This gave me a sense of relief, and in that window, I found a little crack in my shield where I could breathe. Anger is not always a bad thing if we repurpose it.
🧘🏻‍♀️❤️🫶🏻


Our friends at  are so kind to bring their sunshine and juicy superfood shots to  this weekend! Catch their booth at Lev...
05/11/2024

Our friends at are so kind to bring their sunshine and juicy superfood shots to this weekend! Catch their booth at Level 6 and then join us at Level 7 for an even yummier sound journey. Link in bio!

Being casual with the babe. 😜💖In  freedom harem joggers. These days I just want more room and freedom in my yoga clothes...
30/10/2024

Being casual with the babe. 😜💖

In freedom harem joggers.

These days I just want more room and freedom in my yoga clothes. My thighs need to breathe. 💜

SOUND SIESTA 9 Nov 2-5pm is a journey through sound, yin yoga and restorative practice, a way towards meditation and rel...
15/10/2024

SOUND SIESTA 9 Nov 2-5pm

is a journey through sound, yin yoga and restorative practice, a way towards meditation and relaxation. A remberance of wellness, of balance, of a restful state that exists in us all.

This workshop is in 3 parts: instruments introduction and exploration, yin yoga and sound meditation in your favorite savasana variation.

and I are looking forward to seeing you and guiding you through this special experience. . Sign up through or puresgworkshops.com 😍

Love,
Yun

MY HEART ❤️
06/09/2024

MY HEART ❤️

**FWE GIVEAWAY!**Would anyone like some tickets to .sg this weekend? Tons of fitness and wellness classes on schedule pl...
30/08/2024

**FWE GIVEAWAY!**

Would anyone like some tickets to .sg this weekend? Tons of fitness and wellness classes on schedule plus I will be teaching on Sunday 1pm, a special vinyasa class with my harmonium. I promise great vibes!

DM for tickets. 😍💜





Happy Friyay!!just realised I haven’t taken any smiling photos in a while and just wanted to put one here 😬😬😬😬I dont thi...
02/08/2024

Happy Friyay!!
just realised I haven’t taken any smiling photos in a while and just wanted to put one here 😬😬😬😬

I dont think I have ever felt comfortable in the spotlight so this puts me in a space of vulnerability. Sometimes you just got to get out of the comfort zone and do it?

Knowing how to stay open to the experience in a YIN yoga practice (or any kind of slower practice) as you maintain still...
19/07/2024

Knowing how to stay open to the experience in a YIN yoga practice (or any kind of slower practice) as you maintain still in a posture, for me, is the most challenging part of all.

This kind of yoga is tough, because it is asking of you to not find distractions (phone, talk, scratch an itch 😜) and be with whatever is uncomfortable (being in current skin, injury, monkey mind).

Because it is also asking of you to be kind to yourself. Maybe this part is the hardest, even for the best of us. 🙃

More chances to experience slow-ness and stillness with me

Mondays
9:45 Chair Yoga

Tuesdays
12:45 ( friendly) Hatha Gentle
14:30 Hatha

Wednesdays
12:30 Detox Flow

Fridays
12:15 Vinyasa
14:00 Hatha

“Boredom, rooted in a fundamental discomfort with the self, is one of the least tolerable mental states.”- Dr Gabor Maté...
18/06/2024

“Boredom, rooted in a fundamental discomfort with the self, is one of the least tolerable mental states.”
- Dr Gabor Maté

This boredom, or dull state of mind, is one of the things we tackle in the practice of Yin Yoga. I often invite yogis to sit with this state of boredom, and try to understand it. Why does it make us so uneasy?

Often, our culturally-conditioned self will say we need to do more, but does it come from a place of lack/ not enough, or from a place of curious seeking?

What happens when you feel bored?

Yin Yoga w me
Every Friday, 2pm-3pm

Address


50100

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