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31/12/2024

We wish you a healthy and happy year spent with your loved ones.🙏🏻
Welcome 2025!🎄

30/12/2024

Happiness is a powerful energy that underlies physical and mental health. Studies show that being happy both strengthens our immune system and increases our quality of life. Here are a few suggestions to feel more happiness and peace in our daily lives:

🌳 Reduce your stress by spending time in nature; even going for a walk or sitting in a park renews your energy.
👪 Spend quality time with your family or friends; these sharings positively affect your mood.
📚 Take on new hobbies that will contribute to your personal development; the learning process keeps your brain active and increases your self-confidence.
💪 Activate your happiness hormones by exercising regularly; physical movement also supports your mental health.
🍲 Reward yourself with healthy and delicious foods by trying new recipes; your eating habits directly affect your happiness.

🙌🏻You can take a step towards a healthy and happy life by doing these small favors for yourself!
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

27/12/2024

Lazy eye (amblyopia) can lead to permanent vision loss if not detected early in childhood. Visual impairment in one eye usually develops when not detected and if left untreated, this condition negatively affects the child's visual development.

👀Signs such as eye strain, difficulty focusing, headaches or keeping one eye closed may indicate lazy eye.

✅Regular eye examinations are critical to detecting this condition in its early stages. Remember, early diagnosis allows for treatment and prevents permanent effects.
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

26/12/2024

Although the recovery process after normal birth progresses at different speeds for each mother, there are a few important points to consider for a healthy recovery. After birth, the mother's body begins to renew both physically and emotionally. It is important to pay attention to the following suggestions to speed up and relax the recovery process.

-The recovery process after normal birth is usually shorter and faster than after a cesarean section, but it may be different for each mother. Adequate rest, sleep and a balanced diet are very important to speed up the recovery process. Paying attention to hygiene rules during the postpartum period reduces the risk of infection.

-It is beneficial to increase blood circulation by doing slow physical activities, such as walking. Drinking plenty of fluids and getting support against emotional changes also positively affect the recovery process. Every mother's process is different, so the best step is to patiently recover by following your doctor's advice.
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

25/12/2024

Ozone therapy increases blood circulation by providing extra oxygen to the body, supports the elimination of toxins and stimulates the immune system. It helps your body to create a more effective defense against infections while also increasing your energy level. Be prepared with ozone therapy to provide healthy support to your body and gain resistance to diseases as we enter winter!
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

21/12/2024

Colds are a common ailment, especially during seasonal transitions when our immune system weakens. However, you can protect yourself and your loved ones with a few simple but effective methods. You can prevent the spread of germs by paying attention to the hygiene of your hands, and you can cleanse your body of toxins by consuming enough water. Quality sleep is one of the most important supporters for strengthening your immune system. You can become more resilient by providing your body with the vitamins and minerals it needs with a balanced diet. You can also minimize the risk of infection by reducing contact with sick people. Making these simple precautions a habit for your health changes a lot!
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

19/12/2024

One of the strongest supporters of your body in winter months: Vitamin C!💪

Providing protection against diseases by strengthening the immune system, Vitamin C also stands out with its antioxidant effect that renews cells. It increases iron absorption, helps wounds heal faster and supports your heart health. ❄️ Don't leave vitamin C rich foods out of your table for a healthy winter! 🥦🍊
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

17/12/2024

Make a healthy start to the new year with our personalized check-up programs.🎄

✅Our check-up programs, customized according to age and gender and personalized according to your needs, are coordinated, examined and reported by our specialist doctors with a multidisciplinary approach. Reduce your risk of illness in the new year with our hospital's personalized check-up programs.
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

14/12/2024

Regular exercise during pregnancy provides many benefits for both mother and baby health. Exercise helps expectant mothers feel more refreshed by improving sleep quality. It also strengthens muscles and prepares for birth and relieves back and waist pain. Regular physical activity improves mood by reducing stress during pregnancy. It helps balance blood sugar levels, reduces the risk of gestational diabetes and supports healthy weight gain. It also improves circulation and reduces swelling, providing a comfortable pregnancy process.

🤰🏻Considering all these benefits, exercise during pregnancy is an important step for a healthy pregnancy process. However, since the needs of each expectant mother are different, a specialist should be consulted before creating an exercise program.
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

12/12/2024

There are ongoing debates about whether e-ci******es increase the risk of lung cancer. Studies show that the harmful chemicals in e-ci******es can negatively affect lung health. Experts are drawing attention to the potential risks of e-cigarette use, especially considering the increasing use among young people and the long-term health consequences. Therefore, it is important to stay away from e-ci******es and all to***co products to protect your lung health.
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

09/12/2024

Observing the changes in your body is an important part of maintaining your health. If you encounter any unusual symptoms, you should consult a health professional without delay. Early diagnosis plays a critical role in the treatment of many diseases.
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

06/12/2024

Crohn's and Ulcerative Colitis are inflammatory bowel diseases that are usually detected late and can be confused with many diseases. While it manifests itself with symptoms such as abdominal pain, diarrhea, loss of appetite, it can also affect joint, skin, eye and vascular health. Do not neglect regular check-ups for early diagnosis and correct treatment. Stay away from alcohol, ci******es and stress to protect your health.
Do not neglect regular check-ups for early diagnosis and correct treatment.
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📌These posts are made solely for the purpose of providing easy access to medical procedures and do not contain any content that encourages, unfair competition or violates personal rights; they are not for advertising purposes.

Address

Istanbul

Telephone

+902124619191

Website

https://gungorenhastanesi.com.tr/

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