Bess Body in 45 mins

20/06/2015

02/07/2013

Hi Fans, we know its been a really long and over due time since you have heard from us but Bess Body in 45 mins is still here! We where working on some stuff to bring you greater service and we have also added some new products to our line of already amazing products. In adding these new products we have taken into consideration the needs of our clients and developed new strategies to target your specific body goal needs. We thank you for your continued support and soon (July 1st 2013) we will be back with a bang...to make FAT cry, STRETCH MARKS diminish and CELLULITE go bye bye!

02/07/2013

16/02/2013

It Vital COMPLETE NUTRITION PACK
$180 for a 7 day supply!
Meet all of your daily vital nutrition needs with added nutrients and minerals, superior calcium absorption, and triple strength support for heart health all in one premeasured daily pack.It’s Vital Complete Nutrition Pack builds on the foundational It Works! Core Nutrition, adding It’s Vital Minerals and It’s Vital Omega-3 to give you complete, premium nutrition.

It’s Vital™ Minerals:

Sea algae-derived Aquamin® premium mineral blend with over 74 trace minerals
Support for healthy bones and teeth with 250% the RDA of Vitamin D
Maximum calcium absorption with Vitamins K1 and K2 (MK-7), ensuring calcium stays in bones to help minimize arterial calcification
Vitamin K2 support for heart health by helping minimize age-related cardiovascular deterioration and stiffening of the arteries
It’s Vital™ Omega-3:

Triple strength DHA and EPA fatty acids to help maintain and support healthy cholesterol levels
Natural rosemary-based antioxidants to fight free radicals and defend against the aging process
Support for healthy joint movement and for the body’s response to minor inflammation
Lemon-flavored softgel that’s easy to swallow
It’s Vital™ Core Nutrition:

Gluten-free, plant-based, whole food complex
Patented controlled-release technology for sustained nourishment throughout the day
Mind/body energy blend to stay energized and sharp mentally and physically
Improved metabolic support to boost your body’s ability to burn calories.

16/02/2013

Carnival 2013 has ended we at Bess Body hope that for everyone it was safe and enjoyable. Carnival 2014 will be here soon! Instead of waiting until December 2013 to start get your body into shape...You can start from today maintain your body image with our GREENS!

22/01/2013

Goodnight Fans, don't we all feel like this at times...

22/01/2013

Its only 20 days remaining, "wine on a stranger and feel like a dan" If you have not started a routine to boost your stamina, lose weight or tighten & tone those problem areas...Now is the time to start!

20/01/2013

Goodnight Fans,
"In order to change your BODY you must first change your MIND!"

20/01/2013

Its only 22 days remaining, to get READY, READY, YEA get Ready for the Road! If you have not started a routine to boost your stamina, lose weight or tighten & tone those problem areas...Now is the time to start!

18/01/2013

Tips for Improving Body Image
Some people think they need to change how they look to feel good about themselves. But all you need to do is change the way you see your body and how you think about yourself. Here are some tips on doing that:
Recognize that your body is your own, no matter what shape or size it comes in.
Identify which aspects of your appearance you can realistically change and which you can't.
If there are things about yourself that you want to change and can, do this by making goals for yourself.
When you hear negative comments coming from within, tell yourself to stop.
Try building your self-esteem by giving yourself three compliments every day.

18/01/2013

Body Types....
Although there are 3 main body types, few people will fit nicely into just one of them. Instead see it as more of a continuum, with ectomorph at one end, endomorph at the other, and mesomorph in the middle. If you think you are halfway between ectomorph and mesomorph, experiment with the 2 suggestions until you find what works best.
Ectomorph Body Type
Ectomorphs are the classic skinny, hard-gainer. They have narrow shoulders and hips, very little muscle mass or fat, and very little appetite despite a fast metabolism. Their appearance is best described as skinny.
Mesomorph Body Type
Mesomorphs have a naturally athletic physique and find it easy to gain or lose fat and muscle.
Endomorph Body Type
Endomorphs gain fat very easily but also some muscle. They are strong, especially in the legs, but have a soft body with a slow metabolism. Endomorphs find it as hard to lose body fat