Dragonfly Nutrition, by Kimberly Suraj, RD

30/05/2026

Happy Indian Arrival Day!

29/05/2026

✨ THANK YOU, LADIES! ✨
A huge thank you to everyone who showed up, and engaged in the Beyond the Scale Masterclass!

It was so empowering to seeyou ready to ditch the outdated "over 40" diet playbook, stop starting over every Monday, and finally learn how to trigger that metabolic switch!
If you walked away realizing that your body needs a different strategy now, this is your sign to take the next step.

🚨 ENROLLMENT IS OFFICIALLY OPEN! 🚨
Doors are open for my signature programs, but spots are limited, and registration closes on Wednesday, June 3rd, 2026.

Choose the level of support your body deserves:

• ✨ 5-Day Sampler Pass Challenge: Perfect for dipping your toes in and getting a quick-start taste of the lifestyle.
• 🔥 Lifelong Wellness (LLW) 6-Week Group Cohort: Build your sustainable blueprint alongside an incredible community of like-minded women.
• 👑 LLW 12-Week Premium Program: The ultimate high-level coaching, deepest accountability, and complete body reshaping experience.

💳 Flexible payment plans are available for our 6 and 12-week programs to make investing in yourself stress-free!

📞 Not sure which program is right for you?
Let’s figure it out together! If you are interested but want more information to find your perfect fit, let's chat on a complimentary discovery call.

How to book your call or get more info:
• 📲 WhatsApp: 347-9351
• 📧 Email: info@dragonflynutritiontt.com

Ladies, let's stop guessing and start getting the sustainable results you’ve been looking for. See you on the inside! 💖

28/05/2026

I look forward to seeing you ladies this evening at 7 PM.

Please ensure that you are registered! If you wish to register for tonight's complimentary Masterclass designed for women aged 35 to 56 who are exhausted from trying various methods and are still struggling to lose weight, do not hesitate to send me a direct message.

Join us to gain insights into the metabolic switch strategy, understand why you may not be achieving the desired results, and learn how to initiate positive changes!

26/05/2026

🚨 REMINDER: Your Midlife Blueprint Masterclass is Happening SOON! 🚨

Are you tired of starting your fitness journey over "every Monday"? 🔄 It’s time to break the cycle and look beyond the scale.

Join Registered Dietitian Kimberly Suraj for a completely FREE masterclass designed to help you reshape your body and reclaim your energy without the frustrating guesswork.

🗓️ THE DETAILS:

📅 Date: Thursday, May 21, 2026
⏰ Time: 7:00 PM
📍 Where:Online (Comfort of your own home!)

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗟𝗶𝗻𝗸 𝗕𝗲𝗹𝗼𝘄 𝘁𝗼 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿!https://lnkd.in/epWhbG9q register for FREE right now. 📲

See you there! ✨

21/05/2026

Keeping it strictly professional over here at Dragonfly Nutrition! 📱

​While the hook is funny, the mission is serious!!

I help my clients achieve a healthy transformation through evidence-based nutritional solutions...no fads, no restrictions, just real results.

​Whether you need help managing a medical condition through diet or just want to feel more energized every day, let’s connect (professionally, of course!).

​📞 Give me a call or DM me to get started on your wellness journey today.
347-9351

​

21/05/2026

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗨𝗽𝗱𝗮𝘁𝗲: 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗽𝗼𝘀𝘁𝗽𝗼𝗻𝗲𝗱 𝘁𝗼 𝗠𝗮𝘆 𝟮𝟴𝘁𝗵

I am reaching out with an important and unexpected update regarding our Beyond the Scale Masterclass that was scheduled for tonight.

Due to unforeseen and uncertain circumstances, I have to make the difficult decision to postpone tonight's live session.

Our health and our ability to show up fully are the most important things, and I want to ensure I can give you the absolute best experience and energy when we meet.

Here are the new details for your calendar:
📅 New Date: Thursday, May 28th, 2026
🕖 Time: 7:00 PM
📍 Where: Online (Zoom link will be provided closer to the date)

There is no need to re-register! Your seat is securely saved among our amazing ladies!
I will send out a fresh reminder and the access link as we get closer to next Thursday.

For those of you who didn't register as yet please click the link below :

Click here to register for the Free Masterclass: https://api.leadconnectorhq.com/widget/form/CKT0aBzzy05Sk131vKC8
Thank you so much for your understanding, your patience, and your support. I truly appreciate you making the time for your wellness, and I cannot wait to look "under the hood" at our midlife metabolism together next week!

Take care and have a safe weekend ahead.

Warmly,

Kimberly Suraj, RD
Registered Dietitian & Founder of Dragonfly Nutrition
347-9351

16/05/2026

11/05/2026

Big News! Dragonfly Nutrition Has a New Home 📍

I’m excited to share that I am now officially seeing clients at Occupational Health Solutions Ltd, located at 27 Penco Street, Chaguanas!

I’ve moved into a fantastic new office space that perfectly complements my mission at Dragonfly Nutrition.

Whether we are working through my Lifelong Wellness hybrid programs or collaborating on Corporate Health & Wellness initiatives, this professional clinical setting is the perfect place to focus on your nutrition, health, and sustainable weight management goals.

A Comprehensive Hub for Your Total Well-being

Beyond our specialized nutrition services, Occupational Health Solutions Ltd offers an extensive range of medical and workplace services to keep you and your team performing at their best:

Injury & Recovery Care: Specialized treatment for work-related injuries, focused follow-up, and facilitating a safe, efficient return to work.

Medical Reviews: Professional Sick Leave Reviews to support decision-making for both employers and employees.

DNA Testing

Laboratory

Specialized Medical Assessments:

OEUK Offshore Fitness for Work.

Maritime & Seamen (including Marshall Islands).

Firefighter and Confined Space Medicals.

Firearm Users License Medicals.

Preventative & Corporate Health: Annual health check-ups, corporate wellness initiatives, and lifestyle management programs.

Advanced Diagnostics: Spirometry (lung function testing) and Audiometry (hearing conservation and testing).

Ready to start your journey?
Whether you are looking for a personalized nutrition plan, a hybrid wellness program, or corporate health solutions, contact us!

📍 Find us: 27 Penco Street, Chaguanas
📞 Book your appointment: 347-9351 (Dietitian services)/ OHS 672-8107