Occupational Health Solutions Limited

Occupational Health Solutions Limited Occupational Health Solutions is a private medical clinic dedicated to the practice of occupational health.

We have a patient centric team of clinicians who can competently assess employee employees’ fitness for work and identify disorders. Healthy employees, improved production, reduced OSHA-recordable injuries. For over a decade, Occupational Health Solutions has partnered with companies throughout Trinidad and Tobago by offering medical consultations and services to meet their every unique need. Our medical team provides tailored occupational health services to our clients seeking to reduce work related injuries in a cost effective manner.

Feeling overwhelmed but pushing through anyway? We often think we have to power through stress to be productive, but it'...
19/11/2025

Feeling overwhelmed but pushing through anyway? We often think we have to power through stress to be productive, but it's usually the other way around.

Unmanaged stress clouds our focus, drains our energy, and can lead to mistakes and burnout. It's like trying to drive with the parking brake on. True productivity comes from a place of balance, not exhaustion.

Let's work on creating environments where managing stress is seen as a strength, not a weakness. Prioritizing well-being is the best way to boost both morale and performance.

19/11/2025

There has been a re-emergence of syphilis in Trinidad and Tobago, with numbers already reaching close to the 200 mark for this year. This was confirmed by Health Minister Dr. Lackram Bodoe, who revealed that syphilis cases have surged, raising concerns for mothers and newborns. The Health Minister s...

Burnout isn't just feeling tired; it's a deep, lasting exhaustion that can leave you feeling cynical, detached from your...
18/11/2025

Burnout isn't just feeling tired; it's a deep, lasting exhaustion that can leave you feeling cynical, detached from your work, and less effective. It's the feeling of running on empty, with no finish line in sight.

Common signs include:

Feeling drained of all energy

A growing sense of negativity toward your job

Reduced professional accomplishment

Recognizing burnout is the first step toward recovery. If this sounds familiar, it's a signal to pause and prioritize your well-being. It's okay to ask for help.

Workplace stress doesn't just stay in the office; it follows you home. Chronic pressure can lead to headaches, fatigue, ...
17/11/2025

Workplace stress doesn't just stay in the office; it follows you home. Chronic pressure can lead to headaches, fatigue, and trouble sleeping. Mentally, it can fuel anxiety and drain your motivation, making it hard to feel like yourself.

Your well-being is not a luxury—it's a necessity. Taking small moments to disconnect and recharge isn't selfish; it's essential for your health. What’s one way you protect your peace after a stressful day?

Workplace stress is more than just a tough day. It's the feeling of being constantly overwhelmed, the pressure that does...
16/11/2025

Workplace stress is more than just a tough day. It's the feeling of being constantly overwhelmed, the pressure that doesn't let up, and the emotional and physical exhaustion that follows. It can show up as sleepless nights, irritability, or difficulty focusing.

Recognizing these signs is the first step toward managing them. Let's create a work culture where it's okay to talk about stress and support each other through it. How does workplace stress show up for you?

Leadership is where a culture of support begins. When leaders prioritize mental health, it creates a ripple effect of tr...
15/11/2025

Leadership is where a culture of support begins. When leaders prioritize mental health, it creates a ripple effect of trust, safety, and well-being throughout the entire team.

A supportive leader:
➡️ Normalizes conversations about mental health.
❤️ Leads with empathy and compassion.
✅ Fosters an environment where it's safe to be vulnerable.

Great leaders don't just build businesses; they build people. How has a leader supported your well-being?

Did you know many cases of type 2 diabetes can be prevented or delayed? Small, everyday choices have a huge impact on yo...
14/11/2025

Did you know many cases of type 2 diabetes can be prevented or delayed? Small, everyday choices have a huge impact on your long-term health.

Focus on simple steps like adding more colorful veggies to your plate, taking a brisk walk each day, and keeping up with regular doctor visits. It's not about a total overhaul overnight, but about making sustainable changes that work for you.

What's one small step you can take for your health today?

Fact Friday! Today is World Diabetes Day! Did you know that diabetes is one of the fastest-growing chronic conditions gl...
14/11/2025

Fact Friday! Today is World Diabetes Day!

Did you know that diabetes is one of the fastest-growing chronic conditions globally? But awareness and early action can make a world of difference.

Understanding your risk and recognizing the signs are the first steps toward prevention and management. Let's keep the conversation going and support one another on the path to better health. 💙

Living with diabetes requires incredible strength, day in and day out. This World Diabetes Month, we celebrate the resil...
13/11/2025

Living with diabetes requires incredible strength, day in and day out. This World Diabetes Month, we celebrate the resilience of everyone navigating this journey. Your strength is an inspiration. What makes you feel strong? 💙

Today is World Kindness Day! ✨ A small act of kindness can completely change someone's day, especially at work.Let's spr...
13/11/2025

Today is World Kindness Day! ✨ A small act of kindness can completely change someone's day, especially at work.

Let's spread a little extra warmth and appreciation. You could:

Leave a positive note for a coworker 📝

Offer a helping hand on a tough project 🤝

Simply say "thank you" and mean it ❤️

Kindness is contagious—let's start a positive ripple effect. How will you share a little kindness today?

Managing a chronic condition like diabetes isn't just about physical health—it takes a mental toll too. It's okay to fee...
12/11/2025

Managing a chronic condition like diabetes isn't just about physical health—it takes a mental toll too. It's okay to feel overwhelmed. Prioritizing your mental well-being is just as important as monitoring your blood sugar. Be kind to yourself. 💙

A big shout-out to the caregivers! Your support, patience, and love make a world of difference for those managing diabet...
11/11/2025

A big shout-out to the caregivers! Your support, patience, and love make a world of difference for those managing diabetes every day. You are the unsung heroes. Thank you for all that you do. 💙

Address

Chaguanas

Opening Hours

Monday 07:00 - 16:00
Tuesday 07:00 - 16:00
Wednesday 07:00 - 16:00
Thursday 07:00 - 16:00
Friday 07:00 - 16:00
Saturday 08:00 - 12:00

Telephone

+18686728107

Website

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