Équilibre Counselling and Consulting Services

02/10/2025

Why share?? Crisha lets us know the motivation behind her desire to help others and give a hand to others making their way up! What a beautiful world we would have if more of us shared this way of thinking!

26/09/2025

It's Friday! Which means it's time for tea! Join us for episode 11 as we sit and chat with Career and Life Stylist (which includes Business Consultant, Coach and Public Speaker), Crisha Bowen! Crisha shares her story and how finding her voice, embracing her uniqueness and allowing God to lead her, landed her in a space where she formed a successful business helping others do the same. Not to mention, she is our season 5 HFCP !
New location alert! We are back home in South Trinidad and enjoy the modern and warm aesthetic of Vizma Restaurant & Lounge! Coffee Street has never looked better! Don't miss it at 7:00pm today, only on YouTube!

05/09/2025

It's Friday! Which means it's time for some tea! Join us in episode 10 as we sip and chat with owner of Antonio The Salon, Antonio Figuero!! Apart from being known for his emotional and awe inspiring makeovers, Antonio has his own story. He shares with us his pivot from science to hair, his journey as a husband and father and how mental health plays a role in all these experiences! We travel back to Central and enjoy the transformative ambience of-where else?- Antonio The Salon! Make sure and check it out today at 3:00pm!

15/08/2025

We thoroughly enjoyed recording on location at A&J's Premium Ice Cream for episode 9 of Chit Chatt with Two Teas! We sat down for a quick chat with owners Anthony and June in our Place Test episode, to get the scoop! (See what we did there?😌😆) Central peeps, this one is for you!

Watch it here:

Our host, J'elle Valdez sits down for a quick chat with Anthony and June of A&J's Premium Homemade Ice Cream; Episode 9's featured location. We learn a thing...

01/08/2025

It's Friday!! Which means it's time for Chit Chatt with Two Teas! On this Emancipation Day, we invite you to kickstart your long weekend with us at 12:00 noon on YouTube! We sit and chat with Loctician Faith Cyrus, Owner of Locsurious Hair Salon! Faith shares how her current destination is a fer cry from her original one, how she got into Microlocs and how mental health is woven in between!
Also: new location alert! We travel to Central and enjoy the ambience and delectsble delights at A&J's Premium Homemade Ice Cream! So much more than ice cream! You don't want to miss this!

12/07/2025

Join us today at 12:00 noon for a special episode of Chit Chatt with Two Teas! Today, we sit and chat with Photographer, Elliot Francois of Elliot Francois Fotography and ELCA Studios! We learn about his journey with photography and discuss how it relates to mental health! Hilarious and informative, you don't want to miss it!

11/06/2025

It's a special ! So excited to share this episode during Men's Mental Health Month with our special guest, content creator and marketer, Kyle Hernandez!! We are back at 519 Restaurant C3 Centre, San Fernando as we learn about Kyle's journey from where he started to where is now and everything in between! He shares his story and we get his perspective, especially as a creative in business and how mental health ties in! Don't miss it at 12:00 noon tomorrow on YouTube!

11/05/2025

You have been waiting for it and now it's here!! Join us at 7:30pm this evening, for a very special episode! We sip and chat with renowned journalist and media icon, Dominic Kalipersad! When it's nice, we do it twice so we're back at 519 Trinidad Restaurant at C3 Centre! This episode was absolutely mind-blowing! It was such a privilege to have such insight into this gentleman whose face and voice are synonymous to so many of us with news and journalistic integrity! Trust us, you do NOT want to miss this!
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15/04/2025

Join us at 12:00 noon today on YouTube for a special ! On episode 5, we sit and chat with producer, musician, WACK 90.1FM CEO and culture ambassador, Kenny Phillips! Also: New Location Alert! We were back in the South land at 519 Trinidad Restaurant at C3 Centre, Corinth, San Fernando! This episode reminds us of why we must always glean as much as possible from these treasure troves of information while we have them here with us! Musical cultural history at its finest!

28/03/2025

It's Friday! Which means it's time for some tea! Join us today at 12:00 noon on YouTube as we sit and chat with social media personality and so much more, Tshenelle Bethel-Peters aka Nelly B! We learn about her experience with plus sized modelling, content creation, spirituality, marriage, her love for all things local and of course her mental health journey! New location alert! We travelled to the East to visit SerendipiTea Tea House and Coffee Shop in St. Augustine! Trust us, you don't want to miss this!

15/03/2025

This interview was soooo good; we couldn't contain it all in one episode! So in episode 3, we continue our sit down with our favourite "Millennial Jamette"/Multihyphenate, Abeo Jackson and Digital Creator and Stickfighter, Keegan Taylor! Check out part 2 of this captivating discussion at Lakou Wi, today at 2:00pm on YouTube!

03/03/2025

What better way to spend your Carnival Sunday (or Monday or Tuesday) than by watching a brand new episode of Chit Chatt with Two Teas?? What's better than one guest? Two, of course!
Join us at 10:00am today as we continue season 5 with an extra special episode! We sip and chat with our favourite "Millennial Jamette"/Multihyphenate, Abeo Jackson and Digital Creator and Stickfighter, Keegan Taylor! Trust us, you don't want to miss it!