Candice A. Santos- Health & Wellness

Candice A. Santos- Health & Wellness Women’s Fitness Studio | Strength • Nutrition • Wellness
Train strong. Move free. Feel unstoppable. For women who want real results—without burnout.

For a limited time, your first class is $100 with the Sculpt Starter Class Pass so you can step into our small group str...
05/05/2026

For a limited time, your first class is $100 with the Sculpt Starter Class Pass so you can step into our small group strength training sessions and feel what it’s like to train with purpose.

What you can expect:
💪 Structured strength training
💪 Challenging, results-driven classes
💪 Hands-on guidance + proper form coaching
💪 A motivated, supportive training environment

📍31 Ranjit Kumar Street, St. James
First-timers only | Limited time offer
DM to claim your spot.

May class schedule is live — and there are slots every single day of the week🗓️📍31 Ranjit Kumar Street, St. James⚡Limite...
04/05/2026

May class schedule is live — and there are slots every single day of the week🗓️

📍31 Ranjit Kumar Street, St. James
⚡Limited spots available for May

Welcome to a space built for women who are ready to get stronger, more confident, and finally consistent. Get real coach...
04/05/2026

Welcome to a space built for women who are ready to get stronger, more confident, and finally consistent. Get real coaching, real progress, and a community that actually supports you.

What you can expect:
💪 Strength training
💪 Challenging circuit classes
💪 Proper guidance and form correction
💪 A supportive, motivated training community

✨Beginner?
Start with the Foundations classes and I’ll teach you how to lift with confidence

⚡Intermediate-Advanced?
Level up your gym game with the Strength & Sculpt classes.

Click the link in the bio book your first session or DM to get started.

📍31 Ranjit Kumar Street, St. James

You don’t need another excuse… you need a plan. And now you have options👇• Day Pass – try it, feel it, start• Week Pass ...
04/05/2026

You don’t need another excuse… you need a plan. And now you have options👇

• Day Pass – try it, feel it, start
• Week Pass – build momentum
• Monthly Membership – lock in

May is a reminder to reset, refocus, and recommit.My approach to fitness isn’t about quick fixes or chasing exhaustion. ...
03/05/2026

May is a reminder to reset, refocus, and recommit.

My approach to fitness isn’t about quick fixes or chasing exhaustion. It’s about building a body that is strong, resilient, and supported for the long term.

I combine strength training, HIIT, running, walking, yoga, some somatic work, and recovery practices like acupuncture to create a balanced approach to my overall health and performance. Just as important is how we nourish and fuel the body.

This work is built on discipline, structure, and consistency — while also learning to listen to and support your body properly.

If you value a thoughtful, results-driven approach to wellness, you’re in the right place.

Happy May. Let’s keep building. 💪 .santosfitness

Big thank you to massage therapist Amir Ali and Sports Medicine doctor, Dr. Gopeesingh at for sponsoring prizes for our...
24/04/2026

Big thank you to massage therapist Amir Ali and Sports Medicine doctor, Dr. Gopeesingh at for sponsoring prizes for our last class 🙌🏽✨

We really appreciate the love and support — it made our last class even more special 💛🙏 .santosfitness

Today’s fits 💪🩷
23/04/2026

Today’s fits 💪🩷

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Port Of Spain

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