Healthy Steps Clinic

02/01/2026

🧪 Complete Metabolic Screening Test

Your health isn’t something to guess about — it’s something to understand.

Our Complete Metabolic Screening Test provides a clear picture of key markers related to blood sugar, cholesterol, kidney function, and overall metabolic health.

✔ Helps identify risk factors early
✔ Supports informed medical decisions
✔ Professional, confidential testing
✔ Focused on prevention and long-term wellbeing

Know your numbers. Take control of your health.

📞 Call or WhatsApp: 868-726-8111

👉 Book your metabolic screening today

02/01/2026

Our Female New Year’s Resolution Wellness Package is thoughtfully designed to support women at every stage of life—because prevention, early detection, and peace of mind matter.

✔ Comprehensive screening
✔ Professional, confidential care
✔ Designed for busy women who put everyone else first

Make your health a priority in 2026.
Because caring for yourself isn’t optional—it’s essential.

👉 Book your wellness check today @ (868) 726-8111

26/12/2025

Vaccines save lives!

✅ 2025: Vaccines Work!
Global immunization efforts have led to an 88% drop in measles deaths between 2000 and 2024, nearly 59 million lives have been saved by the measles vaccine since 2000.

Despite fewer deaths, measles cases are now surging worldwide due to conflicts, supply disruptions and rise in vaccine misinformation.

At least 95% coverage with 2 doses of measles vaccine is required to stop transmission and protect communities from outbreaks of this highly contagious virus.

18/12/2025

Always consult your doctor on the use of antibiotics! Being safe when it comes to your health is critical!

Remember: only take 💊 a health professional has prescribed to YOU.

We can stop the spread of .

16/12/2025

Give yourself the care you give to everyone else this Christmas! Save your spot book early!

10/12/2025

Discrimination has no benefits to anyone… live, let live and be considerate!

‼️ All forms of stigma & discrimination have to stop

You can take part & stand up against related stigma & discrimination by:
✅Listening to people living with HIV
✅Educating yourself & others
✅Speaking out against stereotypes

09/12/2025

Good information to always be aware of…

Always wash fruits🍎 and vegetables🥦 to remove soil particles and other contaminants.

is essential for good health.

05/12/2025

Dietary health is important! Please take note

Are you getting quality carbohydrates?

Carbohydrates should come primarily from
🌾 whole grains
🥕 vegetables
🍌 fruits
🫘 pulses

These are great sources of dietary fibre and nutrients.

04/12/2025

Take a Step to a Better You by Helping Someone in Need!

Thinking of becoming a blood donor?

🩸One pint of blood can save up to three lives.

🥄🥄🥄Three teaspoons of blood can save the life of a baby.

Blood donation is a lifesaving act: a vital resource best supplied by you.

Visit health.gov.tt/sharebloodtt for more information on how you can become a blood donor.

27/11/2025

We can all do our path to make this World, OUR HOME, a better place for us and the future generations!

Women and girls in conflict and fragile settings face an extreme risk of violence and its consequences are devastating for their physical, s*xual, reproductive, and mental health.

This is not a warning.
It is reality.

In , war has turned the region into an epicentre of women’s deaths in conflict, with two women or girls killed every hour. Most have been displaced multiple times, exposed to violence at every stage of their journey.

In the Democratic Republic of the Congo ( ), even before the latest escalation, three women died every hour from pregnancy and birth-related complications. Adolescent girls accounted for a third of reported violence cases.

In , conflict-driven s*xual violence, including r**e and abduction, is surging, alongside intimate partner violence, child marriage, and coercion into s*x for survival. Survivors are left with severe physical and psychological scars.

Safety is a human right, even in conflict.
There is for violence. It must stop, everywhere.

06/08/2025

Worldwide (10%) 1 in 10 adults have diabetes. In Trinidad and Tobago, it is estimated to be over 15%! i. Over 90% have type 2 diabetes
ii. Close to half are not yet diagnosed, and even if diagnosed, it is commonly poorly managed!
Identify your risk and get timely help and let diabetes not define you!
📲 Call or WhatsApp to schedule your appointment (868) 726-8111/ (868) 499-4325

02/08/2025

Unlock all-day energy and sharper focus with the Vitamin B12 shots - now enhanced with B-Complex!