Transformation Lifestyle Centre

12/09/2020

23/04/2020

More products being added to our collection.. Our restore cream is finally here.. ❤️❤️

20/04/2020

Deux Marie Cosmetics disposal face mask, machine washable face mask and hand sanitizer are now up on our website.
www.deuxmariecosmetics.com and place your order today..

10/06/2014

04/06/2014

WHERE DO YOU TRAIN ?
SPECIAL THANKS TO RAW23 for their support . Saying thank you for also creating another avenue toward Healthy Living as a lifestyle !
http://rawfood23.tumblr.com

09/04/2014

Strawberry and Kisses smoothie packed with nutrition...☼ ENJOY!

Strawberry and Kisses Superfood Smoothie

1 cup fresh almond or coconut milk
3/4 cup frozen organic strawberries
1 ripe banana
2 tbs RawGuru chia seeds - soaked in purified water
2 tbs melted Dastony coconut butter
1 tsp RawGuru maca powder
1/4 tsp vanilla bean powder or extract
1 tbs fresh beet juice (or simply juice 1 small beet)

Optional: 1 handful soaked RawGuru goji berries
Garnish: chia seeds, shredded coconut, coconut sugar, and cacao nibs

1) Blend ingredients until smooth and enjoy!

30/01/2014

2.5 pounds mushrooms (wiped and clean, with a wet cloth, not rinsed, then sliced in food processor) 2 cloves garlic crushed 1/2 cup tamari 1/4 cup olive oil 1/4 cup parsley 2 tsp of agave Combine all...

29/01/2014

MAKES 12 SMALL BURGERS 1 cup sunflower seeds soaked 1 cup almonds soaked 1 cup walnut 1/2 chopped red peppers 1/2 cup minced celery 1/2 cup yellow onions 1/2 chopped parsley 1/2 cup extra virgin olive...

29/01/2014

So here’s a recipe that both you vegan and non-vegan friends would enjoy.. 2 Cups cashews, soaked at least 2 hours 1/4 cup water (if you want it thinner add additional water) 2 teaspoon lemon juice 1...

25/01/2014

Our CHIA PUDDING would be replacing yogurt, cottage cheese etc.. It’s just way more healthier without the preservatives.. CHIA PUDDING: • Ingredients • 1/4 cup chia seeds • 1 cup coconut milk, light...

25/01/2014

SHOPPING LIST MEAL PLAN WEEK 1: Being Prepared is the key.. Try to plan and prep meals in advance to avoid skipping meals. For Monday and Tuesday try to prepare or prep meals on Sunday, and so on....