Akeisha Jones-Holistic Therapist

20/05/2026

Aerial Yoga vibes

The deepest stretch with support, slowly falling in love with hanging around 🥰💃😇🙌

14/05/2026

This is exactly what happens when I prep for your Reiki Massage 💆🏾‍♀️

The room, the tools and myself is cleansed and charged up and ready to bring you a special peace and the reset you deserve ✨️ 🙏🏾

Ever had a reiki Massage?

11/05/2026

11/05/2026

Gratitude activated by this beautiful scene.

Yesterday I spent a beautiful day at Las Cuevas. This sunset was everything.

04/05/2026

We're headed to Tobago !

Book now as limited spaces are available!

02/05/2026

Reiki Massage

The perfect Massage for the "Elders" at home.

The gentle touch they long for.
The calm after the stormy years past.
The presence and connection back into the body.
The melting away of emotional and physical pain
The best nights' sleep !

Currently offering a special this May !

DISCOUNT FOR ALL MOTHERS AND GRANDMOTHERS

09/02/2026

Just for Today!
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Nothing Is Truly Lost — It Is Only Changing Form...
If you feel like you’re losing everything…
Pause. Breathe. Reflect.

In nature, trees lose their leaves every single year.
They stand bare.
They look empty.
They look lifeless.

But they are not dying.
They are preparing.

In Buddhism, this reflects the truth of impermanence — that everything in life changes.
Joy changes.
Pain changes.
Loss changes.
Even who you are today will not be who you are tomorrow.

What feels like “losing everything” is often life removing what is no longer meant for your next chapter.

Just like trees do not panic when leaves fall…
They trust the seasons.

🍂 Autumn is not the end.
🌱 It is preparation for rebirth.

The Buddha taught that suffering often comes not from change itself —
But from our resistance to change.

We want things to stay the same.
We want people to stay the same.
We want life to stay predictable.

But peace begins when you understand:
Nothing you truly need can ever be taken from you.
And nothing that leaves was meant to stay forever.

Sometimes life strips you down to teach you:
✨ Who you really are
✨ What really matters
✨ How strong you truly are

Loss can feel like punishment.
But often, it is protection.
Often, it is redirection.
Often, it is silent preparation for growth you cannot yet see.

So if life feels empty right now…
If things feel uncertain…
If you feel like you are standing in your own winter season…

Stand tall anyway.

Because seasons change.
Pain softens.
New chapters grow quietly beneath the surface.

And just like the tree —
You are still alive.
You are still growing.
You are still becoming.

Trust the season you are in.

09/02/2026

We are taking back our vitality.. one vertebrae at a time right here at The Light Centre TT

Pilates with Shiv works!!
Wednesdays at 9am!
Here we ended our 1hr session with push up prep 💪🙃
Thanks

07/02/2026

Reiki Massage ... An experience!

✨ Massage + Energy Body Work ✨
A deeply relaxing blend of therapeutic touch and subtle energy work — designed to calm the nervous system, release tension, and restore balance on every level.
What you’re seeing is just a glimpse… the real magic is in how you feel afterward 💫

💆🏽‍♀️ Special Offer (extended until end of February)
1 hour session — $200
(Original price $450)

Book your moment of deep rest and renewal 🤍
Limited spaces available 🇹🇹277-7444
Location: Belmont

07/02/2026

It's all about alignment...

Breathe
Stretch
Soften
Heal

Reiki in Motion series with Bee

Drop in $60
Location : Trinidad Theater Workshop
Time:10am every Saturday in February (except Sat 14th)

®

02/01/2026

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