Akeisha Jones-Holistic Therapist

Akeisha Jones-Holistic Therapist I assist you in your health and wellness journey through my skills in Reiki, Massage, Reflexology and Spiritual Response Therapy. Health is true wealth

Holistic modalities for mind, body and soul. Complementary Alternative Medicine is my message and work!

09/02/2026

Just for Today!
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Nothing Is Truly Lost — It Is Only Changing Form...
If you feel like you’re losing everything…
Pause. Breathe. Reflect.

In nature, trees lose their leaves every single year.
They stand bare.
They look empty.
They look lifeless.

But they are not dying.
They are preparing.

In Buddhism, this reflects the truth of impermanence — that everything in life changes.
Joy changes.
Pain changes.
Loss changes.
Even who you are today will not be who you are tomorrow.

What feels like “losing everything” is often life removing what is no longer meant for your next chapter.

Just like trees do not panic when leaves fall…
They trust the seasons.

🍂 Autumn is not the end.
🌱 It is preparation for rebirth.

The Buddha taught that suffering often comes not from change itself —
But from our resistance to change.

We want things to stay the same.
We want people to stay the same.
We want life to stay predictable.

But peace begins when you understand:
Nothing you truly need can ever be taken from you.
And nothing that leaves was meant to stay forever.

Sometimes life strips you down to teach you:
✨ Who you really are
✨ What really matters
✨ How strong you truly are

Loss can feel like punishment.
But often, it is protection.
Often, it is redirection.
Often, it is silent preparation for growth you cannot yet see.

So if life feels empty right now…
If things feel uncertain…
If you feel like you are standing in your own winter season…

Stand tall anyway.

Because seasons change.
Pain softens.
New chapters grow quietly beneath the surface.

And just like the tree —
You are still alive.
You are still growing.
You are still becoming.

Trust the season you are in.

09/02/2026

We are taking back our vitality.. one vertebrae at a time right here at The Light Centre TT

Pilates with Shiv works!!
Wednesdays at 9am!
Here we ended our 1hr session with push up prep 💪🙃
Thanks

07/02/2026

Reiki Massage ... An experience!

✨ Massage + Energy Body Work ✨
A deeply relaxing blend of therapeutic touch and subtle energy work — designed to calm the nervous system, release tension, and restore balance on every level.
What you’re seeing is just a glimpse… the real magic is in how you feel afterward 💫

💆🏽‍♀️ Special Offer (extended until end of February)
1 hour session — $200
(Original price $450)

Book your moment of deep rest and renewal 🤍
Limited spaces available 🇹🇹277-7444
Location: Belmont

07/02/2026

It's all about alignment...

Breathe
Stretch
Soften
Heal

Reiki in Motion series with Bee

Drop in $60
Location : Trinidad Theater Workshop
Time:10am every Saturday in February (except Sat 14th)

®

02/01/2026

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02/12/2025

✨ Free Workshop for All Ages! ✨
Join us for a warm, hands-on introduction to relaxation massage. This workshop is perfect for everyone — from newborns and young children to parents, grandparents, and caregivers of all ages. 💛

📅 This Thursday 4th December
📍 The Light Centre, 4 Jerningham Place, Queen’s Park East
📞 Call 463-7774 to reserve your spot!

Discover how these soothing techniques can benefit everyone in the family, fostering connection and calm. Spaces are limited, so book your spot today! 💕

18/11/2025

Single leg kicks
Pilates with Shiv
Heart shines forward

17/10/2025

When she arrives she greets me with hello and goodnight for her 1 hr of deep relaxation 🙂🙃

17/10/2025

Movement medicine=Pilates with Shiv
It's hard core and fun and easy all the once..
My faves are the seal and the swan moves

04/10/2025

Attunement is such a special decision.
We had such a powerful immersion into this self healing journey.
This is what happens at our workshops, lots of love and light to behold 💞✨
Congratulations to all practitioners!
You're all bringing so much balance in the universe!
Thank you for embodying your highest self, you have our full support 🙌🏾✨💗

03/10/2025

Pilates with Shiv!
Have you tried pilates yet? Wow what a workout, I was soaked with sweat and my body feels stronger( everytime) and ALIVE!
I had so much fun today, it's amazing how your body feels after engaging with these series of movement. the breath does the all the work and ofc a great instructor makes you do the work right ! Thanks and

29/09/2025

Listen 💞💖💞

Address

Port Of Spain

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Friday 09:00 - 17:00

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