Bringing Nutrition to Health Care

28/02/2026

Having my Okra and Chia Seeds water

Loaded with health benefits

07/02/2026

Tried out this

"Create a caricature that represents me at work"



😌🫶

04/02/2026

World Read Aloud Day!

Today, February 5th is World Read Aloud Day! 📖

I had the wonderful opportunity to read to my daughter's class 🙏

World Read Aloud Day celebrates the joy of reading and promotes literacy.

Growing up, my parents made sure we knew the importance of reading. As an adult, reading is a hobby of mine and also my husband. As parents, we enjoy passing on our enthusiasm for reading to our daughter. She loves to read.

Always encourage your kids to read. It develops a special bond between you and your child and also enhances their vocabulary and develop their cognitivity.

04/02/2026

We honour the fighters, the survivors, and the memories of those we've lost. Let's raise awareness and show support.

18/01/2026

Happiness Is a long walk with a dog

Healthy 2026

05/01/2026

Cervical Cancer Awareness Month

✔️HPV Vaccination
✔️Healthy lifestyle
✔️Pap Smear and HPV screening
✔️Gynecologic checkups

31/12/2025

Year in Review - 2025 Projects

✔️ School Health Sessions
✔️ Girls' 'Love Me First' Workshop
✔️ Breast Cancer Unwind & Paint
✔️ Safe Cycle Care Bank Restocking
✔️Annual Paediatric Ward visit

Thank you to each and everyone of you for your continued support and kind and ecouraging words. It's always appreciated.

Happy New Year's Eve and all the best to you and yours for the New Year 2026 💫

31/12/2025

Cheers!
My pineapple and portugal juice with pink grapefruit on this New Year's Eve

From the garden, handpicked!

25/12/2025

Merry Christmas Eve

The Gift of love, joy and peace... May all these and more be yours this Christmas.

Gentle reminder to prioritize your health during the holidays and enjoy the food and drinks in moderation.

Merry Christmas from
Bringing Nutrition to Health Care

I know Bringing Nutrition to Health Care has been MIA for a bit. We had a lot of different things going on recently. From family events and a lot of family time, to project planning, our online courses, work and much more.
From my team and I, here's to wishing you an early Seasons Greeting and best wishes to you and yours!
See you guys in the new year! 💕🙏🪷🫶
Gentle reminder to include some healthy eating during the holidays 😃😉

Shenelle Mustapha-Jagroop
Founder

20/12/2025

Our Annual visit to the Paediatric Ward at Mt. Hope hospital.

My little girl donated some of her storybooks as well as some toys and stationery to the playroom.
Proud momma 🫶💫

18/12/2025

Brownies - Healthy version

Baking with my little girl. We always choose healthier options for our family.

Ingredients
Flour, oats, banana, peanut butter, dark chocolate, honey, cocoa powder, vanilla extract and LOVE 🫶

05/12/2025

Lemon juice and honey shots!

Filled with health benefits. We use this about 3 times per week.

Lemon juice and honey offer benefits such as boosting the immune system with vitamin C, aiding digestion by stimulating digestive enzymes, promoting skin health, contains antioxidants and antibacterial properties. This classic combination can also soothe a sore throat and help with cough, improve hydration, and provide a natural energy boost.

Lemons were handpicked from the garden.