The Well Being Way

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The Well Being Way

Move.Well Live.Well Be.Well

03/12/2025

04/11/2025

A Soulful Sunday escape above it all —

Join us for gentle flows, deep breaths, and island breezes as the sun sets over .

Each new … a return… a way to come home to yourself !!

Sundays
5 pm
📍Woodbrook

17/04/2025

Flip it and inverse it 😝

30/10/2024

Wellness is not just one thing but many things coming together all at once.
Take care of every part of yourself.

Move Well. Live Well. Be Well being.yoga

29/10/2024

18/10/2024

Join us for SELF CARE SUNDAYS at our studio

8:30 am YIN (1hr 30 minutes) Deep Stretch & Relaxation

10:30 am Yin Yang flow (1hr) A little sweat A little stretch makes for good balance.

17/10/2024

Today was……or rather IS a GREAT DAY !!!!

My FLY practice is progressing….yes I am still falling…yes I still feel afraid when I’m upside down but I’m learning to quiet my thoughts, take my focus inside, trust my body and the techniques I am practicing.
I feel strong and I believe I am capable of anything through a committed practice. Everyday will not be like this but that’s LIFE !!! There are lessons in the good days and the bad days. Everything in balance !!!

13/10/2024

Take a look at our UPDATED class schedule.
Pay particular attention to updates on location and changes in times 🙏🏾

I

Address

Kelly Kenny Street

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