
08/05/2024
💢 5 Common bone and joint diseases in women after 40 years old
At age 40, women's bone density decreases by 0.25 - 1% each year. At the same time, the amount of estrogen in the female body also gradually decreases, leading to a decrease in bone density. At this time, the body will face bone and joint diseases such as:
♦ Osteoporosis
Women have a higher rate of osteoporosis than men due to their thin and small bone structure.
♦ Disc herniation
Due to the effects of pregnancy, the uterine muscle and surrounding tissues are subjected to great pressure, leading to loosening and changing the structure of the vertebrae around the bones.
♦ Rheumatoid arthritis
Changes in female hormones and a decrease in estrogen hormone after giving birth are the main causes of cartilage weakness and increased risk of arthritis.
♦ Osteoarthritis
Women often have weaker ligaments around the knee joint than men, leading to the risk of injury when performing physical activities.
♦ Spinal degeneration