23/02/2024
๐ฉธ PASSING STOOL WITH BLOOD, HOW TO EAT AND DRINK APPROPRIATELY ๐ฝ๏ธ๐ง
Prolonged passing of stool with blood is often a sign of conditions affecting the a**s and re**um, including serious diseases such as colorectal cancer and gastrointestinal bleeding. Failing to address this issue promptly not only disrupts daily life but can also lead to severe consequences, even threatening the patient's life.
To improve this condition, here are some principles of proper eating and drinking that you can apply:
๐ฅฆ Include green vegetables and fruits: You should consume a variety of leafy greens such as spinach, kale, sweet potato leaves, as well as vegetables like okra, samphire, watercress, and herbs. Additionally, include fiber-rich fruits such as papaya, guava, dragon fruit, longan, and black sesame seeds. These foods are rich in fiber and nutrients, promoting intestinal health and supporting the digestion process.
๐ง Stay hydrated: Drink at least 2 liters of water per day. This helps soften the stool and reduces difficulty during bowel movements.
๐ Supplement magnesium: Foods rich in magnesium, such as broccoli, amaranth greens, beetroot, whole grains, dairy products, meat, and seafood, can help improve the condition of passing stool with blood. Magnesium is an essential mineral for muscle function and blood circulation support.
๐ Consume fruits high in vitamin C: Oranges, lemons, grapefruits, kiwis, pears, and cherries are fruits rich in vitamin C, which helps soothe and heal wounds, and enhances immunity in cases of mucosal tears, bleeding in the a**s and re**um.
๐ฒ Supplement rutin: Oats, oranges, grapefruits, okra, and purslane are foods rich in rutin, which has antioxidant properties and strengthens blood vessels.
โน๏ธ In addition, always seek advice and support from a specialist doctor for proper diagnosis and treatment of prolonged passing of stool with blood. ๐ฉบ
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