
28/03/2022
2 "salvation" sleeping positions for people with stomach reflux!
1️⃣ Supine position:
➖ Lying on your back with a pillow with your head elevated helps the stomach to lie lower than the esophagus, limiting the ability of stomach acid or food to back up.
➖ In cases of severe reflux at night, the best way is to raise the upper 2 legs of the bed 25 - 30cm high. This is a method that is medically confirmed to be effective in helping to limit reflux.
2️⃣ Left side lying position:
➖ Lying on the left side also helps limit the reflux of stomach acid into the esophagus. Besides, sleeping on the left side also has other health benefits such as reducing snoring and sleep apnea. Thereby improving sleep more effectively.
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NANO CADISO helps:
✔️ Reduce acid secretion, neutralize stomach acid, support digestion, improve symptoms of reflux such as belching, heartburn, burning, fullness, choking, difficulty breathing, nausea...
✔️ Stabilize the esophageal sphincter, antibacterial, anti-inflammatory, increase mucosal regeneration, repel disease.
✔️ Change stomach location, limit the risk of recurrence.
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