24/06/2025
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❤️Chỉ cần anh muốn hẹn hò Người xinh cảnh đẹp, cuộc tình em lo❤️ Life is good! Sharing my passion of Yoga~ Love, Yoga, Life. Q: What's Strala Yoga?
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Life is good! Sharing my passion of Yoga~ Love, Yoga, Life. Fay Wang 是一位資深瑜珈練習者，於 2014年成為全亞洲第一位拿到並完成全球瑜珈大師 Tara Stiles 所培訓的美國200小時師資學位，並成為 Strala 的國際瑜珈老師。 這是我一生的最愛～我會用最真誠的心跟大家分享生活中的喜悅～ 請跟我一起來練習，並感受瑜珈帶給我們生活中的轉變、及美好！ 自從2002年開始學習瑜珈，跟10多位老師學習不同體位法，直到遇到紐約的 Yoga master: Tara Stiles 改變了我對瑜珈的認識，我在每一次的練習，找到心靈上的平靜跟身體的平衡，慢慢的瑜珈融入了我的日常生活，任何地方、任何時間都可以做瑜珈，所以我累積了一系列的 Fay Yoga Anywhere，喜歡將這份喜悅分享給大家～ 我喜歡練習倒立，在這個動作的練習當中，可以去感受顛倒的世界，提醒自己每個人都有不同的觀點，生活上許多事換個角度去面對，去轉向，或許很多難事都能迎刃而解，這是瑜珈帶給我最大的生活體驗跟人生觀～ A girl comes from Taiwan, and crazy falls in love with yoga. I never know yoga can change my life, makes me become a positive person. I can feel how different with my body through every practice, that is so happy and cheerful! I studied restorative yoga, massage with Leza Lowitz and ultimately received a second yoga certification in NYC with Tara Stiles & Mike Taylor. I will continue sharing everything and show you how to use your mind to control your body, and everything from here is bigger and bigger like life, just be yourself! Q: What's Strala Yoga? A: People ask me what kind of yoga style you teach in the class? I say: "Strala Yoga", but they need more details for this kind of movement yoga. So, here is about Strala for your reference~ Strala is the movement system that ignites freedom. Strala focuses on moving over posing, and helping people find their own way into their own bodies! The classes are movement driven, allowing each inhale to lift, expand and open, and each exhale to move further into the experience. The result is a great feeling of expansion, freedom, strength, and radiance from the inside out. Come and practice with me! Anytime, Anywhere! FAY YOGA is your best friend:) Book your first class on line as below link: https://fayyoga.squarespace.com/class/ or pls call: 0938-032-271 Any question? Pls email to: faywang1020@hotmail.com Life is a balance of holding on and letting go~ NAMASTE:「我內在的光 看見你內在的光」 FAY YOGA 網站: https://fayyoga.squarespace.com
