Siha Angavu Mental Health Care

05/04/2025

20/01/2025

16/01/2025

MENTAL HEALTH IN WORKING PLACES FOR BETTER ARCHIVEMENTS.

Mental health is essential for the smooth functioning of any individual or organization, and it plays a crucial role in ensuring workplace productivity, safety, and overall success. However, mental health problems are increasingly becoming a major concern in the workplace, and they have a significant impact on both the employees and the organization as a whole.

Mental health problems can affect anyone, and they can arise due to various factors such as work-related stress, harassment, discrimination, and job insecurity. emotionally drained or exhausted due to work-related stress, and one in five reported feeling depressed or anxious.

Mental health problems in the workplace can lead to decreased productivity, increased absenteeism, and high turnover rates. The direct and indirect costs associated with mental health issues in the workplace are significant, and they can affect the organization's bottom line.








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health.tanzania

03/01/2025

Agenda Ni ile ile.....
..endelea kutunza Afya yako ya Akili.

Heri ya mwaka mpya 2025.






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passion

02/12/2024

MATESO NA MASUMBUFU UTOTONI (ACEs)




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health.tanzania

27/11/2024

It is easier to build strong children than to repair broken men.




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health.tanzania

18/11/2024

Maisha ya kijamii yapo na mambo mengi sana. Kila siku kwa kadri siku na miaka inavyosonga tumekuwa tukishuhudia wimbi kubwa sana la watu kuzidi kupata changamoto za afya ya Akili na hata wengi kufikia kuugua kabisa Akili.

Katika Jamii yetu ambapo uelewa kuhusu AFYA ya Akili ambao upo chini,wahanga wengi wamekuwa wakikimbilia kwa viongozi wa Dini kwa ajili ya kupata msaada.

Elimu ya Afya ya Akili yenye hamasa kubwa bado inahitajika miongoni mwa waumini ili waweze kuamua kupata msaada mapema kwa wataalamu wa akili katika vituo vya Afya k**a wanavyofanya kwa tiba za mwili.

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30/10/2024

The talk that will help newcomers feel more secure and empowered to take care of their mental well-being as they navigate their new environment.

09/10/2024

Discussing the intersection of faith and mental health can help youth see that their spiritual life can complement therapeutic practices,leading to holistic healing.

k.k.t_vijana_taifa

10/09/2024

Kuwaza kujiua

Kuwaza namna ya kuua

Kupanga njama kutamani kujidhuru na kuumiza au kujiumiza....

Namna hizi Ni sehemu ya changamoto za afya ya Akili katika fikra za MTU. Utulivu wa Akili unakuwa umepotea hapa.

Dalili kadhaa zaweza kuonesha hali ya mambo imebadilika sana.

Chukua hatua kusaidia.


_.s

05/09/2024

Uwezo wa mtu binafsi fikra zake kwa jinsi alivyokuwa kisaikolojia na kibaiolojia k**a uwezo wake WA kihisia, Utumiaji wa Dawa za kulevya na vinasaba vya MTU huweza kumfanya MTU huyu kuwa rahisi kupata changamoto za afya ya Akili na matatizo mengine ya Akili.







_.s

20/07/2024

Uzalendo na Utaifa

04/07/2024

Uelewa juu ya Afya ya Akili na Magonjwa ya Akili na mkazo ukiwa juu ya Afya ya Akili kipindi cha sintofahamu kutosha kusababisha Maradhi mbalimbali ya Akili.

Huduma ya kwanza ya afya ya Akili.

25/06/2024

"Mental health is a multifaceted aspect of overall well-being that requires attention and care"

24/05/2024

Dalili za Sonona hujumuisha mabadiliko ya kihisia,kifikra/kiakili,kimwili na kitabia yanayotokea takribani kila siku kwa wiki mbili au zaidi.

20/05/2024

Maisha yetu........

06/04/2024

Christians do experience mental illness. Christian faith and mental health struggles can both be present for believers. Just as a Christian may face a physical illness or injury, so they may also face a mental one.

07/03/2024

The mental health of women during parenting is a crucial aspect that often requires attention and support. The journey of motherhood can be both rewarding and challenging, and it's essential to prioritize mental well-being to navigate this phase effectively. Here are some key points to consider regarding the beauty of women's mental health during parenting:

1. Self-care: Women often juggle multiple roles and responsibilities during parenting, which can lead to neglecting their own needs. Practicing self-care, such as setting boundaries, taking time for oneself, and engaging in activities that bring joy and relaxation, can significantly impact mental health positively.

2. Social support: Building a strong support network of friends, family, or support groups can provide emotional support, validation, and a sense of community during the parenting journey. Connecting with others who understand the challenges and joys of parenting can be comforting and empowering.

3. Open communication: It's essential for women to express their feelings, concerns, and struggles openly with their partners, friends, or healthcare professionals. Effective communication can help in addressing issues, seeking help when needed, and fostering a sense of understanding and connection.

4. Seeking professional help: If feelings of overwhelm, stress, anxiety, or other mental health concerns persist, seeking help from a mental health professional, such as a therapist or counselor, can be beneficial. Therapy can provide tools, strategies, and support to navigate challenges and promote mental well-being.

5. Prioritizing mental health: Recognizing the importance of mental health and prioritizing self-care practices, such as mindfulness, meditation, exercise, and healthy habits, can contribute to overall well-being and resilience during the parenting journey.