Health and Fitness Products

07/12/2021

❄️ Winter Special- so many benefits packed in one glass 🥰 include these juices in your daily diet and feel fabulous from within 😌

Continuing our trend of -FitnFab’s Juicy Friday’s 😁
Save this recipe for later & share with everyone you know 💚

(Also, Thank you for such a lovely response with this trend 🥰)

🥤 About FitnFab Juicy Friday’s-
I will be posting a juice recipe every Friday. These juices will really help you cleanse your system and help reduce & overall heaviness.

Try out these juices and don’t forget to tag us on and we will repost it on our story ❤️
…

07/12/2021

Banana is rich in potassium which reduces the belly fat efficiently. Try these banana recipes in combination with other fruits and get a slim look.
If you're looking for a complete life change in the next 3 weeks, you're in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40 lbs or more, this will work for you. This diet is extremely flexible, although this program is for 21 days, you can continue using it along with the level you want to lose weight as you want and I explain exactly how.

Impressive weight loss is just one of the countless benefits you will get from this diet. How do you want more energy, clearer skin, better sleep, sharper thoughts, stable blood sugar levels and more? You only have 21 days left ...Please ❤️
Start losing weight today with our smoothie diet.
Click on the link in our profile Health and Fitness Products9] to get started -
👉 Follow Health and Fitness Products9] for more health and weightloss tips with smoothies.🍉🍌🥦🥝
💁‍♀️ Tag friends who need that
📌 Save to see it again!

03/12/2021

03/12/2021

Chia seeds are very good for your bowel health and they swell up inside your stomach, helping you to feel full longer. They are high in fiber, omega-3 fatty acids, protein, calcium, iron, and magnesium. (Juice of half a lemon🍋) 💁🏼‍♀️
Tap the ❤️ button if you like this post & tag a friend and family who would love & need this.
💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
➡️ LINK IN BIO Health and Fitness Products9] ⬅️⁣⁣⁣⁣⁣⁣⁣⁣
Follow us 👉 Health and Fitness Products9]
for more Smoothie Recipes and Health Tips⁣.

17/11/2021

This very beneficial fat-burning drink can help reduce body weight, improve metabolism and nutrient absorption, and detoxify the whole body. As noted above, you will need some cardiovascular exercise and a healthy diet, as they play an important role in burning belly fat. . By the way... here's something more! 😍👇⁣ ⁣ 🙌

Celery is a great source of important antioxidants, reduces inflammation,supports digestion, rich in vitamins and minerals with a low glycemic index, has an alkalizing effect.

✅Repeat steps for 21 days to lose 6-14 lbs (2.5-6 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!..
…
…..
….
….
….
….
⭐️To join the 21-Day Smoothie Diet Challenge, you have to download the "21 Day Smoothie Diet" eBook from the link in my bio 👉🏼 ! 📗📲⁣

15/11/2021

Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner.
Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁
THAT’S IT 👍 The system is simple but it WORKS 💚
⠀
To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio👉🏼 🔝 This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! -

15/11/2021

Drop ❤ if this is useful
12 REASONS TO DRINK CELERY JUICE
By
_
1. Lowers Inflammation
Celery juice starves the unproductive bacteria and viruses that are behind inflammation.
_
2. Supports Weight Loss
Celery juice helps to clean up and detoxify the liver and a sluggish, toxic liver is behind mystery weight gain.
_
3. Aids Digestion
Celery juice restores hydrochloric acid levels in the stomach for better long-term digestion.
_
4. Reduces Bloating
Celery juice prompts the liver to increase bile production and strengthens the stomach’s hydrochloric acid production. Old undigested, rotting protein and rancid fats trapped at the bottom of the stomach and in the small intestinal tract can then be broken down, helping bloating.
_
5. Helps Eczema & Psoriasis
The undiscovered cluster salts in celery juice break down the cell membranes of the pathogens responsible for eczema, eventually killing and destroying them.
_
6. Fights Infections
Celery juice enhances your entire body’s immune system. White blood cells absorb the sodium cluster salts in celery juice through their cell structure and then use them as an offense mechanism, not just a defense mechanism.
_
7. Helps Prevent UTI’s
Celery juice is an antiseptic to streptococcus bacteria, which is the true unknown cause of Urinary Tract Infections.
_
8. Healing For Acne
Celery juice’s undiscovered sodium cluster salts are toxic to bacteria, including streptococcus in the liver and lymphatic system, which is the real cause of acne.
_
9. Prevents High Blood Pressure
Celery juice helps stabilize blood pressure by cleansing the liver of Liver Troublemakers (see Liver Rescue for info), which leads to healthier blood that can be easily pumped by the heart.
_
10. Helps Lower High Cholesterol
Celery juice helps cleanse and strengthen the liver, and breaks up undigested rotting proteins and fats that contribute to a sluggish liver, which is behind high cholesterol.
_
11. Helps Prevent Ulcers
Celery juice helps destroy the bacteria responsible for ulcers.
_
12. Protects Liver Health
Your liver’s individual immune system relies on the undiscovered sodium cluster salts inside of celery.

15/11/2021

Are you ready to take on the challenge? 🤔 So, how exactly does it work? 👇🏼

🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO) and replace two of your meals with them.⁣
⁣
🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣
⁣
💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣.....



⁣
🏃 During the challenge, light exercising is recommended but NOT necessary.⁣
⁣
📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣
⁣
🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣
⁣
This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣
⁣

15/11/2021

Awali ya yote niseme “smoothies are perfect for healthy lifestyle. I consider smoothie as lifestyle rather than calling it as a smoothie Diet”. The smoothie Diet ni kitabu cha kielektroniki chenye mpango wa siku 21 na kuendelea kwa kadri utakavyopenda wewe kupunguza uzito. Kitabu hichi cha mtandaoni kina maelezo yote ya kitaalamu, mapishi, orodha ya ununuzi wa mboga & matunda na mwongozo wa hatua kwa hatua ambao utauhitaji ndani ya siku 21 au zaidi kwa kadri utakavyopendezwa.

Kuweza kupunguza uzito tunahitaji mpango thabiti pamoja na mwongozo sahihi. K**a utaamua kuanza lishe bora kwa ajili ya kupunguza uzito basi napendekeza ujaribu mpango wa siku 21 wa “smoothie Die Challenge” uliotengenezwa na Drew Sgoutas. Drew anacho kitabu chenye mipango ya kina ya chakula pamoja na mapishi, orodha ya ununuzi wa mboga na matunda. Pia utapata usaidizi wa moja kwa moja wa ufumbuzi wa maswali yako kujibiwa na mkufunzi Drew. Karibu ujipatie nakala yako kwa punguzo la 10% sasa hivi. Bonyeza link kwenye bio yangu kwa maelezo zaidi. They said “Smoothie Diet can eliminate more body fat easily”....

11/11/2021

🍃🍏Example day on the 21 Day Smoothie Diet Challenge! 💁🏼‍♀️⠀
⠀⠀
👉🏼The 21 Day Smoothie Diet is simple to follow because you only need to use a blender once each morning (or the night before).⠀
⠀⠀
📆Each day you blend two different detox smoothie recipe according to the 21 Day Smoothie Diet Challenge eBook 📗⠀
Once blended, divide it into two bottles to drink for breakfast and dinner.⠀
Keep the smoothies cold during the day by either storing them in the fridge, flask or a cool bag with ice packs❄️😎⠀
⠀⠀
🥕Add in two healthy snacks per day from the eBook and a light healthy meal in the lunch. 🥗⠀
⠀⠀
🔁Repeat for 21 days to lose 8-16 lbs (3.5-7kg) burn stubborn fat, cleanse your system, reboot your tastebuds, increase your energy and improve your skin 🌟⠀⠀
To join in with the 21 Day Smoothie Diet Challenge, simply download the eBook from my website 📗⠀
This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! You can download the eBook from the link in my bio 😊💚
Health and Fitness Products9]

✅Follow us 👉👉 Health and Fitness Products9] 👈👈 for more amazing smoothie diet recipes and healthy food daily
Cre: Unknown (Thank You)
smoothies.today

29/10/2021

The only real way to your body is to consistently enjoy more and eat less processed ones that contain artificial coloring, flavors, and ingredients. And a like this will help you do just that! ☝⁣
⁣
The ingredients in this smoothie are loaded with nutrients, and in turn, should help to support your body’s natural detox organs, including the kidneys, liver, and skin. 🤓⁣
⁣
It's really filling and is only 300 calories so having it for one of your meals can help you lose a few pounds too. 😉

Follow us for more tips and recipes every day! 💛