Zainabiya Polyclinic

Zainabiya Polyclinic Dedicated to bringing you the best patient care in the locality. We aim to extend our outreach by in

🦻Over 430 million people worldwide live with disabling hearing loss, including millions of children.💡 But up to 60% of h...
02/03/2026

🦻Over 430 million people worldwide live with disabling hearing loss, including millions of children.

đź’ˇ But up to 60% of hearing loss in children is preventable.

*When unaddressed, hearing loss can affect:*

🗣️ Communication and speech development
🤝 Social connection and confidence
🎓 Learning and educational opportunities

*Watch for early signs:*

🔹 Frequently asking for repetition
🔹 Struggling with attention or school performance
🔹 Ear pain or ear discharge
🔹 Delayed speech or language development

*Many causes can be prevented through:*

âś… Safe listening habits
âś… Immunization against infections
âś… Good maternal and child care
âś… Early treatment of ear infections
âś… Protection from loud noise and harmful medicines

Prioritize hearing health—prevention starts today.

Learn more ➡️ http://who.int/campaigns/world-hearing-day/2026

28/02/2026
What increases the possibility of infertility?  🔸 Certain menstrual conditions  ⚖️ Being underweight or overweight  🚭 To...
26/02/2026

What increases the possibility of infertility?
🔸 Certain menstrual conditions
⚖️ Being underweight or overweight
đźš­ To***co use
đź’Š Some medical treatments (e.g. for cancer)

But here’s the good news:
âś… Many cases are treatable with the right care.

If you're concerned, talk to your health care provider

  is a good time to  ***co.If you can stop smoking for 13 hours a day, you can keep going for 24 hoursđź•›and more.Restore ...
25/02/2026

is a good time to ***co.
If you can stop smoking for 13 hours a day, you can keep going for 24 hoursđź•›and more.
Restore your heart and lung health.


Here’s what you need to know about   disorders ⬇️
24/02/2026

Here’s what you need to know about disorders ⬇️

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!Exp...
22/02/2026

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Expect:
📸 Ultrasound – See your baby’s growth!
🩸 Blood & urine tests – Check for infections & anaemia
🔬 Blood pressure & glucose screening – Prevent complications
🤰🏾 Regular baby monitoring – Ensure a safe delivery

Every test is a step toward a healthy pregnancy. Work with your health worker to ensure you get the care you need, when you need it. đź’•

Why break your fast with dates?🔵They reduce hunger pangs and help you avoid overeating during iftar, aiding weight contr...
21/02/2026

Why break your fast with dates?

🔵They reduce hunger pangs and help you avoid overeating during iftar, aiding weight control

🔵Rich in fibers, vitamin B6, folic acid, potassium and magnesium. They also contain iron and give you energy



Please note!
18/02/2026

Please note!

We wish you a blessed Ramadan!
18/02/2026

We wish you a blessed Ramadan!

For people with controlled type 2  , the decision to fast during   should be based on risk level.  To avoid hypoglycemia...
16/02/2026

For people with controlled type 2 , the decision to fast during should be based on risk level.

To avoid hypoglycemia (low blood glucose), consult your doctor about:

🔵 insulin dose adjustments

🔵 timing of medication

🔵 type of treatment

Is it a tension headache or migraine? This chart can help you determine which type of headache you're experiencing. http...
28/01/2026

Is it a tension headache or migraine? This chart can help you determine which type of headache you're experiencing. https://wb.md/4q03TUA

Address

Nyamwezi/Ndovu Street, Kariakoo
Dar Es Salaam

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 16:00
Sunday 08:00 - 14:00

Website

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