Oky Tanzania

Oky Tanzania Programu janja ya kufuatilia siku za hedhi kwa ajili ya wasichana wa rika balehe Tanzania.

Kuwa bora kiafya ni uamuzi tu! 🦅❤️Pakua Aplikesheni ya OkyTanzania ili kupata taarifa zote za msingi kubusu Afya yako, L...
28/11/2025

Kuwa bora kiafya ni uamuzi tu! 🦅❤️

Pakua Aplikesheni ya OkyTanzania ili kupata taarifa zote za msingi kubusu Afya yako, Lishe, Mazoezi ya msingi bila kusahau juzi muhimu za digitali.

Elimu kuhusu hedhi salama sasa inawafikia wasichana wengi nchini Tanzania na duniani kote. 🌍Haya ni matokeo ya juhudi zi...
27/11/2025

Elimu kuhusu hedhi salama sasa inawafikia wasichana wengi nchini Tanzania na duniani kote. 🌍

Haya ni matokeo ya juhudi zinazofanywa na wadau mbalimbali wa maendeleo kupitia mifumo k**a Oky Tanzania. Sasa unaweza kujifunza zaidi kuhusu hedhi na kufuatilia mzunguko wako kidigitali kwa urahisi na kwa usiri.

Changia ongezeko hili la 64% la wasichana wanaopata elimu sahihi ya hedhi kwa kutumia Oky Tanzania jiongezee uelewa, nguvu na ujasiri.

Pakua Oky Tanzania kwenye App Store na Play Store leo.

Elimu kuhusu hedhi salama sasa inawafikia wasichana wengi nchini Tanzania na duniani kote. 🌍Haya ni matokeo ya juhudi zi...
26/11/2025

Elimu kuhusu hedhi salama sasa inawafikia wasichana wengi nchini Tanzania na duniani kote. 🌍

Haya ni matokeo ya juhudi zinazofanywa na wadau mbalimbali wa maendeleo kupitia mifumo k**a Oky Tanzania. Sasa unaweza kujifunza zaidi kuhusu hedhi na kufuatilia mzunguko wako kidigitali kwa urahisi na kwa usiri.

Changia ongezeko hili la 64% la wasichana wanaopata elimu sahihi ya hedhi kwa kutumia Oky Tanzania jiongezee uelewa, nguvu na ujasiri.

Pakua Oky Tanzania kwenye App Store na Play Store leo.



24/11/2025

Unajua namna nzuri ya kuhifadhi PEDI baada ya kuitumia?

Baada ya kuitumia PEDI inabidi ihifadhiwe sehemu sahihi kwa usalama zaidi baada ya matumizi. Hizi ni njia sahihi za kuiweka sehemu salama na kuepusha kuhatarisha mazingira yoyote baada ya kuitumia

Download Aplikesheni ya Oky Tanzania kwa taarifa sahihi za afya yako.

History in the making Team Tai joined six other countries in Lusaka, Zambia for the first ever Oky inception meeting uni...
20/11/2025

History in the making Team Tai joined six other countries in Lusaka, Zambia for the first ever Oky inception meeting united by one mission: strengthening the Oky app journey from where it began, where it is now, and the powerful future we are building together.

With teams from Tanzania, Kenya, Burundi, South Africa, Zambia, Côte d’Ivoire, and Madagascar, the space was filled with energy, innovation, and bold ideas.

From insightful market visits to deep discussions on disability inclusion, MEL, and low-tech accessibility, the experience was transformative.

The highlight came during dynamic knowledge-sharing sessions, where each country proudly showcased the unique features they’ve introduced to their Oky app, sparking fresh inspiration across borders.



Mambo vipi Binti,Mtaani kwako wanasema nini kuhusu hedhi salama?!Tuambie tujifunze kupitia wewe 🦅Drop a comment✨
20/11/2025

Mambo vipi Binti,

Mtaani kwako wanasema nini kuhusu hedhi salama?!
Tuambie tujifunze kupitia wewe 🦅

Drop a comment✨


18/11/2025

, Sasa hewani!

Tunakuletea taarifa mbalimbali za kiafya kipindi cha hedhi, lishe bora, na mbinu za kujitunza ili ujisikie huru na kujiamini wakati wote.

Pakua Oky Tanzania sasa kupitia Play Store au App Store ili kupata maudhui sahihi na rafiki kuhusu hedhi salama.

14/11/2025

Part 2: Namna ya kutumia PEDI yako kwa usahihi 🌸

Hedhi salama si tu kuwa safi, bali ni kujiheshimu na kujipa nafasi ya kuendelea na maisha yako bila hofu wala aibu.
Ndiyo maana Oky Tanzania ipo kukusaidia. Kupitia Oky, utajifunza mbinu bora za usafi, afya, na namna ya kujitunza kipindi chako cha hedhi ili kila siku ujisikie huru, safi, na salama.

Oky ni rafiki wa kila binti aliyeanza hedhi au anayekaribia kuianza safari hiyo ya ukuaji.

Pakua Oky Tanzania kwenye Play Store au App Store na jifunze mbinu sahihi za hedhi salama.



11/11/2025

Safari ya usichana huanza na hedhi!
Ni mwanzo wa hatua mpya ya ukuaji kwa msichana,na mabadiliko ya mwili ni sehemu ya maisha ya kila binti, na kuyakubali ni sehemu ya kujijua na kujithamini.💃

Hedhi salama si tu kuwa safi, bali ni kujiheshimu na kujipa nafasi ya kuendelea na maisha yako bila hofu wala aibu.
Ndiyo maana Oky Tanzania ipo kukusaidia. Kupitia Oky, utajifunza mbinu bora za usafi, afya, na namna ya kujitunza kipindi chako cha hedhi ili kila siku ujisikie huru, safi, na salama.

Oky ni rafiki wa kila binti aliyeanza hedhi au anayekaribia kuianza safari hiyo ya ukuaji.

🌸 Chukua hatua leo!
Pakua Oky Tanzania kwenye Play Store au App Store na jifunze mbinu sahihi za hedhi salama.



The Oky Kitchen seems busy, can you guess what we’ve been cooking 🧑‍🍳 💃💃See you soon😀
10/11/2025

The Oky Kitchen seems busy, can you guess what we’ve been cooking 🧑‍🍳 💃💃

See you soon😀


Chunusi ni moja kati ya vitu ambavyo huwafanya wasichana kutokuwa huru na muonekano wako katika kipindi cha hedhi. Iliha...
07/11/2025

Chunusi ni moja kati ya vitu ambavyo huwafanya wasichana kutokuwa huru na muonekano wako katika kipindi cha hedhi. Ilihali ni jambo la kawaida.

Kupitia Oky Tanzania, utaweza kujifunza namna ya kujilinda na kutibu chunusi.

Pakua Oky sasa kwenye Play App Store na App Store!

25/10/2025

Health Tips

Did you know that regular workouts can help ease menstrual cramps, balance your mood, and improve overall menstrual health?

Taking care of your body means taking care of your cycle too.



Address


Website

Alerts

Be the first to know and let us send you an email when Oky Tanzania posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram