
10/10/2025
Mental health affects not just individuals but entire families and communities. Over 1 billion people worldwide live with a mental health condition, yet many never seek help due to stigma, fear, or limited access to care. It’s time to change that.
When one person suffers, families feel the weight too. Emotional exhaustion, stress, and silence deepen the struggle. Healing begins when we talk, listen, and care without judgment, because mental health is as essential as physical health.
[ Mental Health Awareness, Family Support, Emotional Wellbeing, Ebrahim Haji Charitable Health Centre, Dar es Salaam, World Mental Health Day ]