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Certain medical problems that may affect healing could make you a poor candidate for laser vision correction. Conditions...
05/07/2023

Certain medical problems that may affect healing could make you a poor candidate for laser vision correction. Conditions such as collagen vascular diseases, lupus, rheumatoid arthritis, and HIV-associated diseases may influence proper wound healing, which is necessary to achieve a good result.

Certain eye conditions such as dry eyes, Sjögren's syndrome, irregular astigmatism, large pupillary size, thin corneas, or keratoconus (a cone-shaped cornea) may also make this procedure inappropriate for you.

Laser vision surgery is designed to help individuals who are myopic (nearsighted), hyperopic (farsighted), or/and have a...
05/07/2023

Laser vision surgery is designed to help individuals who are myopic (nearsighted), hyperopic (farsighted), or/and have astigmatism, which is an irregularity in the surface of the front of the eye, the cornea.

Laser vision surgery is not for everyone. You may be a candidate for this procedure if:

You are over the age of 18 years old.
You wish to reduce or eliminate the need for contact lenses or glasses.
Your vision has been stable for at least a year
There are no ocular or medical contraindications to the surgery.
Your profession/job/vocation does not prevent you from having this procedure.

Excimer laser refractive surgery, commonly known as laser vision correction, has been around for the past 20 years. This...
05/07/2023

Excimer laser refractive surgery, commonly known as laser vision correction, has been around for the past 20 years. This procedure is performed to reduce or eliminate the need for glasses or contact lenses. If you are considering laser vision correction, you need to know what it is, what to expect, and what the benefits, risks, and alternatives are.

Once you have developed confidence and better balance, it may be time to take on a new activity. What activity really de...
05/07/2023

Once you have developed confidence and better balance, it may be time to take on a new activity. What activity really depends on your individual desire, but some suggestions include bowling, dancing, golf, or any other sport or activity that varies from your usual exercise routine. Consequently, if you are person with diabetes with peripheral neuropathy and gradually increase your exercise tolerance and balance, participating in social sports is not an unreasonable or unattainable goal.

Exercise for a person with diabetes, besides being fun, can also be a social event. You and a friend (human or animal!) ...
05/07/2023

Exercise for a person with diabetes, besides being fun, can also be a social event. You and a friend (human or animal!) can have a good time and encourage each other to slowly advance. Joining a low-impact exercise group can reinforce the idea of regular exercise, and be a way to develop socially.

Exercise shouldn't be a chore. It should be enjoyed. Do an exercise you enjoy such as swimming or walking - whatever get...
05/07/2023

Exercise shouldn't be a chore. It should be enjoyed. Do an exercise you enjoy such as swimming or walking - whatever gets your body moving - will help your health, and can be fun so that you want to keep doing it. As stated previously, people with diabetes don't need to do extreme or high-impact exercises which may worsen their condition; low-impact exercises are encouraged.

Exercise shouldn't be a chore. It should be enjoyed. Do an exercise you enjoy such as swimming or walking - whatever gets your body moving - will help your health, and can be fun so that you want to keep doing it. As stated previously, people with diabetes don't need to do extreme or high-impact exercises which may worsen their condition; low-impact exercises are encouraged.

The Count: 2,290 calories, 196 g carbsA typical shrimp pasta Alfredo in your local eatery can have huge portions and 73 ...
30/06/2023

The Count: 2,290 calories, 196 g carbs

A typical shrimp pasta Alfredo in your local eatery can have huge portions and 73 grams of artery-clogging saturated fat. Diabetes makes heart disease more likely, so doctors advise limiting saturated fat to about 15 grams per day for a 2,000-calorie diet.

The Count: 360 calories, 42 g carbsPork tenderloin is one of the leanest and most versatile cuts of meat. Here it's prep...
30/06/2023

The Count: 360 calories, 42 g carbs

Pork tenderloin is one of the leanest and most versatile cuts of meat. Here it's prepared in a Dijon mustard glaze, and served with steamed broccoli and mock mashed potatoes. Pureed cauliflower stands in beautifully for carb-heavy white potatoes. Round out the meal with a whole wheat dinner roll.

The Count: 2,510 calories, 83 g carbsThis classic Southern meal loads too many splurge foods onto one plate. Fatty pork ...
30/06/2023

The Count: 2,510 calories, 83 g carbs

This classic Southern meal loads too many splurge foods onto one plate. Fatty pork ribs are dripping in sugary barbecue sauce and flanked by macaroni and cheese and corn on the cob. Corn is a high-carb vegetable, with about 19 grams of carbs in one medium ear. It's just too much, all around.

The Count: 443 calories, 48 g carbsLean beef and black beans make this Mexican dish a good option for a diabetic diet. T...
30/06/2023

The Count: 443 calories, 48 g carbs

Lean beef and black beans make this Mexican dish a good option for a diabetic diet. The fiber in the beans can help lower blood cholesterol and control blood sugar. Go heavy on the veggies and light on cheese. Enjoy 10 small corn chips (1 ounce) with a little guacamole.

The Count: 1,760 calories, 183 g carbs.Before one bite of burrito, you can get 98 grams of carbs and 810 calories in a b...
30/06/2023

The Count: 1,760 calories, 183 g carbs.

Before one bite of burrito, you can get 98 grams of carbs and 810 calories in a basket of chips and salsa. If you're trying to slim down and eat less sodium, like many people with diabetes, the burrito adds 950 calories. You also get way more than a whole day's worth of sodium.

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